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Definition of personality
characteristic patterns of thoughts, feelings, and behaviors over time and across situations.
Must be repetitive/consistent over time.
Must occur across multiple situations/environments.
If a behavior only occurs in one situation, it is more likely a reaction to that situation rather than personality.
Psychological Triad
how people think, feel, and behave
Conflict between 3 elements → distress.
Inconsistencies between the 3 are common.
Approaches to personality
Trait approach: focuses on individual differences in personality and behavior and the psychological processes behind them.
How do people differ?
What are the fundamental dimensions of personality?
Where do those differences come from?
Example: Big Five traits.
Largest/most dominant personality approach.
Biological approach: examines how personality and behavior are influenced by neuroanatomy, Biochemistry, Physiology, Genetics, and evolution (nature vs nurture)
Example: Phineas Gage suffered frontal-lobe damage and became more impatient, impulsive, and undisciplined, suggesting the frontal lobe is important for self-regulation.
Psychoanalytic approach: based on Freud and emphasizes unconscious mental processes.
Personality may be driven by unconscious conflicts.
Explicit attitudes = consciously endorsed and easily reported.
Implicit attitudes = involuntary, uncontrollable, and sometimes unconscious.
Cognitive approach: Self-concept, goals, emotional experience
How subjective experiences/cognitive processes shape personality.
Example: positive illusions = overestimating one's true abilities. They may help in the short term but hurt in the long term.
Cultural approach: Examines how social and cultural contexts influence personality.
Examples:
Culture → individualism vs. collectivism
Families → birth order
Peer groups → delinquency
Dyads → interdependence.
Phenomenological approach: Emphasizes the experience, free will, and the meaning of life.
Closely related to humanistic psychology and existentialism.
Construct - check
In personality psychology, a construct is an idea or trait researchers use to describe something about personality that can’t be directly seen or touched.
For example, extraversion, anxiety, self-esteem, or conscientiousness are constructs. You can’t directly “see” extraversion, so researchers measure it using things like questionnaires, behaviors, or ratings.
So basically: construct = abstract psychological trait or concept that researchers define and measure indirectly.
Impulsivity trough different data sources
I-data: Parent/teacher reports asking whether someone acts on the spur of the moment or would do almost anything for a dare.
S-data: Asking the person the same kinds of questions directly.
B-data: Behavioral observations/tasks can measure behavior directly.
Delay of Gratification
The marshmallow task:
Child can eat 1 marshmallow now or wait about 15 minutes and receive more.
Most children found waiting difficult.
Distractors improved waiting:
Toys
Favorite thoughts/song
Putting the marshmallow out of sight
A favorite thought/song was more effective than toys.
Six siblings all succeeded without being instructed to distract themselves, suggesting upbringing/environment may help develop delay-of-gratification skills.
Original findings suggested delay of gratification around age 4 predicted:
Higher SAT scores
Greater academic/social competence
Better frustration tolerance
But this was heavily challenged because the original participants were children of Stanford professors.
A later replication with 900+ children found similar but much weaker relationships, especially after accounting for family background, home environment, and early cognitive ability
Funder’s First Law
Great strengths are usually great weaknesses, and surprisingly often the opposite is true as well.
BLIS Framework (sources of data in personality) + Pros and Cons
B — Behavioral Data
Behavior measured through:
Laboratory experiments
Daily diary/experience sampling
Physiological data
Wearables
Naturalistic observations
Social-media/online activity
Advantages
Wide variety of real and artificial contexts
Appearance of objectivity
Disadvantages
Difficult and expensive
Interpretation may be uncertain.
L — Life Outcome Data
Archival information such as:
Criminal records
Marriage/divorce records
Career outcomes
Living spaces
Advantages
Objective/verifiable
Intrinsically important
Can have psychological relevance
Disadvantages
Multi-determination: many things can cause an outcome.
May lack psychological relevance.
I — Informant-Report Data
Information supplied by other people such as:
Friends
Family
Colleagues
Parents
Teachers
Advantages
Large amount of information
Real-world basis
Common sense
Some I-data are true by definition, such as likability
Causal force
Disadvantages
Limited behavioral information
No access to private experiences
Error
Bias.
S — Self-Report Data
Information supplied directly by the person.
Examples:
Questionnaires
Interviews
Advantages
Lots of information
Access to thoughts, feelings, intentions
Some are true by definition, such as self-esteem
Causal force
Simple/easy
Disadvantages
Error
Bias
Sometimes too simple/easy.
Projective Test - Examples - pros + cons
Projective tests are personality assessments using ambiguous stimuli to reveal how someone thinks or potentially reveal subconscious thoughts/feelings.
Examples:
Rorschach inkblots
Thematic Apperception Test
Ambiguous Situations Task
Major limitations of traditional projective tests:
Ambiguous
Generally qualitative
Subjective for participant and experimenter
Low reliability
Different responses may occur at different times.
Projective tests vs. Objective tests
Projective tests: A personality test that asks the client to interpret a meaningless or ambiguous stimulus.
Objective tests: use standardized, structured questions with set answer choices and scoring.
Example: MMPI or a Big Five questionnaire.
Easy way to remember: Projective = open-ended; Objective = structured and scored.
Different methods used in test construction + identify each method
Rational method — write questions that logically seem related to the trait you want to measure.
Example: For extraversion: “I enjoy meeting new people.”
Empirical method — choose questions because they actually distinguish between groups, even if the questions do not obviously relate to the trait.
Example: MMPI-style construction.
Factor-analytic method — give many questions, then use statistics to find groups of items that correlate together. Those clusters become traits/factors.
Example: identifying traits like extraversion or conscientiousness.
Easy memory: Rational = makes sense, Empirical = works in practice, Factor analysis = items cluster statistically.
Funder’s Second Law
There are no perfect indicators of personality; there are only clues, and clues are always ambiguous.
Funder’s Third Law
Data are enhanced by aggregation (something beats nothing 2 times out of 3)
Aggregation means combining/adding more information, which:
Washes out noise
Reduces bias.
Projective Hypothesis
The idea that if a person is asked to interpret an ambiguous stimulus, the answer will indicate the person’s needs, feelings, thought processes, or other hidden aspects of the mind.
Rorschach test
Uses inkblots.
Purpose:
Examine how people are thinking.
Potentially access subconscious thoughts/feelings.
Problems:
Ambiguous
Qualitative (generally)
Subjective (participant and experimenter)
Low reliability because someone may perceive something differently each time.
It produces B-data because researchers observe how the person behaves/responds to the stimulus.
Ambiguous situations test
An evolution/newer version of the TAT.
Can measure implicit racial bias.
Unlike traditional projective tests, these measures can be reliable and valid.
Example study: changing skin color in same picture to see how kids may view the image differently (racial bias)
thematic apperception test (TAT)
Typically shows an image involving about two people and asks participants to interpret what is happening.
Idea: participants project their real feelings into their interpretations.
Low reliability.
Different interpretations can occur at different times.
Mainly used as a conversation starter in therapy.
Later evolved into the Ambiguous Situations Task.
face validity
More shallow: does it look like it measures it?
• e.g., it seems like, looks like, smells like... it measures generosity
factor analysis
Used in the statistical approach to identify higher-order traits by finding commonalities among many items/traits.
Limitations:
Results depend on which items are included.
Removing items can change results.
The resulting factors still have to be interpreted.
Example:
imaginative + innovative + artistic → creative.
Measurement error + influence on reliability
Measurement error lowers reliability.
Reliable measures should produce consistent measurements, with observed differences reflecting genuine differences in the construct rather than error.
factors that can increase/decrease reliability
Reliability can be evaluated through:
Test-retest reliability → same measure repeatedly should give similar results.
Internal consistency (alpha) → questions/items should correlate with each other.
Inter-rater reliability → different raters should reach similar conclusions.
Measurement error decreases reliability.
Reliability + validity - difference between them
Reliability: consistency
Validity: does the measure actually measure what it claims to measure?
Important relationship:
An unreliable measure cannot be valid.
A reliable measure does not necessarily have to be valid.
Example: a broken scale that is consistently 15 pounds too heavy is reliable but not valid.
different kinds of validity + example of each
Internal validity
How much control a study provides for determining what caused an effect.
Experiments have the most experimental control/internal validity.
External validity
Real-world relevance/generalizability.
Case studies in the notes are described as having the most real-world relevance
Convergent validity: Multiple sources/measures point toward the same conclusion. (how do we know if we are right)
Predictive validity
Whether judgments/measures predict behavior.
Example: accuracy can be assessed by correlations between judges, close friends, self-reports, and observed behavior.
pros/cons of each type of research design + example research study for each
Case study
In-depth investigation of an individual, event, etc.
Example: Phineas Gage and the PFC/self-regulation.
Pros
Lots of information
Can examine unusual people/events
Useful for hypothesis generation
Cons
Poor for hypothesis testing
Findings may not generalize.
Correlational study
Asks whether variables are associated.
Example: comparing people with PFC damage to healthy participants on self-regulation.
Pros
Studies naturally occurring relationships
Allows examination of things that cannot ethically/practically be manipulated
Cons
Third-variable problem
Direction of causality can be unclear.
Experiment
Manipulates an IV to determine its effect on a DV.
Pros
Powerful test of causality
Cons
Manipulation may not represent intended construct.
Can create unnatural settings.
Many important variables cannot be manipulated.
correlation coefficient + interpretation (size and direction)
A correlation coefficient measures the strength of the correlation between variables.
Note that .30-.40 = 70% accuracy
IV + DV
In an experiment:
IV = Independent Variable (X): manipulated variable.
DV = Dependent Variable (Y): outcome affected/measured.
X → Y.
WEIRD + problems with it and how can it be addressed
WEIRD = Western, Educated, Industrialized, Rich, Democratic.
WEIRD samples threaten generalizability because results may not apply to other populations.
The notes indicate samples should include diversity such as:
Race
Religion
Gender.
statistically significant effect meaning
A statistically significant effect means that, if the null hypothesis were true, the observed result would be unlikely to occur by chance alone. This provides evidence that there may be a real effect.
examples of “questionable research practices”
P-hacking
Fishing for results
Removing outliers
Manipulating data
Publication bias.
reproducibility + replicability - ways to increase them - CHECK
Reproducibility: Getting the same results using the same data and methods.
Replicability: Getting similar results in a new study with new data.
Ways to improve:
Give more detail about methods, results, and hypotheses.
Report all measures, conditions, and exclusions.
Use larger samples, especially for small effects.
Pre-register hypotheses before collecting data.
Share data.
Conduct replication studies.
Publish nonsignificant/null findings.
major ethical concerns + who determines whether a study is ethical
deception
privacy
safety
IRB determines
Type I + Type II error
Type I error: Say there is an effect when there actually isn't.
Type II error: Say there isn't an effect when there actually is.
p-hacking
Fishing for results
Removing outliers
Manipulating data.
p-level/value
significance level/threshold (that if the null were true, a mean result of higher than the p-level would be unlikely due to just chance/noise alone, meaning there is likely an effect caused by the IV)
effect size
how strong an effect has - rather than solely focusing on significance
publication bias
The tendency of scientific journals preferentially to publish studies with strong results.
generalizability
Valid across contexts, populations, and implementation. (validity + reliability)
aggregation
Aggregation = adding/averaging more data across time, behaviors, or judges.
Benefits:
Washes out noise.
Reduces bias.
Can improve accuracy.
Example: Extraversion predicts the number of parties someone attends across an entire semester better than whether they attend one particular party.
basic issues of person-situation debate
Main question: How much behavior is caused by personality versus the situation?
People behave somewhat inconsistently across situations.
Both personality and situations predict behavior.
Personality has small effects that accumulate over time.
Personality is better at explaining general behavioral trends than individual behaviors in one specific situation.
situationist perspective - how did field of personality respond to these arguments
Situationist argument
Walter Mischel argued in 1968 that personality does not strongly predict behavior because:
Personality-behavior correlations were only around r = .30–.40.
People behave differently across situations.
Our intuitions about personality may be flawed.
Situationists emphasized:
Obedience to authority
Peer pressure
Social roles
Examples:
Asch: Conformity study: Bring a participant into a lab, put a series of lines up on the screen, and asks the participants to say which lines are the same length.
All other participants are confederates and choose the wrong answer.
If there are 3+ confederates, the participant will conform and agree with their wrong answer.
They believe the group is better informed than they are.
Milgram: Obedience study: Confederates completed difficult math problems, and participants were told to administer a shock to the confederates whenever they got a problem wrong.
They were told the shocks got worse every time.
They were told the last shock was fatal.
⅔ of them administered the fatal shock (even though they thought it would kill someone).
Zimbardo: Prison study.
Stanford students, male participants.
Assigned either prisoner or guard.
Got out of control quickly and was shut down before finishing.
Personality psychology's response
Traits predict behavior over time.
Broad traits predict broad behaviors; narrow traits predict narrow behaviors.
People maintain relative/rank-order consistency.
Personality effects can be as large as situational effects.
Personality researchers should study behavioral trends and real-world behavior rather than isolated acts.
strong vs. weak situations (situational constraint)
Weak situation = low situational constraint
More behavioral variation.
Personality has more influence.
Examples:
Party
Dorm room
Lounge
Park
Strong situation = high situational constraint
Less behavioral variation.
Situation has more influence.
Examples:
Church
Job
Interview
Class.
absolute vs. relative consistency
relative consistency (rank-order): people are consistent relative to others
ex:
Extraversion: Michelle has average, and Barack has high.
Talkativeness across situations (at church and a game): Barack is higher than Michelle.
absolute consistency: people acting same (at same intensity) at all times
ex: this would mean that Barack would be just as loud at a church as at a game (which is false)
fundamental attribution error
The tendency to:
Overemphasize personality/internal traits
Underemphasize situational/external factors
***when explaining other people's behavior***
People tend to attribute their own behavior to the situation, whereas they attribute others' behavior to their traits (not the situation)
how do we know if our judgments of someones personality is accurate
Compare personality judgments with other indicators such as:
Target's own ratings
Friends' ratings
Observed behavior
Real-world outcomes
Accuracy can be measured through correlations among these sources.
consensus + accuracy - how can they be measured
Consensus: Do different judges agree?
Measured through inter-rater agreement/reliability.
Accuracy: Is the judgment correct/predictive (of behavior)?
Measured by correlations among:
Judges
Close friends
Target's self-report
Observed behavior/outcomes
Important:
Judges can agree and still be wrong.
Low consensus/reliability limits accuracy/validity.
moderators of accuracy of personality judgments + how they influence personality judgments
A moderator is a variable that affects the relationship between two variables
moderators:
judge
women better
generally more positive people
target
open book
what you see is what you get
consistent behavior
trait
extraversion = easier
neuroticism = harder
information
quality (weak vs. strong situations) + quantity (more = better)
realistic accuracy model (RAM) + how do components of the model influence personality judgments
Target → Relevance → Availability → Detection → Utilization → Judge → Target
Relevance: Behavior/information is relevant to the trait being judged.
Availability: Relevant information is available for the judge to see.
Detection: Judge notices the information.
Utilization: Judge interprets the information correctly.
Training research found that utilization training was especially important for improving judgment accuracy. (Detection training not needed, just utilization improves this just as much as both)
what does research say on snap judgments, thin slices of information, first impressions, only ppls faces
General pattern: More information tends to improve accuracy, but very short impressions can still be surprisingly informative.
Some personality traits can be judged fairly accurately within seconds (extraversion).
Study of strangers who could not speak:
Extraversion/sociability showed decent consensus and accuracy.
Conscientiousness/responsibility also showed decent consensus and accuracy.
Sociability judgments used cues such as eye contact.
Responsibility judgments used clothing/physical cues such as ironed clothes.
Teacher study:
Students judged teachers from three 10-second silent clips.
Optimism, confidence, activity, enthusiasm, and overall impressions showed the strongest consensus/accuracy.
Six-second clips gave almost the same results as 30-second clips, partly because ratings were aggregated across judges.
Faces study:
Participants rated personality from real faces
Model facial characteristics associated with those ratings
Researchers created synthesized faces that enhanced/reduced trait-related features
New participants rated the synthesized faces
Judgments aligned with the manipulated features for most traits, except conscientiousness
self-knowledge + can we improve it
People know their internal emotional experiences better than others.
Other people may know our behavior as well as or better than we do.
Others can predict our behavior equally well or better.
Accurately judging ourselves can be difficult.
Research:
Neuroticism: self is most accurate.
Extraversion: self, close friends, and strangers can all be accurate because it is observable.
Openness/intellect: close friends were most accurate.
Ways to improve self-knowledge:
Introspection (looking into own mind and trying to understand who you are) → utilization
Seek honest feedback → availability/detection
Observe your own behavior (and draw conclusions) → relevance.
expectancy effects (self-fulfilling prophecy)
expectancy: what you expect of others impacts how you interact with them…
…which affects how they interact with you
Self-fulfilling prophecy
moderator variable
A moderator is a variable that affects the relationship between two variables
convergent validity
process of getting all info that converge on a common conclusion
ex: duck test (if it looks, smells, walks, sounds like a duck, it is, very probably, but still not absolutely postively, a duck)
predictive validity
The degree to which one measure can be used to predict another (ex: judgment predicts behavior)
Accuracy can be tested by correlating judgments with:
Close-friend reports
Target self-reports
Observed behavior.
single-trait approach (unique dynamics and the pros/cons)
Studies one trait → many outcomes (behaviors).
Examples:
Narcissism
Self-monitoring.
Pros:
Simple and focused.
Gives a detailed understanding of one trait.
Easy to test relationships with specific behaviors.
Cons:
Ignores other personality traits that may also matter.
Can oversimplify personality.
May miss interactions between traits and situations.
many-trait approach (unique dynamics and the pros/cons)
Traits → outcomes/behavior
Example: California Q-sort.
Pros:
Gives a more complete picture of personality.
Can predict behavior better than one trait alone.
Shows how different traits work together.
Cons:
More complex to analyze and interpret.
Harder to tell which trait is most important.
Can require larger samples and more statistical testing.
essential trait approach (unique dynamics and the pros/cons)
Which traits are the most important?
Goal = identify the smallest number of fundamental traits needed to describe personality.
Example: Five-Factor Model/Big Five
Pros:
Simplifies personality into a manageable set of major traits.
Makes it easier to compare people.
Useful for organizing lots of personality research.
Cons:
May leave out important smaller or unique traits.
Can oversimplify personality.
Different models may disagree on which traits are truly “essential.”
typological approach (unique dynamics and the pros/cons)
Examines whether specific combinations of traits form meaningful personality types.
(groups people into personality types based on patterns of traits.)
Advantage:
Provides richer whole-person understanding.
Examines personality structure within one person.
Useful descriptively.
Problems:
Personality types do not always replicate.
Weak evidence they provide more information than studying individual traits.
Three recurring types:
Well-adjusted: emotionally stable, flexible, confident, and able to handle stress well.
Overcontrolled: overly cautious, inhibited, anxious, and tends to hold emotions in.
Undercontrolled: impulsive, less restrained, emotionally reactive, and may have trouble controlling behavior.
lexical, statistical, theoretical approaches to identifying traits + strengths and weaknesses of each - CHECK
Theoretical method
Start from a theory and identify traits predicted by it.
Example: Narcissistic Personality Inventory, whose items came from clinical criteria for narcissistic personality disorder.
Weakness: traits are only as meaningful as the theory they come from.
Statistical method
Search for commonalities among many traits using factor analysis.
Strength:
Can reduce many traits/items into higher-order dimensions.
Limitations:
Depends on which items are included.
Factors must still be interpreted.
Lexical approach
Assumes the most important personality traits will become represented in natural language.
More important traits → more words/synonyms.
Can look for traits across different languages/cultures.
Requires some subjective judgment.
california Q-set + pros/cons - NEED PROS AND CONS
Many-trait/Q-sort method.
Purpose: To understand particular outcomes/behaviors.
Starts with about 100 broad descriptive items.
Can be completed by participants, observers, or parents → S- or I-data.
Items sorted from most characteristic → least characteristic.
Uses a forced distribution.
Maximum of 5 cards at each extreme.
Most characteristics go in the middle of the distribution.
Pros:
Gives a detailed, broad picture of personality.
Can capture patterns across many traits.
Useful for comparing people or tracking personality over time.
Cons:
Time-consuming to complete and score.
Ratings can be subjective and affected by rater bias.
The forced sorting system may make people choose rankings that don’t perfectly reflect the person.
openness + what it will predict in lives generally - CHECK
Traits in the notes:
Varied interests
Open-minded
Creative
Original
Comes up with new ideas.
It is the most debated Big Five factor and sometimes fails to replicate cross-culturally.
conscientiousness + what it will predict in lives generally - CHECK
Characteristics:
Organized
Reliable
Punctual
Makes plans and follows through.
Broad example:
Conscientiousness → academic performance.
extraversion + what it will predict in lives generally - CHECK
Characteristics:
Talkative
Energetic
Outgoing
Full of energy.
agreeableness + what it will predict in lives generally - CHECK
Characteristics:
Warm
Kind
Trusting
Helpful
Unselfish
neuroticism + what it will predict in lives generally - CHECK
Worried
Anxious.
Its opposite, emotional stability, is described as:
Calm
Not anxious
Secure
Relaxed
Handles stress well.
critiques of Big 5
Four critiques:
Atheoretical
Did not originate from a theory.
Emerged from lexical hypothesis + factor analysis.
Too broad
Descriptive, not explanatory
Describes what people are like but not why.
Not comprehensive
Other factors might exist, such as honesty-humility, religiosity, integrity.
3 personality types that replicate best across studies
Well-adjusted, maladjusted overcontrolling, and maladjusted under-controlling
Well-adjusted
Flexible
Likeable
Overcontrolled
Inhibited
Fearful
Self-critical
Undercontrolled
Impulsive
Restless
Risky.
Myers-Briggs type indicator (MBTI) + major critiques
Produces 16 personality types.
Based on Carl Jung.
Forces people to one end or the other rather than allowing a middle ground.
Results can change within hours based on mood.
Jung's ideas underlying it were not scientifically validated according to the notes.
Strong marketing contributed to popularity.
Strengths
Easy to understand
Positive
Accessible
Weaknesses
Forced either/or categories
POOR reliability.
self-monitoring
high self-monitors: difference between their inner and outer selves and in how they perform in different settings
low self-monitors: largely the same on the inside and out and don’t vary much from one setting to another
narcissism
excessive self love
good first impression, but then ppl like you less and less over time
typically the most anxious on the inside as they seek external validation
need to feel a sense of superiority
mean-level decreases over lifespan (cross-sectional study that may have cohort effect)
younger generations have greater levels (low effect size - cross-temporal meta-analysis looking at cohort effect)
small changes overall
changes in meaning of narcissism
biggest study across generations
entitlement highest
narcissism small but significantly declines
lexical hypothesis
The most important personality traits will become represented in natural language.
More important traits → more words/synonyms describing them (and a lot of synonyms).
Researchers can search different languages/cultures for universal traits.
Some subjective judgment is involved.
The Big Five used this approach by hand-searching the English dictionary and identifying 4,500+ terms considered stable traits, then using factor analysis to reduce them to major factors.
mean-level + rank-order stability in terms of personality development
Mean-level change
Change in the average level of a trait across a population over time.
Example: Does average neuroticism decrease with age?
Rank-order consistency
Whether people maintain their relative position compared with others.
Requires longitudinal research.
Does not tell you about mean-level change.
A person may change while still keeping the same rank relative to others.
Example: the most extraverted child in kindergarten may still be the most extraverted in third grade even if everyone's extraversion changes.
when in lifespan is personality most (or least) likely to change + which traits are most likely to change with age
The notes challenge the idea that personality is completely fixed after 30.
General cross-sectional findings:
Extraversion: relatively stable across lifespan.
Openness: relatively stable in the study presented.
Conscientiousness: largest increase across lifespan.
Agreeableness: rapid increase after about age 30 and plateaus around age 55.
Neuroticism: important age-related change was found particularly among women.
Personality also becomes increasingly stable with age (cumulative continuity).
general patterns of personality change over the lifespan
From the studies in the notes:
Conscientiousness generally increases.
Agreeableness generally increases, especially after ~30.
Emotional stability generally increases / neuroticism decreases.
neuroticism higher in women then as life goes on, starts to average out with men but still lower
Some dimensions of extraversion change differently:
Social dominance showed increases in the longitudinal graphs.
Social vitality showed a different/flatter pattern.
Openness showed a different developmental pattern when younger ages were included.
generally improves slightly
is personality “set like plaster” at age 30 - on which traits do women show more change than men (or vice versa)
No, according to the studies presented in the notes.
Biological perspectives had argued that there should be little personality change after 30 because biological development plateaus, but data showed continued mean-level personality change after 30.
For example:
Conscientiousness continued increasing.
Agreeableness rapidly increased after age 30.
The notes specifically identify neuroticism as showing substantial change only among women in the cross-sectional findings.
end of history illusion
People:
Correctly perceive that they changed considerably in the past.
Incorrectly predict that they will change very little in the future.
Study:
7,519 adults took a Big Five measure.
One group recalled themselves 10 years earlier.
Another predicted themselves 10 years in the future.
People underestimate how much their personality will continue changing.
Effect continues across the lifespan, although the gap becomes smaller as people age.
Jean Twenge argument in “generation me” about changes in narcissism
parents trying to instill too much self-esteem in children (too much for their own good)
(most) children don’t need this instilled in them
ex: participation trophies and telling kids how special they are
factors that contribute to change versus stability in personality
personality stability:
biological (hormones) changes with age (temperament - DNA)
changes in social roles (marriage) impact responsibilities
psychotherapy and psychiatric medications
personality change:
physical development
strength etc
hormone changes (puberty)
intelligence & linguistic increase
Major life events
Society - New social roles, like college, work, marriage, or parenthood
social norms
Changes in relationships or environment
Maturation with age
Intentional effort, therapy, or new habits (big meta-analysis)
Psychotherapeutic (cognitive behavioral therapy, psychoanalytic).
Pharmacological (medication and psychosocial treatment).
Largest change in emotional stability.
Most effective for people with anxiety or personality disorders.
Most change occurs ~4-5 weeks.
fake it til you make it
small steps to act like the person you want to be and slowly but surely will change (very slightly)
RAP technique: realistic, actionable, persistent
types of person-environment transactions + examples
Three forms are listed:
People react differently to the same situation (REactive)
Personalities are drawn to certain situations (active)
People select environments that fit their traits.
avoid incompatible contexts
traits and behaviors can change situations (evocative)
The way a person acts can alter the environment around them.
cohort effects
A cohort effect = change attributed to a historical period rather than necessarily to aging itself. (generational effect)
This is a major limitation of cross-sectional studies because different age groups grew up in different historical conditions.
recent ex: covid
meta-analysis
The notes describe meta-analysis as a large aggregation of studies.
Example:
Meta-analysis of longitudinal personality-change studies.
92 samples.
N = 50,120.
Compared mean-level personality changes from ages 10 through 70+.
cross-sectional
Compares different people at different ages.
Advantage:
Can compare age groups without following participants for decades.
Main limitation in the notes:
Cohort effects.
longitudinal
Studies the same participants over time.
Best measure of mean-level change according to the notes.
Can examine rank-order consistency.
Expensive.
Time-consuming.
cumulative continuity
Personality becomes more stable as people get older (over time).
A longitudinal meta-analysis also showed increasing rank-order consistency with age.
heterotypic continuity
consist tendencies still prevalent, just reflected differently w/ age
ex: aggressive child may fight, aggressive adult may verbally fight
temperament
The term often used for the “personality” of very young, pre-verbal children. Aspects of temperament include basic attributes such as activity level, emotional reactivity, and cheerfulness.
3 types:
1) positive emotionality: extraversion + agreeableness
2) negative emotionality: neuroticism
3) effortful control: conscientiousness (ability to delay gratification)
person-environment transaction
Personality and environment influence one another (and are both important predictors of behavior)
maturity principle
Changes in personality traits that are useful for adult roles.
This fits changes such as increases in conscientiousness and agreeableness as adults take on responsibilities such as work and family roles. The notes specifically connect increased agreeableness with roles such as worker, parent, and grandparent.
social clock
The traditional expectations of society for when a person is expected to have achieved certain goals such as starting a family or getting settled into a career.
narrative identity
who you are (as a human) - a persons story
3 steps:
1) learn to see oneself as an actor
develop social skills, traits, roles in society
2) become an agent
guided by goals + values
plan for future
choose career, life partner, values
3) become the author of your story
functions of brain regions in relation to personality: amygdala, prefrontal cortex, anterior cingulate, hippocampus
Amygdala: Detection/perception of emotion (especially negative emotions).
Well connected to other brain regions (memory).
Links emotions with other bodily responses (hormones).
Involved in emotional learning.
Damage can result in flat affect, fearlessness.
Works with the hippocampus to form emotional memories.
Aware of something happening emotionally for others but won’t have the emotion themself.
Physically small.
Main role is receiving, detecting, and relaying.
Hippocampus: Vital for memory consolidation (new memories).
But, memories are not necessarily stored here.
Hippocampus and amygdala work together to form emotional memories.
Anterior cingulate (AC): Involved in inhibiting emotional responses, negative emotions, and physical pain.
Can modulate amygdala activity.
Once it detects a signal (danger), the amygdala may continue sending a signal, AC can mute this signal (as it knows it is actually safe).
Plays a role in autonomic functions (blood pressure, heart rate).
Plays a role in higher-level functions (detecting errors, impulse control).
Ex: Social rejection → do brains process social pain similar to physical pain?
Physical pain increases AC activity.
Measured brain activity (fMRI) during cyberball (inflicts social rejection).
Stopped passing the ball to someone → social rejection.
They think they are playing against real people but it’s really the computer.
Compared to controls who still got the ball passed to them.
Social rejection increases AC activity.
AC activity is correlated with self-reported distress.
People who are more anxious (high neuroticism) are more easily affected by both physical and social pain.
Extroverts are less sensitive to social rejection and physical pain because they have more positive coping responses to these threats.
They have a higher level of psycho-social resources (extraversion, high optimism, and high self-esteem).
Tele-communication center to send out messages to other parts of the brain/body to react to emotions.
Demonstrates the most activity when people feel rejected (more than amygdala).
Frontal lobes (prefrontal cortex, PFC):
Higher cognitive functions.
Social understanding and self-control.
Emotions and decision-making.
Planning.
How people respond to pleasant and unpleasant stimuli.
Lateralization (specialization) of emotion.
Left PFC activity is linked with positive emotions.
Right PFC activity is linked with negative emotions.
Stable individual differences:
Left → right activation increases positive affect.
Right → left activation increases negative affect.
Plays a role in social understanding and self-control, emotions and decision making, and how people respond to pleasant and unpleasant stimuli.
methods used to study the brain (pros/cons, how they work, personality connection)
3 primary methods for studying the brain: Case studies (brain damage), brain stimulation, and brain activity/imaging.
Case studies (brain damage): In-depth study of an individual, unusual case).
Phineas Gage and the role of the PFC in self-regulation.
Ex: Self-knowledge → KC: amnesia patient.
Major hippocampal damage at age 30 from severe head injury (motorcycle accident).
Could not recall any specific past events (name, etc.).
Could accurately describe his personality.
Test-retest reliability 4 = 0.78.
Self-report and informant (mother) agreement r = 0.73.
Ex: Self-knowledge → WJ: temporary retrograde amnesia.
Brain was injured at age 18 after a bad fall.
No specific memories cover the last 6-7 months and inconsistent memories before then.
Could recall general facts about her life.
Tested personality during and after amnesia.
Test-retest reliability r = 0.74
Self-report and informant (boyfriend) agreement r = 0.65
Suggests that personality self-judgments come from generalized knowledge, not recall of specific events or memories.
Stored differently than “normal” memories.
7. Brain stimulation/brain imaging.
EEG (electro-encephalography): Measures electrical activity on scalp.
Can detect very rapid changes (strength: very quick).
But, it is hard to localize specific brain regions, especially subcortical ones.
ERP (event-related potential): Electrical activity is time-locked to a particular stimulus or event.
fMRI (functional magnetic resonance imaging): Magnetic fields measure blood flow changes.
Strength: excellent spatial resolution (specific brain structures).
Not as fast as EEG.
Ex: Do agreeable people automatically regulate negative emotions?
Previous research: Agreeable people report regulating emotions more, and the PFC is associated with regulation (especially the right PFC for negative emotions).
Self-report.
Current study: 48 participants viewed emotional faces and PFC activity was measured → agreeable people show more right PFC activity when viewing fearful (but not neutral) faces → evidence for autonomic emotion regulation (happened automatically).
Research methods make it possible to observe which parts of the brain are most active.
autonomic nervous system function - different components - measures used to examine ans activity
Parasympathetic (rest and digest): Regulates body functions to conserve energy.
Ex: eco setting in car.
Sympathetic (fight or flight): Mobilizes the body’s responses to stress.
Spike in BP, HR, cortisol, etc. (ex: sport mode in car).
Skin conductance (electrodermal activity): Measures sympathetic nervous system activation/activity → increases in sweat production.
Ex: lie detector test.
Eye-blink Startle response: Measures ANS activity by measuring the strength of the eye-blink startle response.
Negative mood → larger startle response (defensive readiness).
Positive moods → smaller startle response (relaxed state).
Heightened response in anxious subjects.
Does rejection automatically activate defensive responses for rejection sensitive people?
Rejection sensitivity: Tendency to expect, perceive, and react negatively to rejection.
Ex: Participants viewed artistic paintings depicting social rejection vs social acceptance, and their eye-blink startle response was measured while viewing the pictures.
Rejection-sensitive people showed increased eye-blink to rejection vs acceptance images.
brain asymmetry (lateralization) - how its measured - how it relates to personality and affective style
Lateralization (specialization) of emotion.
Left PFC activity is linked with positive emotions.
Right PFC activity is linked with negative emotions.
Stable individual differences:
Left → right activation increases positive affect.
Right → left activation increases negative affect.
Plays a role in social understanding and self-control, emotions and decision making, and how people respond to pleasant and unpleasant stimuli.
neurotransmitters and hormones relation to personality: norepinephrine, dopamine, serotonin, testosterone, cortisol, estrogen
FINISH LATER
DeYoung proposed links between Big 5 traits
FINISH LATER
phrenology
Phrenology: Early theories of brain structures.
Predicting what is happening in the brain based on how the skull feels.
Now discredited.