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Diathesis
experience a relatively distal (distant) factor that does not cause a disorder, but makes someone vulnerable to developing pathology in the future. Can be biological, psychological, or sociocultural.
Think about this as the thickness of ice (more severe the factor [severe neglect], the thinner the ice becomes)
Stress
relatively proximal (recent) factor that exceeds the individualsâ coping abilities. Interacts with diathesis to produce the disorder.
Think of this as the heaviness of your step. If the ice is thick enough, it can withstand your stomping
diathesis-stress model
look at this model in the textbook!
Be able to apply basic version of the diathesis-stress model to a case vignette
Diathesis (Vulnerability)- Stress Model
vulnerability (biological/social/psychological factor) + stress (biological/social/psychological trigger) = Disorder
protective factors
protective factors can offset the effect of some risk factors (presence of warm, supporting primary relationships). Think about an extra coating of ice or giving you better equipment
Gene x Environment Interaction
the people with two longer alleles the chance of developing depression remains the same, despite the type of maltreatment they receive, if any
Structural (biological)
abnormalities in the structure of the brain contribute to psychiatric difficulties. Can result from injury and from diseases that cause deterioration
biochemical (biological)
imbalances in the neurotransmitters or hormones, or poor functioning of receptors, contribute to psychiatric difficulties. Too much or little of a particular neurotransmitter can increase vulnerability for psychiatric difficulties
antagonists/blockers
decrease neurotransmitter activity. Schizophrenia is associated with high levels of dopamine; drugs block dopamine receptors
agonists
increase neurotransmitter activity. Increasing enzymes that make neurotransmitter + preventing re-uptake (SSRIs)
genetic (biological)
gene abnormalities contribute to psychiatric difficulties. Genes contribute to psychiatric presentation. Most often, genes account for less than 50% of the risk for psychopathology
Drug Therapies
antidepressant drugs - reduce symptoms of depression and anxiety; SSRIs slow serotonin reuptake
antipsychotic drugs - reduce symptoms of psychosis; most reduce levels of dopamine
mood stabilizers - reduce symptoms of mania
antianxiety drugs - reduce symptoms of anxiety in short-term; depress central nervous system (CNS) activity; can be addictive
Electroconvulsive Therapy (ECT)
series of treatment (~two or three times a week for an average of 10 sessions) in which a brain seizure is induced with electrical current. Promotes changes in how brain cells communicate with each other at synapses
Transcranial Magnetic Simulation (TMS)
Repeated, high-intensity magnetic pulses focused on specific brain structures (e.g., left prefrontal cortex in depressed patients). Promotes long-term changes in neurotransmission
Deep Brain Stimulation (DBS)
Implant a battery operated neurotransmitter (similar to a pacemaker), which delivers electrical stimulation to targeted areas deep in the brain via implanted lead. Stimulates focal regions of the brain with electric currents
psychoanalysis
Freud was supposedly ineffective at hypnosis, so he developed a new approached - patients lied down on the couch in his office, closed their eyes, and said âwhatever came to their mindâ in relation to their symptoms
He argues that this was because unconscious material (i.e. repressed content) needed to be brought to conscious awareness
Following the breadcrumbs (repetitions [repeated patterns of dysfunction in relationships]) to the repressed memory was the crux of early analysis because making the unconscious conscious would (theoretically) relieve symptoms tied to repressed material
Drive Theory
everyone is driven by libidinal pressures (i.e., seeking pleasure and gratification), and the drive changes based on developmental stage
oral stage (birth to ~18 months) - focus is on feeding (and seeking pleasure from nourishment)
anal (1.5-3 years old) - pleasure comes from bowel control and the achievement of independence during toilet training
structural theory
three structures within the mind (more nuanced than conscious vs. unconscious)
id
primary motivational system and contains the drives. Sexual & aggressive impulses - pleasure principle
ego
helps mediate the âwantsâ of the id and the realities of the world. Wants to satisfy wants of id. Strives to form an integrated and coherent whole being. reality principle
superego
contains the internalization of important relationships and social or moral âshoulds.â Freud would describe this as similar to a conscious. Moral principle
Intrapyshic conflict
would emerge if the ego could not satisfactorily restrain the id or manage the demands of the superego
defense mechanism
when internal experiences are considered too threatening, the psyche creates a âwork aroundâ that allows you to keep functioning
defense mechanisms
denial - refuse to acknowledge some aspect of objective reality or subjective experience that is apparent to others
projection - falsely attributes own unacceptable feelings or impulses to another
reaction formation - substitutes behavior, thoughts, or feelings that are the opposite of unacceptable ones
regression - reverting back to a prior stage of development in response to heightened stress
sublimation - socially unacceptable impulses are transformed into socially acceptable actions or behaviors (often considered the most adaptive defense mechanism)
Object Relations Theory
emphasized that early experiences with caregivers create internalized mental representations (or âinternal objectsâ) that influence how individuals perceive and interact with others throughout life
psychoanalysis
the analyst aims to create a therapeutic environment in which the patient can explore their unconscious. By understanding their defenses, internalized objects, and unresolved conflicts, patients can respond more flexibly to stressors and make more âconsciousâ decisions regarding relationships and behavior changes (rather than continually re-enacting historical patterns)
free association
patients are encouraged to say whatever comes to mind without filtering or censoring their thoughts. Therapists listen for patterns, contradictions, and affect-laden topics
dream analysis
analysts differentiate manifest and latent dream content. They help patients explore how patterns in latent content relates to unconscious materials
resistance
analysts examine patientsâ resistance to topics (or therapy more broadly). This differs from a defense mechanism because it reflects what is happening within the therapistâs office
transference
analysts examine how patients âtransferâ and enact unresolved dynamics (often with caregivers) onto the therapist. This highlights how the patient repeats relational dynamics with others in their life
countertransference
analysts examine how their reactions to the patient reflect (a) their own historical dynamics and/or (b) how others may experience them
Psychoanalytic and psychodynamic theorists
uncover the origins of patients symptoms
psychoanalytic model
criticisms: mental events that occur in the unconscious stage can be vague and difficult to define and measure
If clinicians do not know what is in the unconscious, how can they be confident that their interpretations of hidden material are accurate? Would another clinician come to the same conclusion?
Behavioral theory
using conditioning principles, a new wave of psychologists proposed a framework for understanding how fears develop and why they persist over time
Classical Conditioning
Example: A neutral stimulus (airplane) becomes paired with a non-neutral (or unconditioned) stimulus (severe turbulence) leading to respond the same to both over time (fear or panic)
avoidance & safety behaviors
prevents us from learning that the likelihood of the feared outcome is low - doesnât have the chance to confront the behavior & learn otherwise
Negative reinforcement
escape and avoidance behaviors TAKE AWAY distress and increase the likelihood that the individual will rely upon those behaviors in a similar situation
operant conditioning
rewarding/punishing a response until the individual learns to repeat or decrease the behavior in anticipation or desirable or undesirable consequence
reinforcement = increase likelihood of behavior
positive vs. negative = adding (positive) vs. removing (aversive)
positive reinforcement
increase likelihood of behavior being performed by adding something positive or desirable
negative reinforcement
increase likelihood of behavior being performed by removing something negative or undesirable
*most likely operant conditioning to maintain negative behavior
Positive punishment
decreases likelihood of behavior by adding something aversive
negative punishment
decreases likelihood of behavior removing something positive
punishment
punishment = decreases likelihood of behavior
positive/negative = adding (aversive) or removing (positive)
in vivo exposure
confronting feared stimuli in the environment to challenge the exaggerated likelihood of feared outcome
imaginal exposure
confronting feared mental stimuli (e.g., thoughts, images, impulses, worries, and memories) to (a) improve tolerance for uncomfortable mental events, and (b) challenge beliefs regarding the dangerousness of unwanted thoughts
interoceptive exposure
confronting feared bodily sensations (increased heart rate, dizziness, tingling in fingers, nausea) to challenge mistaken beliefs regarding their meaning/dangerousness and to develop greater confidence in their ability to tolerate anxious arousal
conducting exposure
design a hierarchy (ladder/thermometer) of fears using distress. Begin with moderately distressing situations and work towards confronting highest item on the hierarchy. Use modeling. Go above and beyond âtypical behaviors.â Repeat exposure in session and in multiple contexts
why exposure works
repeatedly approaching a fear-provoking situation (ordering at a restaurant) in and outside of session will likely lead to habituation (person feels less anxiety after repeated approach-behaviors). If this occurs, than the negative association between the situation and fear is weakened
Inhibitory learning, offers an alternative explanation for how exposures work AND can reduce spontaneous recovery (improve learning). The clinician needs to design exposures to increases the accessibility of adaptive (or non-threatening) associations
homework for exposure therapy
homework is essential to effective exposure therapy. By practicing exposures outside of session, the patient generalizes learning outside of the therapy office. Quality over quantity
Criticisms of behavior therapy
ignores cognitive processes - important to note that âinhibitory learningâ and the focus on violating cognitive expectancies (likelihood of feared event occuring)
ignores the complexity of the human experience - many argued that classical exposure therapy focused too narrowly on symptom reduction and neglected deeper existential and relational aspects of distress
Ethical concerns (Olatunji and colleagues (2009))
attrition rates, symptom exacerbation, patient preferences, and litigation & ethical complaints detected toward therapists
humanistic theories
all humans strive to grow, fulfill their potential for good, and to self-actualize (which can only occur once basic needs have been met)
Client-centered therapy, and argued for using unconditional positive regard with patients to facilitate their self-acceptance and improve their self-worth
Cognitive Theory
dysfunctional interpretations of oneself, others, and the world (automatic thoughts) lead to negative emotions and maladaptive behaviors)
thoughts about self: receives a B on an exam, interprets this as: âI canât do anything rightâ
thoughts about others: a friend shares your secret with other, interprets this as âI canât trust my friendsâ
thoughts about the world: reading about war in the news, interprets this as, âItâs too dangerous to be out in the worldâ
cognitive theory
early life experiences (usually in childhood) lead to the development of core beliefs. These beliefs are absolutistic (in that there is no middle ground & black & white)
Core beliefs tend to live outside of oneâs awareness. Therefore, when everyday events âpingâ the content area of oneâs core beliefs, they experience theoretically-consistent automatic thoughts
core beliefs block new information
core beliefs filter and distort information so that disconfirming evidence is ignored (i.e attentional bias)
cognitive therapy targets
1) increase awareness of ATs and their impact on subsequent emotions and behaviors
2) teach patients how to challenge ATs (called cognitive restructuring) in order to reduce a) the intensity of negative emotions and b) frequency and duration of maladaptive behaviors
3) after achieving symptom reduction via cognitive restructuring, similar strategies are applied to challenge the deeply held core beliefs
cognitive restructuring techniques
define and describe it
explore the gray area in between
question the evidence
consider the perspective of others
examine advantages and disadvantages
See basic CBT model diagram
âthird waveâ therapies
the next wave of psychotherapy (deemed âthird waveâ shifted the focus away from trying to control oneâs thoughts (or other inner experiences) and instead aimed to change oneâs RELATIONSHIP with them
These interventions emphasize acceptance (rather than fighting/avoiding unwanted thoughts or emotions; i.e. experiential avoidance) and values-based living
Acceptance and Commitment Therapy (ACT)
accept uncomfortable inner experiences - in order to break experiential avoidance, patients are encouraged to willingly feel and accept uncomfortable internal experiences without fighting (quicksand metaphors)
Commit - to acting in line with oneâs values (e.g, connected; adventurous)
there is minimal focus on cognition, as these clinicians argue that trying to change cognitions âentangles youâ with unproductive information
Family Systems
family is a complex system that maintains the status quo (homeostasis). Therefore, the roots of disorder are within the family, not the individual
may be more applicable to treatment of children isnce they still living within the family unit
attempt to break maladaptive relational patterns between family members through improved communication and perspective-taking
common therapeutic factors
therapeutic elements that are considered universally beneficial and appear across theoretical orientations
positive therapeutic alliance, therapist provides emotional support and empathy, patient possesses hope and positive expectations, therapist provides an explanation for problems and a theoretically-consistent treatment for them, patient experiences therapy as a safe place