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what is the advantage of soy
1.high protein content
contain protein favorable for human growth
what are the disadvantage of protein
bitterness taste
anti-nutritional factors
what are the antinutirtional factor
trypsin inhibitor
it will bind to trypsin
as a result, inhibit the enzymatic activity of trypsin, -
the protein digestion will be less efficient.
As a result body will absorb less protein
phytic acid
- This acid will acts as a mineral scavenger which bind to mineral - As a result, the bioavalibility of mineral will decrease |
lecin protein
1. Haemagglutinins
- The lectin protein will bind to the carbohydrate structure on the blood cell
- This cause blood cell to stick together, affect normal blood flow.
1. Damage to the gut lining
- The lectin will bind to the carbohydrate structure on the cell of intestinal wall, which will damages the cell
As a result, decrease absorption function of the intestine.
Flatulence causing oligosaccharides
- Soybean contain stachyose, which composed of
Gal-gal-glu-fru (oligosaccharides which is hard to digest)
- However, human body lack of a-galactosidase enzyme to hydrolyses this molecule
- oligosaccharides will pass down to the large intestine and fermented by intestinal microbes which cause gas production
this will lead to flatulence
