Self-Concept

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Last updated 7:42 AM on 7/22/24
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6 Terms

1
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Healthy Self-Concept

The ability to know oneself, recognizing strengths, weaknesses, talents, and potential.

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Self-Concept vs

Self-concept refers to opinions about oneself, while self-esteem involves thoughts and feelings about oneself.

3
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Characteristics of Low Self-Esteem

Being self-critical, ignoring positive qualities, using negative self-descriptions, and blaming oneself for failures.

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Characteristics of Healthy Self-Esteem

Acknowledging strengths and weaknesses, not blaming oneself for failures, and seeing oneself realistically.

5
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Causes of Poor Self-Esteem

Unhappy childhood experiences, critical or abusive parents, poor academic performance, chronic health issues, and mental illness.

6
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Improving Self-Esteem

Engage in positive self-talk, challenge negative thoughts, avoid comparisons, and recognize personal qualities and achievements.