Apples

Malus domestica

The species name for the apple, one of the most widely consumed fruits.

Nutritional benefits of apples

Rich in dietary fiber, especially pectin, and important vitamins and antioxidants such as vitamin C.

Uses of apples in cooking

Can be eaten raw or used in dishes like pies, juices, sauces, and salads.

Why are apples associated with a balanced diet?

Due to their versatility and health benefits, encapsulated in the phrase, 'An apple a day keeps the doctor away.'

Shelf life of apples

Apples have a long shelf life compared to many other fruits, making them easy to store and transport.

Flavors of apples

Known for their crisp texture and range from sweet to slightly tart flavor.