paper 2 key terms

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15 Terms

1
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A learned action or behaviour with the intention of bringing about pre-determined results
skill
2
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Inherited, stable traits that determine an individual’s potential to learn or acquire a skill
ability
3
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specific, measurable, accepted, realistic, time-bound
smart target
4
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a physical and mental state of alertness varying from deep sleep to intense excitement
arousal
5
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aggressive act which involves physical contact with others
direct aggression
6
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aggressive act which is taken out on an object to gain an advantage
indirect aggression
7
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convention or unwritten rule in a sport. it isn’t enforceable but is usually observed
etiquette
8
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an unwritten agreement between opponents to follow and abide by the written and unwritten rules of the sport
contract to compete
9
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conforming to the rules, spirit, and etiquette of a sport
sportsmanship
10
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attempting to gain an advantage by stretching the rules to their limit
gamesmanship
11
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the disoderely, aggressive and often violent behaviour by spectators at sporting events
hooliganism
12
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a cognitive relaxation technique involving developing positive thought s about your performance
positive self-talk
13
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cognitive relaxation techniques involving control of mental thoughts and imagining positive outcomes
mental rehearsal, visualisation and imagery
14
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taking slow, deep breaths whilst relaxed
deep breathing
15
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a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity
health