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Inertia
resistance of a body to changing motion
Angular inertia
property of an object to resist changes in its angular motion
not dependent on mass
Moment of inertia
Quantifies how an object’s mass is distributed relative to a specific axis of rotation
mass farther from axis creates more angular resistance
mass closer to the axis created less angular resistance
Moment of inertia equation
Ia=∑miri2
Ia = inertia about axis a thru center of gravity (cg)
m = mass of particle i (kg)
ri = radius from particle i to axis of rotation a (m)
Radius of gyration
simpler approach to consider mass distribution
describes how far from axis of rotation mass has to be concentrated to create enough resistance to change the motion back to original shape
Radius of gyration equation
Ia=mka2
Ia = moment of inertia about axis a through cg
m = mass of object (kg)
ka = radius of gyration about axis a through cg (m)
Distribution of mass
Distribution has a greater effect
Double the mass = 2 x I
Double the radius of gyration = 4 x I
Moments of inertia in the Human body
3 principal axes are
Anteroposterior (cartwheel)
Transverse (somersault)
Longitudinal (twist)
Manipulating inertia of the human body
altering relative angel at joint or joints changes I by changing the mass distribution
tucking versus laying position of divers & gymnasts
Tangential velocity (VT) & Inertia (I) greater with ____
Longer radius
When choosing length of swinging implement what is the tradeoff?
Ease of swing versus effectiveness of velocity achieved
Angular Momentum
Quantifies the angular motion of an object, describing both:
current state of motion
resistance to changing motion
Angular Momentum equation
Ha=Iawa
Ha= Angular momentum about axis a (kg x m²/s)
Ia = moment of inertia about axis a (kg x m²/s)
wa = angular velocity about axis a (rad/s)
Angular momentum Vector quantity
magnitude & direction
magnitude: Iw
Direction: same as w
Ha will change with change in I or w.
m is constant in human movement
Angular momentum of human body
Frequently, many limbs rotating at different w’s
Ha is the sum of angular momentum of individual segments
Angular momentum of human Body equation
Ha=∑(Icgiwi)
Ha = angular momentum
Ii/cg = Moment of inertia
wi = angular velocity
Newton’s first law: Angular interpretation
Angular momentum of an object remains constant unless a net external torque acts on it
if I’s are constant, w is constant
for rigid projectile, gravity only external force
weight acts thru cg
weight has no moment arm, no external torque on projectile
Angular interpretation mathematically
H remains constant unless a net external torque acts on the body
Hi=Iiwi=Ifwf=Hf
Angular interpretation & Human body
human body is a system of rigid links with modifiable I
H is constant
I increase, proportional decrease in w
I decrease, proportional increase in w
Faster spin, reduce I (tuck arms)
Slower spin, increase I (arms out)
Control w of Limbs or Trunk
Repositioning one or more segments of body must be countered by the repositioning of one or more segments in the opposite direction to have constant Hcg
repositioning means changing w
Newton’s Second Law: Angular Interpretation
If net external torque acts on body, body will accelerate in the direction of the torque. Acceleration is proportional to the torque and inverse to its inertia
Newton’s Second law: Angular interpretation Equation
∑Ta=Iaαa
∑Ta = net external torque
Ia =moment of inertia
αa = angular acceleration
Both I and α can change or be changed