Diet & Health

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Vocabulary flashcards covering core concepts of diet, nutrition, and health from the lecture notes.

Last updated 11:30 PM on 10/4/26
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3 Terms

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Diet

All of the things that a person eats & drinks.

2
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Food (Nutritional Role)

Provides essential nutrients & energy for survival, growth & overall health.

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Food (Functional Role)

Fuels the body for daily activities, supports the development of strong bones & muscles, & plays a critical role maintaining a healthy immune system to fight illnesses.