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50 Terms
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Normal brain development
A "bottom up" process: begins with the most primitive functions and concludes with the most complex
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Synapse formation in early childhood
Neural connections form at an alarming rate from 0 to 3 years
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Pruning
Synapses are strengthened or discarded based on the child's learning and experiences
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Myelination
Formation of an insulating sheath around brain cells that makes nerve impulse transmission more efficient; also "bottom up" and influenced by experience
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How long the brain keeps developing
Into young adulthood (mid-20s)
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Teen brain changes
Synaptic pruning occurs and white matter increases
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Why adolescents show poor impulse control and risk-taking
Frontal lobe development lags behind physical development, so they use lower brain areas
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Adolescent limbic system vs. cortex
Limbic system (emotions) is growing while the cortex (reason, abstract thinking) is underdeveloped, leading to emotion-based interpretations and reactions
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Young adult brain change
Myelination increases, speeding up neural processing
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"Neurons that fire together wire together"
Helps explain the long-term impact of nurturing vs. traumatic experiences in infancy
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Neuroplasticity
The brain is adaptive; a protective factor from trauma's impacts and the basis for potential healing
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Memory formation
Experiences strengthen neuron pathways, become encoded and eventually become memories; responses become more automatic
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Implicit memory
Unconscious perception of the environment and recall of experiences; babies are born with this capacity
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Explicit memory
Conscious memories tied to language; develops around 2 years of age
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Trauma's impact on brain development
Changes to brain structure and activity, leading to altered emotional and behavioral functioning
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Factors influencing trauma's impact on the brain
Age at trauma, single incident vs. chronic, type and severity of abuse, abuser's role/identity, supports/attachment figures, intervention
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Age as a severity factor
Earlier trauma tends to have more severe impacts
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Abuser's role as a severity factor
Matters when trauma is interpersonal (e.g., attachment figure vs. stranger)
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Intervention as a severity factor
Support, treatment, or removal from the traumatic situation
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Cortex
The "rational" outer layer of the brain; communicates with the limbic system
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Trauma's impact on the cortex
Decreased cortex activity
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Why the prefrontal cortex can't help a child under threat
The limbic system activates before the less-developed prefrontal cortex can "weigh in"; staying in fear mode blocks problem solving and learning
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Limbic system
The "emotional" brain; controls fundamental emotions and survival instincts; contains the amygdala and hippocampus
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Trauma's impact on the limbic system
Increased limbic system activity
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Limbic system response to threat
Initiates fight, flight or freeze
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Amygdala
Processes emotions and instigates hormone release based on emotional responses such as fear
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Amygdala after trauma
May remain activated and continue to sound an alarm inappropriately
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Hippocampus
Processes information, gives time and spatial context to memories/events, and transmits information to the cortex for interpretation
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Trauma's impact on the hippocampus
Decreased volume
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Stress hormones and the hippocampus
Stress hormones from the amygdala's alarm suppress the hippocampus, so information isn't passed to the cortex
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Result of hippocampus suppression
Situations are misinterpreted as threats and the limbic system overreacts (fight/flight/freeze)
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Decreased hippocampal volume is correlated with
PTSD and depression
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Corpus callosum
The "information pathway" between the right and left hemispheres
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Trauma's impact on the corpus callosum
Smaller in abused children, giving less hemispheric integration and possibly greater mood fluctuations or personality changes
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Neuro-endocrine system
Interaction between the brain and the body's hormones; regulates mood, stress responses, immunity and digestion
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Neuro-endocrine response to toxic stress
A ripple of hormonal changes
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Chronic neuro-endocrine dysregulation
Linked to prolonged trauma exposure; a significant factor in many of trauma's long-term effects
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Cortisol after childhood abuse
Altered cortisol production in both children and adults who experienced childhood abuse
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Prenatal stress and cortisol
A stressful prenatal environment may alter cortisol levels
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Hyperarousal after trauma
Heightened nervous system activation floods the body with cortisol and stress hormones; can continue long after the trauma
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Low cortisol effects
Decreased energy (affecting learning and socialization) and increased risk of autoimmune disorders
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High cortisol effects
Cognitive problems, mood problems and reduced immune response
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Trauma's impact on memory and worldview
A traumatic early environment can create memories that negatively affect perception of the environment and worldview throughout life
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Trauma's impact on explicit vs. implicit memory
Explicit memories may be hard to retain or access, but implicit memories of the trauma remain
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Result of retained implicit trauma memories
Nightmares, flashbacks and other responses
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Epigenetics
Looks at the biological mechanisms that switch genes on and off
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Life events and genes
Can cause genes to be silenced or expressed over time
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Child maltreatment and epigenetics
Evidence suggests it can cause epigenetic modifications that can be passed down to future generations
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Can epigenetic effects of childhood trauma be corrected?
Yes, by positive changes in environment and experience
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Why epigenetics matters for trauma
Helps explain prenatal risks and intergenerational trauma transmission