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range of motion (ROM) definition
basic techniques used for the examination of movement and for initiating movement into a program of therapeutic intervention
it is not synonymous with stretching
movement
necessary to perform functional activities and desired tasks can be viewed, as muscles or external forces moving bones in various patterns or ranges of motion
ROM
-structured of joints, integrity and flexibility affect the amount of motion between two bones
full motion possible is the ROM
types of ROM - passive
movement of a segment within the unrestricted ROM that is produced entirely by an external force
little to no voluntary muscle contraction
types of ROM - passive indications
acute/inflamed tissue (inflammation lasts approx. 2-6 days)
patient not able to move
patient not supposed to actively move
after surgical repair on contractile tissue
types of ROM - passive goals
maintain mobility and elasticity of muscle
minimize contractures
assist circulation
synovial movement
assist healing process
maintain awareness of movement
types of ROM - passive other uses
determine limitations
to demonstrate desire motion
used before passive stretching techniques
types of ROM - passive limitations
does not prevent atrophy
does not increase strength or endurance
does not assist in circulation as muscle contraction does
types of ROM - active
movement of a segment within the unrestricted ROM that is produced by active contraction of the muscles crossing that joint.
types of ROM - active-assistive
which assistance is provided manually or mechanically by an outside force. prime mover muscles need assistance to complete the motion
types of ROM - AROM/AAROM indications
patient has weak musculature
use on the regions above and below the immobilized segment
for aerobic conditioning programs
types of ROM - AROM/AAROM goals
maintain physiological elasticity and contractility of muscles
provide sensory feedback from muscles
provide a stimulus for bone and tissue
increase circulation and prevent thrombus formation
develop coordination and motor skills for functional activities
types of ROM - AROM/AAROM limitations
does not
maintain or increase strength
develop skill or coordination
precautions and contraindications for ROM
should not be done when disruptive to the healing process.
motion within the limits of pain-free motion in early phases of healing (helps healing)
too much or wrong motion increases pain and inflammation
precautions and contraindications for ROM: after MI,CABG, PTCA
upper extremity AROM usually tolerated with monitoring
ankle and feet AROM minimize venous stasis and thrombus formation
applying techniques
control movement
provided necessary support for control
support hypermobile joints, recent fracture sites or paralyzed limbs
move segment through complete pain-free range until tissue resistance
motions smoothly and rhythmically
number of repititions depends on objectives and patient’s response
application of PROM
Force of movement is external (by the therapist or mechanical)
motion within the free ROM
application of AROM
demonstrate motion using PROM
assistance as need fro smooth motion
motion within available ROM
self-assisted ROM (patient self-care) - forms
manual
equipment
wand or t-bar
finger ladder
pulleys
more…
self-assisted ROM (patient self-care) - guidelines
educate and teach patient
observe and correct patient performance
HEP: provide drawings, repetitions, and frequency
modify or progress exercise program
continuous passive motion (CPM)
performed by mechanical device
prevents adhesions and contractures
stimulating effects on healing of tendons and ligaments
healing of incisions
synovial joints lubrication
prevents effects of immobilization
quicker return to ROM
decrease postoperative pain
functional ROM activities
determine pattern of movement desired
move extremity thru pattern with assistance
help patient recognized importance of ROM exercises for function
functional ROM activities - examples
grasping utensil to eat
reaching for shelf
brushing hair
donning shirt
supine to sit
standing up
putting on socks