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eye sight requirements
CAP 562 Leaflet H-60
Fitness
Staying in shape can minimise the effects of age, but it cannot prevent them.
Rushing late work
Missing a break to try and get a job done within a certain timeframe can be counterproductive, as fatigue diminishes motor skills, perception, awareness, and standards. This can slow the pace of work and increase the risk of mistakes. That is a case of “more haste less speed”.
visual inspection risks
Visual inspection requires a lot of concentration. Long spells of continuous inspection can be tedious and compromise levels of arousal and motivation. This, in turn, can make it easier to “glaze over”