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Consciousness
Being active and awake |
Selective Attention
Cocktail Party Effect
Ability to focus on specific stimuli while ignoring others
Allows us to tune out unimportant details and focus on what really matters
Cocktail party effect: Focus on a particular stimulus, while filtering out background noise
Inattentional Blindness |
Failure to see something unexpected when our attention is focused on something else |
Change Blindness |
Fail to notice changes in our environment, even if those changes are surprisingly large |
NREM-1
Hypnagogic sensations
Period of light sleep that lasts a few minutes
Slowed heart beat and decreased heart rate
Easy to wake
Hypnagogic: sudden muscle jerks or falling sensations
NREM- 2
Light sleep that lasts a few minutes
Half a sleep cycle spent here
Short, rapid brain waves
K complexes or sleep spindles
NREM-3
Deep sleep
30- 40 minutes
Low levels of breathing, blood pressure, and heart rate
When sleep walking and night terrors occur
Delta waves
REM
Rapid eye movement
Blood pressure and heart rate increase
Most dreams occur here
Similar to beta waves
“Paradoxial sleep”
Insomnia
The chronic inability to fall asleep or stay asleep |
Sleep Apnea |
Is when a sleeper suffers from momentary cessations of breathing that last about ten seconds until the person briefly wakes up, begins breathing, and falls back asleep
Snoring, unaware of why they are tired the following day
Narcolepsy
A rare disorder characterized by excessive daytime sleepiness and chronic sleep attacks (intermittent, uncontrollable episodes of falling asleep during the daytime)
may fall asleep at any time, in any place, and often at inappropriate times
Sleep Walking
Often happens early in the night and when the person is in deep sleep
Walks while asleep and person does not remember
Night Terrors |
Abruptly awaken while experiencing increased physiological responses (faster heart rate and rapid breathing) that is terrifying to them
Happens early in the night during deep sleep (NREM)
Is difficult to awaken
They have no memory of what happened
Freud’s Wish-Fulfillment Theory
Latent vs. Manifest content
Dreaming about something one doesn't pay attention to while awake.
Latent: Meaning behind dreams; hidden
Manifest: What you remember about a dream
Information-Processing Theory
Reflects what the brain is doing (sorting/consolidating info) |
Activation-Synthesis Model |
The brain tries to analyze an outside factor, that may not have occurred. Thus, leading to dreams.
Hypnosis
A state of heightened suggestibility |
Hypnotizability
the degree to which an individual is responsive to hypnotic suggestions
this varies among individuals, but those who are more daydream or fantasy-prone may have higher levels of suggestibility (i.e. children more than adults)
Posthypnotic suggestion |
the idea that statements made by a hypnotist, while a person is hypnotized, will be able to influence an individual's behavior later |
Posthypnotic amnesia |
the phenomenon of individuals not being able to remember what transpired while they were hypnotized |
Hallucinogens
Drugs that cause people to hallucinate or see things in an altered version
Can heighten senses, and alter what is fake and what is real
Can sometimes calm people down or give them energy
Stimulants
Stimulates CNS
Increases heartbeat, breathing rate, and blood pressure
People are more energetic and aware
Opiates
Decreases pain, reduces CNS
Decreases blood pressure and heart rate
Depressants
Controls our CNS, and calms it down.
Decrease arousal and stimulation levels
Decreased heartbeat, breathing rate, and blood pressure