table 53.2 comparing modern psychotherapies

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6 Terms

1
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psychodynamic

problem is unconscious conflicts from childhood experiences

  • reduce anxiety through self-insight

  • (depression & anxiety)


2
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person-centered

problem is barriers to self-understanding & self-acceptance

  • enable growth via unconditional positive regard

  • listen actively & reflect client feelings

  • (mild to moderate depression)


3
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behavior

problem is dysfunctional behaviors

  • learn adaptive behaviors, extinguish problem ones

  • use classical conditioning or operant conditioning

  • (bed-wetting, phobias, compulsions, marital problems, sexual dysfunctioning)


4
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cognitive

problem is negative, self-defeating thinking

  • promote healthier thinking & self-talk

  • train people to dispute negative thoughts & attributions

  • (anxiety, depression, & PTSD)


5
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cognitive-behavioral

problem is self-harmful thoughts and behaviors

  • promote healthier thinking & adaptive behaviors

  • train people to counter self-harmful thoughts & to act out new ways of thinking

  • (anxiety, depression, & PTSD)


6
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group & family

problem is stressful relationships

  • heal relationships

  • develop understanding of family & other social systems, explore roles, and improve communication

  • (anxiety, depression, & PTSD)