Waverley Christian College Year 8 Mountain Bike Quiz Revision

Vocabulary flashcards covering mountain bike anatomy, gearing concepts, body positions, riding techniques, and nutrition from the Year 8 revision sheet.

Frame

Main structure of the bike.

Forks

Front suspension that absorbs bumps.

Handlebars

Used for steering and control.

Brake Levers

Control the brakes.

Brakes (Disc Brakes)

Slow down or stop the bike.

Front and Rear Derailleur

Move the chain between gears.

Cassette

Cluster of rear gears.

Chainrings

Front gears attached to the pedals.

Chain

Transfers power from pedals to wheels.

Pedals

Where your feet go.

Crank Arms

Connect pedals to chainrings.

Saddle

The seat.

Seat Post

Supports the saddle.

Tyres

Provide grip and traction.

Wheels

Allow the bike to move.

Cadence

A comfortable pedalling speed.

Easy Gear

Combination of a small chainring at the front and a large cog at the back, best for climbing hills.

Hard Gear

Combination of a large chainring at the front and a small cog at the back, best for riding fast on flat or downhill sections.

Neutral Position

Body positioning used on flat trails and gentle turns featuring a slight bend in elbows and knees, eyes looking ahead, level feet, and weight centred over the bike.

Ready Position

Body positioning used on descents, rough terrain, and obstacles featuring standing on pedals, knees and elbows bent, hips slightly back, chest low, head up, and eyes forward.

Feathering Technique

A controlled technique used with the front brake to harness its stopping power without grabbing the brakes suddenly.

Carbohydrates

Nutrients provided by foods like toast, cereal, fruit, and pasta that give energy for riding when eaten before a ride.