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What joint is used in the movement of the ankle?
Talocrural joint

Dorsiflexion
Movement of the foot up

Plantar flexion
Movement of the foot down

Abduction
Movement of the foot away from the center line of the body

Adduction
Movement of the foot towards the center line of the body

Inversion
Twisting motion of the foot inward (move big toe up while the pinky stays on the ground)

Eversion
Twisting motion of the foot outward (move pinky up while the big toe stays on the ground)

Supination
Rolling the ankle towards the middle

Pronation
Rolling the ankle away from the middle

What motions combine to form supination?
-Inversion
-Plantar flexion
-Adduction
What motions combine to form pronation?
-Eversion
-Dorsiflexion
-Abduction