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Content reviewed since quiz 1 → models, FORs, therapeutic approaches; Ch. 5, 8, 9, 10, 11, 12, 45, 49, 50, 51, 52
Cognitive beliefs
Reside within person & influence person’s performance in occupations; what individuals hold as people
What can an OTP do right away if a client becomes triggered during group?
Remove others from group
Sit near struggling client
Have someone else run group
Dimensions of Wellness: Emotional
Capacity to recognize & express feelings, adjust to emotional challenges, cope with stressors
Dimensions of Wellness: Environmental
Ability to feel safe, access to clean air/food/water, stimulating E’s that support well-being
Dimensions of Wellness: Financial
Objective: Income, debt, savings
Subjective: perception of satisfaction w/ current financial situation
Dimensions of Wellness: Intellectual
Recognizing one’s creative abilities, expand knowledge, lifelong learning, sharing knowledge
Reflects theoretical assumption about nature of cognitive beliefs?
Core beliefs influence our thoughts, emotions, behavior, & physiological arousal
Tactile sense
Sensory receptors in the skin; deep pressure is calming, light touch is alerting
Olfactory sense
Smell; closely tied to memories & emotions
Which principle?: An OTP working in an inpatient MH setting wants to introduce daily creative arts group. One of the goals of the group is to improve mood & experience of positive emotions by scheduling daily fun & relaxing creative activities.
Behavioral activation
You want to find a study that provides information on the incidence & prevalence of people who have experience childhood trauma. What type of study should use?
Descriptive
An individual experiences frequent episodes of intense anger & sadness that often prevent them from completing valued activities. They want to develop the ability to tolerate negative emotions better without utilizing maladaptive behaviors. What treatment?
Dialectical behavior therapy (DBT)
Dimensions of Wellness: Occupational
Meaningful & rewarding occupations, purpose, satisfaction in life from participation
Dimensions of Wellness: Physical
Need for physical activity, attention to signs of stress, daily routine
Dimensions of Wellness: Social
Communication with those who support us, personal relationships, friendships
Dimensions of Wellness: Spiritual
Personal beliefs, values, having meaning & purpose
WHO definition of Well-Being
Positive state experienced by individuals & societies
Similar to health, it’s a resource for daily life & determined by social, economic, & environmental conditions
Well-being’s 5 measurable elements
Positive emotion
Engagement
Relationships
Meaning
Achievement
Describes continuum of positive & negative experiences in everyday life
Health & wellness
QoL
Flourishing
Wellness
Conscious & deliberate process that requires a person to become aware of & make choices for a more satisfying lifestyle
What do you use the 8 Dimensions of Wellness for?
Guide eval, intervention, & outcome tracking b/c dimensions are dynamic & intertwined
Contributors to well-being
Motivation
Occupational balance
Occupational participation
Co-occurring health conditions
Trauma exposure
Health-care access & quality
Neighborhood & built environment
Occupational balance
“Right” amount & variability between daily occupations
Diagnostic overshadowing (relates to health-care quality)
Overly focused on client’s mental disorder & overlook symptoms related to other medical condition(s)
OT Process
Doing, being, becoming, belonging
Enacted togetherness
Doing together
Interventions for Belonging
Development of a trusting relationship with person (OTP 1st priority)
Introception
MBSR = 2-3 hr sessions 1x/week for 8 weeks
CBT = gold standard
Connection menu
Use of animals
Pair of ACEs model: Roots represent
Community trauma
Pair of ACEs model: Soil represents
Collective trauma (systemic, natural disasters, disease)
Strengths-based way to say “Pt. is noncompliant”
Pt. politely declined to meet at this time, preferring to meet later in the day.
TIO model: Trauma Aware
OTP shares knowledge, invites others to learn, brings awareness
TIO model: Trauma Sensitive
OTP researches TI models, has advanced training, advocates/serves as an agent of change
TIO model: Trauma Responsive
OTP leads workshops, gathers information, creates TI plans
TIO model: Trauma-Informed
Implement & monitor care, adopt policy
SAMHSA’s 4 R’s
Realize
Recognize
Respond
Resist
Automatic thoughts
Outermost level; words, images, self-talk that pass through the mind
Schemas
Innermost level; cognitive templates of absolutes about how people see themselves, others, the world, & the future
What operates outside conscious awareness?
Schemas
What is at the intermediate level of beliefs?
Assumptions, attitudes, values
Beliefs + their dynamic interaction with behavior…
Comprise human functioning
What filters what people perceive & how they appraise, interpret, & give meaning to experiences?
Beliefs
What triggers an emotional response?
Moods & feelings
Beck: Anticipatory beliefs
Expect a reward (Ex. going to frat for free bar)
Beck: Relief-Oriented beliefs
Using substance(s) will alleviate discomfort
Beck: Facilitative beliefs
View use as acceptable despite potential consequences (Ex. “just one won’t hurt”)
How can thoughts be evaluated, monitored, & changed?
CBT
Acceptance & Commitment Therapy (ACT)
Mindfulness & acceptance strategies to address cognitive beliefs & help people make valued changes
Relational Frame theory (RFT)
Relating one concept to another is foundation of all human language
Core processes of ACT
Acceptance
Cognitive defusion
Be present
Self-as-context: What am I thinking"?
Values
Committed action: I can do hard things.
TIC-TOC technique
Reframing task-interfering cognitions & replacing them with task-oriented cognitions
Propioception
Body’s position in space
Vestibular
Head’s position in space
Introception
Awareness of bodily states & organ function
Sensory Integration (SI)
Use play activities to target specific senses to elicit adaptive responses; child gaining sensory input is more able to organize info & participate
Sensory-Based Interventions?
Zones of regulation
Alert program: view arousal level as an engine (12 wk w/ 3 stages)
Deep pressure touch strategies: weighted blanket
Dunn Model of Sensory Processing
How people respond to sensory stimuli; 4 quadrants
Sensory sensitivity
Eliminate extraneous stimuli & decrease intensity; low threshold & passive
Sensation avoiding
Increase consistency & lower intesity & amount; low threshold & active
Low registration
High contrast & intensity but lower predictability & speed; high threshold & passive
Sensation seeking
High intensity, amount & speed; high threshold & active
Coping
Process, strategies, & behaviors that individuals use to adapt, adjust, & manage challenges & demands of daily life
Resilience
Ability to adapt to challenges, trauma, & life changes to maintain well-being in everyday life
Acute Stress/Fear Response
Good for situational challenges
Diathesis-Stress Model
Environmental stressors contribute to development of psychiatric conditions when a person is biologically vulnerable
Transactional Model of Stress & Coping
Describes process by which people deal with stressful situations; people constantly appraising their E
Emotion-focused coping
Uses strategies that reduce negative emotions associated with stressor (Ex. not thinking about phobia during exam)
Problem-focused coping
Resolves stressful situation or alters source of stress (Ex. telling your boss that you are unhappy with schedule)
Salutogenesis & Sense of Coherence
Understanding health instead of disease to explain how some people adapt & survive in face of adversity
Sense of coherence
People can better manage stress when they have a sense of it & are confident they can deal with it
Is situation worth engaging in & does person care about what will happen?
Meaningfulness
CBT goal
Increase positive experiences & build sense of achievement & momentum
__ uses extrinsic motivation like rewards or punishments
Operant conditioning
Maslow’s relation to occupation?
Understanding that each level of unmet needs influences what people do in order to satisfy them
Self-Determination Theory (SDT)
Human beings seek psychological growing & well-being; humans are intrinsically motivated
SDT relation to occupation?
Argues intrinsically satisfying goals make people continue to participate
Flow theory
Optimal personal experience that occurs while participating in any intrinsically motivating task
Flow theory relation to occupation?
Giving clients that just-right challenge & knowing clients subjective perception of their capacities & interests
Self-efficiacy theory
Self-efficacy is primary driver for humans to act
Transtheoretical Model of Change (TTC)
Approach to health behavior change: pre-contemplation, contemplation, preparation, action, maintenance
TTC relation to occupation?
Promotes behavioral change to enhance healthy lifestyles & consideration of decision-making process
MOHO
Focus on people’s occupational needs rather than their impairments; promote individuals participation to achieve meaningful & satisfying lifestyles that support their QoL
MOHO elements that transform partcipation
Habituation
Performance capacity
Volition
Environment
Occupational competence
Extent to which individuals maintain a meaningful & satisfactory lifestyle that reflects their occupational identity
Motivational interviewing
Collaborative, goal-oriented style of communication with particular attention to language of change
Re-motivation process (RP)
MOHO protocol-based for people whose volition inhibit their participation; gradually increases sense of self-worth, effectiveness, & belonging
Phases: exploratory, competency, achievement
__ is socially constructed & embedded in environment
Volitional process
Feelings
Purely conscious mental understanding of an emotional state (Ex. I have a pit in my stomach)
Mood
State that lasts for longer period of time & is more comprehensive than feelings
Modal Model of Emotions
situation → attention → appraisal → response
Necessary for successful participation?
Emotional expression, management, & regulation
Process Model of Emotional Regulation
How strategies can be used to modulate emotional experience while it’s happening
Process Model of Emotional Regulation
Situation selection
Situation modification
Attentional deployment
Cognitive reappraisal
Response modulation
Lability
Full range of emotions, strong fluctuations
Emotional dysregulation
Emotional response that is not adapted to current situation; occurs when negative emotions interfere with completion of goal-directed activity
Emotional misregulation
Uses a strategy that is poorly matched to situation
Emotional regulation failures
Fails to engage in strategy at all
Alexithymia
Trouble identifying, describing, & differentiating emotions & recognizing physical sensations associated with emotions
Temperament
How an infant is predisposed to react to the environment & their ability to self-regulate core responses
When do emotion regulation skills solidify?
During early-middle adulthood
When is a key time for interventions that support emotional skill development to occur?
Adolescence