Module 3- Essential Coaching Skill Summary: Unconditional Presence

Practice flashcards covering the definitions and applications of Unconditional Presence as defined by the Institute for Integrative Nutrition.

An essential skill of health coaching that involves being in the coaching conversation with clients, undistracted and welcoming of whatever comes up without judgment, assumption, or expectation.

Unconditional Presence

Authentic Connection

The result of unconditional presence which deepens our understanding of ourselves and improves relationships in coaching and beyond.

Client Progress

Contributing factors include the client feeling seen, heard, and valued through the coach's unconditional presence.

Space for Transformation

The environment created by unconditional presence that allows progress to unfold by letting clients fully be themselves.

Undivided Attention

The practice of being in the moment with clients by staying focused in the session and noticing when clients are distracted to invite them back to the present.

Internal and External Distractions

Interferences such as device notifications, irrelevant workspaces, or wandering thoughts that must be cleared to maintain presence.

Beginner’s Mind

A state of remaining open and curious to whatever unfolds, perceiving information with a fresh mind, and meeting clients where they are in their journey.

Silence in Coaching

A technique that provides clients with the necessary time and space to reflect, process, and gain clarity or insight.

Unconditional Positive Regard

Demonstrating acceptance and understanding while believing in the client's strength, innate wisdom, and capacity for change.

Validation

The experience given to clients of being seen, heard, and given permission to fully be themselves.