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Rheumatic Disease
umbrella term for over 200 conditions that affect joints, muscles, bones, tendons, ligaments, and sometimes internal organs
Common Clinical Features of Rheumatic Disease
joint pain
morning stiffness
fatigue
systemic or multi organ effects
inflammatory markers and specific antibodies in autoimmune subtypes
Example of Degenerative Joint Disease
OA
Examples of Inflammatory Joint Disease
RA
Juvenile Idiopathic Arthritis
Examples of Connective Tissue Disease
Systemic Lupus Erythematosus (SLE)
Systemic Sclerosis
Examples of Soft Tissue/Regional Pain Syndromes
polymyalgia rheumatica
fibromyalgia
5 Principles of Patient Management for Rheumatic Diseases
1. maintain or increase ROM and strength in affected joints WITHIN LIMITS OF DISEASE and pt tolerance
2. provide functional training as needed (i.e. stairs)
3. encourage/promote joint protection
4. teach principles of rest vs. exercise
5. provide patient education and promote self-management
RA: Age of Onset
commonly age 25-50
JIA: Age of Onset
under age 16
RA: Progression
sudden over weeks to months
RA: Manifestation
inflammatory synovitis and tenosynovitis --> erosion of cartilage, bones, ligaments
RA: Joint Involvement
>1-2 joints affected
usually symmetrical
What joints are commonly affected by RA?
MCP, PIP, wrists, elbows, shoulders, c spine, MTP, talonavicular and ankle
RA: Joint Signs and Symptoms
redness
warmth
swelling
prolonged morning stiffness >1hr
increased pain w/ activity
RA: Systemic Signs
fatigue - early sx
weight loss
fever
rheumatoid nodules
ocular
hematologic
respiratory and cardiac sxs
ACSM Disease Specific Exercise Training Considerations for RA
initiate in smaller bouts
avoid strenuous ex during acute flares
small discomfort following ex is common
provide alt exercises to work mm. groups in instances where pain is reproduced w/ certain ex
Evidence for Best Form of Exercise for RA
high intensity is safe - mod evidence that it DOES NOT inc disease activity and may reduce p! and improve func when compared to controls
Specific RA Precautions
1. associated w/ 2x inc CV disease
2. high intensity load not advised on acutely inflamed or unstable joints but ROM should cont
3. long term corticosteroid use and disease related bone loss inc osteoporosis and fx risk
What factors should we consider when tailoring function to be patient-specific?
pt goals
prognosis
home environment
hand function
safety
balance
Common deformities in RA
rheumatoid nodule at elbow
swan neck deformity
boutonniere's deformity
ulnar drift
Always apply universal joint protection principles. What are they?
1. determine min ROM to safely and correctly perform activity
2. if jt unstable perform mvmts in single plane when possible
3. change directions of mvmt in controlled manner
4. reduce compression, rotary and shearing forces
5. avoid high load activities for some pts - running, jumping
6. consider orthoses or splints
7. avoid prolonged static positioning
8. vigorous stretching or jt manipulation is contraindicated
What are some things used to promote joint protection?
AD
modified door handles
modified household appliances
modified self care items
General considerations for rest in RA
acute rest beneficial for flares and p! management
prolonged or excessive rest can be harmful
rest DOES NOT mean immobilization
should be scheduled proactively
respect p! as guiding principle
pacing integrates rest into daily function
balance rest w/ activity req ongoing adjustment
What are joint-specific considerations for rest?
its is accomplished w/ ADs or spints
Patient education for RA
recognize RA is chronic
self-management of condition
make sure education is evidence based
connect to national and local support groups
What is the goal of any self-management program?
behavior change
How can PTs facilitate behavior change?
multicomponent instruction - i.e group instruction, individual instruction w/ follow up