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Femur

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Femoral head

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Neck of the femur

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Greater trochanter

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Lesser trochanter

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Linea aspera

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Medial epicondyle

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Lateral epicondyle

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Medial condyle

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Lateral condyle

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Intercondylar fossa

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Patella

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Apex

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Medial and lateral facets

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Tibia

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Medial condyle

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Lateral condyle

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Tibial tuberosity

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Medial malleolus

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Fibula

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Fibular head

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Lateral malleolus

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Tarsals

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Talus

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Calcaneus

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Cuboid

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Navicular

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Medial cuneiform

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Intermediate cuneiform

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Lateral cuneiform

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Metatarsals

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Proximal phalanges

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Middle phalanges

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Distal phalanges
Bones of the lower extremity
Femur
Tibia & fibula
Patella
Bones of the foot — tarsals, metatarsals, & phalanges

Femur
Structural support for the thigh
Muscle attachments at bony landmarks: medial and lateral epicondyles, medial and lateral condyles, intercondylar fossa

Tibia
Primary weight-bearing bone of the lower leg; direct link between the knee & ankle
Muscle attachments at bony landmarks: tibial plateau, medial and lateral condyles, tibial tuberosity, medial malleolus

Fibula
Bone of the lower leg that bears little weight
Muscle attachments at bone landmarks: head of fibula, lateral malleolus

Patella
Sesamoid bone embedded in the quadriceps tendon; stabilizes the anterior knee
Bony landmarks: apex, medial & lateral facets

Bones of the foot
Tarsals (7) — talus, calcanceous, navicular, cuboid, cuneiforms (medial, intermediate, lateral)
Metatarsals (5) — 1st metatarsal sesamoid bones
Phalanges — proximal, middle, and distal

Arches of the foot
Lateral longitudinal — pinky toe to heel
Medial longitudinal — great toe to heel
Transverse — just proximal to toes

Atypical high arch
Aka pes cavus; excessive supination/inversion or genu varus

Low/flatter arch
Aka pes planus; excessive pronation/eversion or genu valgus

Hallux valgus
Great toe turned laterally toward the other toes (bunion)

Claw toes
Extended MTP, flexed PIP & DIP

Hammer toes
Extended MTP, flexed PIP, & extended DIP

Joints of the LE
Joints of the LE are designed to absorb & withstand compressive forces during weight-bearing activities
Tibiofemoral (knee) joint
Patellofemoral joint
Tibiofibular joint
Talocrural joint (ankle joint #1)
Subtalar and transverse tarsal joints (ankle joint #2)
Intertarsal joints
Metatarsophalangeal (MTP) joints
Interphalangeal (IP) joints
Tibiofemoral joint
Knee joint; a biaxial, hinge joint
Supports the weight of the trunk & upper body
Movements: flexion/extension and internal/external rotation
Screw-home mechanisms — “locks” & “unlocks” the knee

Knee rotation (screw-home mechanism)
“Locks” the knee in closed-pack position for maximal stability; femoral condyles with tibial fossas
Tibia rotates laterally and femur rotates medially in full extension
Reverse movements “unlocks” the knee
Requires activation of the popliteus muscle to medially rotate the tibia (and lateral rotation of the femur)

Tibiofemoral joint supporting structures
Anterior & posterior cruciate ligaments (ACL & PCL) — prevents anterior/posterior translation of the tibia
Medial & lateral collateral ligaments (MCL & LCL) — prevents medial/lateral translation of the tibia
Medial & lateral meniscus — cushions & increases surface area

Why are women more susceptible to injuries to the supporting structures of the knee?
Strength programs often lead to muscle imbalance for women, with strong quadriceps muscles and weak hamstrings; also due to anatomical differences (e.g., greater angle from pelvis/hip to knee)
Knee varus
Disruption (injury or laxity) of LCL causes the knee position to be altered in the frontal plane
Inward angulation of the tibia
Lateral shift of the knee complex
Genus varus/varum = bow-leggedness

Knee valgus
Disruption (injury or laxity) of MCL causes the knee position to be altered in the frontal plane
Outward angulation of the tibia
Medial shift of the knee complex
Genus valgus/valgum = knock-kneed

Genu recurvatum
Hyperextension of the knee
Tibial torsion (knee rotation)
Tibia rotates relative to the femur; approximately 20-25° normal
Improper positioning (sitting) can create more torsion
Medial tibial torsion
Knees anterior & inward; feet lateral → can lead to increased valgus

Lateral tibial torsion
Knees anterior & outward; feet medial → can lead to increased varus

Patellofemoral joint
Gliding articulation between the femur and patella
Knee flexion causes the patella to glide inferiorly and laterally
Knee extension causes the patella to glide superiorly and medially

Tibiofemoral joints
Proximal AND distal articulations between the tibia & fibula; very slight movement, contribute primarily to ankle stability

Talocrural joint
Ankle joint #1; articulation between the superior talus and medial & lateral malleoli of the tibia/fibula
Uniaxial, hinge joint
Movements = dorsiflexion/plantar flexion
Closed-pack position = maximal dorsiflexion

Subtalar and transverse tarsal joint
Ankle joint #2; subtalar is between inferior talus & calcaneus and transverse tarsal is between hindfoot & midfoot tarsals
Movements = inversion/eversion
Functionally important for navigation of uneven terrain, balance

Intertarsal joints
Articulation between tarsal bones and between tarsals and metatarsals

Metatarsophalangeal (MTP) joints
Ellipsoid joint; allows for flexion/extension and some abduction/adduction

Interphalangeal (IP) joints
Hinge joints; allows for flexion/extension

Plantar fascia
Connects calcaneus to base of toes and supports arches of the foot
Primary shock absorber during walking/running (weight-bearing)
Inflammation → plantar fasciitis

Semimembranosus action
Flexion & internal (medial) rotation of the knee; extension & internal rotation (assists) of the hip; tilts pelvis posteriorly
**Hamstring

Semimembranosus origin
Ischial tuberosity
Semimembranosus insertion
Posterior aspect of medial condyle of tibia
Semimembranosus innervation
Sciatic (tibial branch) L4 & L5, S1 & S2
Semitendinosus action
Flexion & internal (medial) rotation of the knee; extension & internal rotation (assists) of the hip; tilts pelvis posteriorly
**Hamstring

Semitendinosus origin
Ischial tuberosity
Semitendinosus insertion
Proximal, medial shaft of the tibia at the per anserinus tendon
Semitendinosus innervation
Sciatic (tibial branch) L4 & L5, S1 & S2
Biceps femoris action
Flexion & external (lateral) rotation of the knee; extension & external rotation (assists) of the hip; tilts pelvis posteriorly
**Hamstring

Biceps femoris origin
Long head: ischial tuberosity
Short head: lateral lip of linea aspera
Biceps femoris insertion
Head of the fibula
Biceps femoris innervation
Long head: Sciatic (tibial branch), L5, S1 to S3
Short head: Sciatic (fibular branch), L5, S1 & S2
Popliteus action
Internal (medial) rotation of the knee (“unlocks” the knee); assists in knee flexion

Popliteus origin
Lateral condyle of the femur
Popliteus insertion
Proximal, posterior aspect of tibia
Popliteus innervation
Tibial L4 & L5, S1
Quadriceps femoris group action
All: Extension of the knee
Rectus femoris: flexion of the hip
**Rectus femoris; vastus medialis, intermedius, & lateralis

Rectus femoris origin
Anterior inferior iliac spine (AIIS)

Vastus medialis origin
Medial lip of linea aspera

Vastus intermedius origin
Anterior & lateral shaft of the femur

Vastus lateralis origin
Lateral lip of linea aspera, gluteal tuberosity, & greater trochanter

Quadriceps femoris group insertion
Tibial tuberosity (via the patella & patellar ligament)
Quadriceps femoris group innervation
Femoral L2 to L4
Tibialis anterior action
Inversion of the foot; dorsiflexion of the ankle

Tibialis anterior origin
Lateral condyle of the tibia; proximal, lateral surface of the tibia; interosseous membrane
Tibialis anterior insertion
Medial cuneiform & base of the 1st metatarsal
Tibialis anterior innervation
Deep fibular L4 & L5, S1
Extensor hallucis longus action
Extension of the 1st toe, dorsiflexion of the ankle, inversion of the foot

Extensor hallucis longus innervation
Deep fibular L4 & L5, S1
Extensor digitorum longus action
Extension of the 2nd through 5th toes, dorsiflexion of the ankle, eversion of the foot
Extensor digitorum longus innervation
Deep fibular L4 & L5, S1
Gastrocnemius action
Flexion of the knee, plantar flexion of the ankle

Gastrocnemius origin
Condyles of the femur, posterior surfaces
Gastrocnemius insertion
Calcaneus via calcaneal tendon
Gastrocnemius innervation
Tibial S1 & S2