Pilates
0.0(0)
Studied by 0 people
Call Kai
Learn
Practice Test
Spaced Repetition
Match
Flashcards
Knowt PlayCard Sorting
1/33
There's no tags or description
Looks like no tags are added yet.
34 Terms
1
New cards
Hudreds
2
New cards
Roll Up
3
New cards
Roll Over
4
New cards
One Leg Circle
5
New cards
Rolling like a ball
6
New cards
Single Leg Stretch
7
New cards
Double Leg Stretch
8
New cards
Spine Stretch
9
New cards
Rocker with Open Legs
10
New cards
Cork Screw
11
New cards
Saw
12
New cards
Swan-Dive
13
New cards
One-Leg Kick
14
New cards
Double leg kick
15
New cards
Neck Pull
16
New cards
Scissors
17
New cards
Bicycle
18
New cards
shoulder bridge
19
New cards
Spine Twist
20
New cards
Jack Knife
21
New cards
Side Kick
22
New cards
Teaser
23
New cards
Hip Twist
24
New cards
Swimming
25
New cards
Leg Pull - Front
26
New cards
Leg Pull
27
New cards
Side Kick Kneeling
28
New cards
Side Bend
29
New cards
Boomerang
30
New cards
Seal
31
New cards
Crab
32
New cards
Rocking
33
New cards
Control Balance
34
New cards
Push up
