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stress
state of real or perceived disrution to homeostasis
types of stress
eustress, distress
eustress (good/bad)
good
eusrtess
motivates, energizes
eustress eg
exercising, sleeping, laugign
distress (good/bad)
bad
distress
etiologies w potentioal for tissue dimage
distress ex
genetic, congenital, quired
distress may cause or worsen disease
what causes stress
stressor
stressor
any stim that produces stress response
types of stressors
chemical, physical, sychological
endogenous ex of cheical stressor
change in blood chem.,
change in NT and hormon levels,
inflamation and infection
Exogenous ex of chemical stressors
change in O2/CO2 level,
pollutants,
microbes
Endogenous ex of physical stressor
change in BP, CO, BV
change in ventilation, wirhgt, mobility
Exogenous ex of physical stress
change in air pressure,
physcal traume,
noise/light pollution,
work hazards
endogenous ex of Psychological stressor
pain, fear, anxiety, loneliness
exogenous ex of psychological stressor
relas, work, school, social media
dont need to know review section
not tested
areas that interact to manage acute stess, but chronis stres has neg. effect on thek
hypothlamus, preforontal cortex, limbic system, RAD
Ex of how organs that in teract to manage acute stress are neg. afected by chronic stress
stress response AKA
general adaption syndrome (GAS)
GAS under
hypothalamuc conrol
GAS occurs in 3 stages
alarm reaction, stage of resistance, stage of exhaustion
alar rection
immediate neruroendocrine response to stress
alarm reactin AKA
flight or flight
Alarm reaction elvoled for suvival in what way
alarm reaction purpose
quickly mobailze resources for immidiate physical activity
alarm reaction proecss
immediate SNS activate, hypothalamus, NE + some Epi, all ody systems vital to survival mobalized, increase BG
alarm reaction function
delivers glucose and oxygen to organs
HOrmones what activate fight or flight
NE, E
Aldosterone in alarm reaction
decrease kidney blood blow, kidney responds secrete renin,
fight or flight manifestations
dry mouth, cold hands and feet, pallor, shivering, rapid pulse, irregular breathing, headache, angina, transient ischemic attacks, dialated pupils, stomach upstet, indigestion, lack of appetite
activation of fight or flight can feel more stress due to bright lights (T/F)
T
moderate chrnic impbalance, body (is/isn't) adaptive to stress
is
moderate chronic imbalance compensatory mechanisms
allostasus or allostatic load
Moderate chronic imbalance clinical mefestations are subtle
ressistance reaction
adaptation AKA
allostasis
adaptation types
structural, functional, sychological
ex structural adaptation
msucle hypertophy o atriphy
Ex funfctiona apactation
hypersecretion of cortisol
ex psychological adaptation
learned hebaviour
ex internal factors impacting allostasis
genetic predisposition, age, sex
Ex extenal factors impacting allostasis
exposrire to env agetsm life expericen,diatary facts, scocioeconomiv factors
cortisol in resitance reponse
stim protein catabolism, lupolysis, gluconeogenesis
CRH short for...
corticotropin releasing hormone
resisteance reaction
GHRH
growth hormone releasing hormone
GHRH funciton
stim
TRH
thyrotropin releasing hormone
Thyroid function iin ressitance reaction
hypothalamic NR calls secreter TRH diring prolonged stress
TRH hormone
resistanceraction begins mins after alarm reaction
reistantance reaction can last for
exaustion stage
last slide for midterm
exaustion stage