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Slow Twitch
Endurance
Fast Twitch
Speed
Slow Twitch Myocytes
Red
Fast Twitch Myocytes
White
Myoglobin
Protein that brings oxygen to slow twitch myocytes
Lactic Acid
Produced by anaerobic respiration
Slow Twitch
Fatigues more slowly
Fast Twitch
Fatigues more quickly
Slow Twitch
More resistant to fatigue
Fast Twitch
Muscles grow in size more easily
Slow Twitch
Uses anaerobic respiration
Fast Twitch
Uses aerobic respiration
Aerobic Respiration
Requires glucose and oxygen to occur