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five criteria to distinguish first aid
usually administered after the injury or illness occurs at the location where it occurred
consists of one-time or short-term treatment
treatments are simple and require little or no technology
can be administered by people with little training and even by the ill/injured person
administered to keep the condition from worsening while the injured or ill person is awaiting medical treatment
role of the first aid provider
recognize the emergency
decide to help
take the appropriate actions - size up the scene and ask if you may help
determine what is wrong with the person
give first aid
3 components of evidence based practice
best research, patient values, and clinical experience
why evidence based practice is important
something that is discovered today via research that is useful for clinical practice
life and death
needs care within 45 minutes
significant injuries that need immediate medical intervention
sprains, strains, contusions, and fractures
minor injuries/illnesses that need care
cold, flu, etc
injury
occurs during a scheduled game, practice, or conditioning session
needs the care of a medical personnel
misses at least one day of activity
3 grades of ankle sprains
mild, moderate, and severe
first aid competencies
recognizing, assessing, and prioritizing the need for first aid
providing care by using appropriate knowledge, skills, and behaviors
recognizing limitations and seeking additional care when needed
standard of care
the level of care required of a first aid provider
requirements to meet the standard of care
do what is expected of someone with first aid training and experience
treat the person to the best of your ability
skilled first aid
means the difference between life and death, rapid recovery and long hospitalization, or a temporary disability and a permanent one
ACL injury rate of females
4-8x more than males
recruitment order for males vs females
males: hamstrings, quads, gastroc
females: quads, hamstring, gastroc
the 3 e’s
EAP, equipment, experience
important parts of the EAP
communication
making sure all the equipment is ready
making sure everyone is prepared
all call
everyone on the medical staff from both teams comes out onto the field
code leader
person who is in charge
airway management specialist
only job is to open up an airway
unaffiliated neurologist
neurologist on the field; neutral
physically active
refers to traditional athletes, youth sports, military, industrial, and general population
causes of sudden death in the physically active
cardiac arrest, head injuries, heat stroke, external sickling, asthma, anaphylaxis, direct trauma, lighting, and hyponatremia
things the EAP should include
key personnel
phone numbers and address of building
location of emergency equipment/what equipment is available
emergency and non-emergency situations
best possible outcomes
preparation, teamwork, communication, and flexibility
calling for help
location
the location phone number
what happened/is happening
details of victims needing help
victim condition
what is being done for the victims
best practices for the EAP
parents with no medical training should review the document
coaches should review the document
document should be written at eighth grade level
no grey area about role delination
weak points in the EAP
communication
back up plan
equipment breakdown
role breakdown
survey the scene
look for dangers/hazards
assess how many people need help
what is wrong with the victim
what happened to the victim
is anyone available to help
primary survey
check for responsiveness
check for breathing and a pulse
call 911
get an AED
when to call 911
if the condition is life threatening
is the condition could get worse on the way to the hospital
if moving the person could cause further injury
if the person requires the help of EMS
if there would be a delay in getting the person to a hospital
level of consciousness
A - alert
V - respond to verbal stimulus
P - responsive to painful stimulus
U - unresponsive to any stimulus
signs of breathing
visible - chest rise and fall
felt - on ear from mouth or hand on chest
heard
mirror steams
legal duties to act
employment requires it
preexisting relationship exists
good samaritan laws
acting with good intentions
providing care without expectation of compensation
acting within the scope of your training
not acting in a grossly negligent manner
personal protective equipment
disposable medical exam gloves (latex-free)
eye protection (goggles or face shield)
mouth-to-barrier device when giving CPR
face covering to prevent disease transmission
victim consent
implied in an unconscious victim, child/infant, and medically handicapped
must get consent from a conscious adult or if a child’s parent is present
victims can refuse consent
universal precautions
theory of treating all blood or blood tainted fluids/materials as if infected with HIV or HBV
checking an unresponsive person
tap and shout
call 911
check for breathing
if breathing, put in recovery position
get an AED
begin CPR
control bleeding if needed
check for identification tag
checking a responsive person
ask if they are okay
introduce yourself
obtain consent
ask the person for location and date
check for breathing difficulty
check for bleeding
shout for help
look for medical identification tag
SAMPLE
S - symptoms
A - allergies
M - medications
P - pertinent past medical problems
L - last food or drink
E - events leading up to the injury/illness
DOTS
D - deformity (looks abnormal)
O - open wounds (bleeding is seen)
T - tenderness (ask about pain)
S - swelling (larger than usual)
secondary survey order
eyes and ears - check for CSF
head and neck
shoulders
chest and abdomen
hips
legs and feet
arms and hands
PEARLA
pupils equal and reactive to light and accommodating
recognition of sudden cardiac arrest
should be suspected in any athlete who is collapsed and unresponsive
should be suspected in any non-traumatic collapse
brief seizure-like activity is common after collapse
occasional gasping after collapse
emergency planning for SCA
written EAP
emergency communication system
trained responders in CPR/AED
AED location
early defibrillation (3-5 mins)
left ventricular cardiomyopathy
#1 cause of sudden death in athletics; enlargement of the walls of left ventricle
commotio cordis
hit in the chest causes heart to go into irregular rhythm
components of the rhythm strip
ECG paper
wave forms
wave complexes
wave segments
wave intervals
sinus rhythm
originate in SA node
NSR - normal sinus rhythm
sinus bradycardia
sinus tachycardia
sinus arrhythmia
inherent rate of 60-100
base all other rhythms on deviations from sinus rhythm
secondary survey
physical exam
occurs after primary survey and life-threatening conditions are ruled out
history, vitan signs, and head to toe examination
conditions you can see, hear, and feel
skin temp, respiration, bleeding, crepitus, deformity
should take ~60 seconds
decerbrate posturing
curled fists/wrists
decorticate posturing
arms on chest
shallow breathing
shock, bleeding, or heat exhaustion
deep, gasping, or labored breathing
airway obstruction, chest injury, or heart disease
no breathing
respiratory arrest
bright frothy blood coughed up
lung damage, rib fx, or penetrating injury
cool and moist skin
shock, bleeding, or heat exhaustion
cool and dry skin
exposure to cold
hot and dry skin
heat stroke or high fever
white skin
shock or poision
blue skin
lack of oxygen
red skin
body temperature
medical history
what hurts/ problem (chief complaint)
allergies or medications
pre-existing illness
food eaten - allergy or poisoning
events prior to injury/illness
pain
concussion
a traumatic brain injury
rapid head movement causes chemical changes and positive stretching of brain cells
greatest challenge with a concussion
you cannot prove your symptoms; subject to patient
concussion symptoms
headache
tinnitus
nausea
dizziness
blurred vision
photophobia
tenderness
numbness
level of consciousness
alert
lethargic
stuporous
semicomatose
comatose
functional testing
exertional tests performed to seek evidence of early post-concussion healing
down athlete
injured athlete during game, practice, or function
1 quart
the amount of blood loss in an adult that can be fatal
2-5 minutes
time it takes to bleed to death
management of bleeding
apply pressure with hands
apply dressing and press
apply tourniquet
APAIL
abrasion
puncture
avulsion
incision
laceration and amputation
abrasion
capillary bleeding
painful
cleanse with water
bandage
moist wound healing
laceration
jagged edges
venous bleeding
sutures or skin closures
scarring
incision
clean cut by sharp object
profuse bleeding
shock
punctures
removal in ER
control bleeding
shock
high infection rate
avulsion
part of the skin loose or torn
control bleeding, needs to be cleaned and debrided
medical referral
amputation
treat shock
place recovered part in a sterile/waterproof bag and pack on ice
arterial
spurting, bright red blood
most serious and life threatening
wound unlikely to clot
RICE
Rest
Ice
Compression
Elevate
inflammation is good
first stage of healing
protects us from foreign invaders
removes debris in preparation for tissue repair
initiates and controls the repair process
inflammation is bad
involved in most human diseases
increases tissue damage
signs of inflammation
redness
heat
swelling
pain
loss of function
role of inflammation
defends body against foreign substances
dispose of dead/dying tissue
isolates the injury site
triggers repair and regeneration
injury
any event that impairs tissue structure or function to cause the inflammatory response
mactrotrauma
impact or contract
microtrauma
overuse, cyclic loading, or friction
mast cells
located adjacent to capillaries
release histamine in chemical mediators
signal the neutrophils to injury site
permeability changes
histamine and bradykinin increase vessel permeability
contraction of vessel walls leaves gaps allowing leukocytes to move out
protein-rich fluids escape through the gaps and enters
chemotaxis
chemical signaling
neutrophils
first to arrive at the site of trauma
cannot reproduce
contribute to the injury site
“suicide and friendly fire”
macrophages
arrive once the beachhead has been established
continue the battle
clean up the dead and dying
initiate repair and regeneration
angiogenesis
builds new blood vessels
granulation tissue
builds up new tissue; collagen
shock
hypoperfusion; state of depressed body function in which body tissues do not get enough oxygenated blood
causes of shock
pump failure - heart attack or injury
fluid loss - bleeding, burns, sweating, diarrhea, vomiting
pipe failure - dilate: anaphylaxis, fainting, spine injury
cardio
heart’s ability to push oxygenated blood throughout body
neurogenic
enlarged blood vessels and inability to fill them after CNS damage