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What are they trying to figure out(Mesoudi 2016)?
How do humans adapt so quickly to almost every environment on Earth?
Why do humans build complex tools and systems that no single person could invent alone?
How does cultural change follow the rules of evolution, like variation, competition, and inheritance?
How did they try to figure that out (Mesoudi 2016)?
They compared how human children and apes solve problems and copy actions.
They tested how people choose who to learn from, such as copying popular behaviors or following experts.
They used computer models to track how traits change over time as people pass them down.
They used family tree models from biology to trace how languages and tools change across generations.
What did they find (Mesoudi 2016)?
Humans copy experts and popular trends with higher accuracy, which keeps good ideas alive in a group.
Culture changes through evolution, just like genes do.
Human success comes from learning together as a group over time
What are they trying to figure out (Strominger 2017)?
How people separate their core identity ("true self") from general personality traits.
Which specific traits define a person's true self.
Why people consistently view the true self as fundamentally good across different cultures and perspectives.
How did they figure that out? (Strominger 2017)?
They reviewed brain disease studies (like dementia) to see which lost mental traits alter a person's identity the most.
They evaluated experiments testing whether people credit good vs. bad behaviors to someone's "true self."
They compared how people judge their own true self versus others' true selves.
What was the conclusion? What did they find? (Strominger 2017)
Morality is central: Moral traits define identity far more than memories or intelligence.
Positive by default: People view the true self as inherently good; bad actions are blamed on surface factors.
Universal perspective: Unlike regular self-judgments, people judge both themselves
What are they trying to figure out? (Berckman 2017)
How identity (values and beliefs) drives self-regulation and goal success.
How the brain processes identity to make self-control easier.
How did they try to figure that out? (Berckman 2017)
Created a theoretical model (Identity-Value Model) combining psychology, economics, and neuroscience.
Reviewed brain scans (fMRI) linking identity processing to value computation in the brain (vmPFC).
What was the conclusion? What did they find? (Berckman 2017)
Identity adds value: Actions tied to identity feel more rewarding, making it easier to resist temptation.
Self-control is value comparison: Choices aren't just raw willpower, but choosing whatever option carries the highest personal value.
What are they trying to figure out? (Lindquist 2013)
Whether emotions are hardwired brain units ("natural kinds") or constructed from basic mental ingredients.
What basic components combine to create specific emotions like anger or fear.
How did they try to figure that out? (Lindquist 2013)
Reviewed brain imaging, body response, and facial expression studies for distinct emotion patterns.
Tested if disrupting emotion words (using word repetition or dementia cases) impairs recognizing emotions.
What was the conclusion? What did they find? (Lindquist 2013)
Emotions aren't hardwired: Distinct emotions don't have dedicated brain circuits or body patterns.
Built from two main parts: Emotions emerge when core affect (bodily feelings) and conceptualization (context and language) combine.
Nuture
Culture and environment (parenting style)
Nature
biology (genetics)
Evolution
genes produces traits such as behaviors, thoughts, and feelings
Natural Selection
Promote survival
Sexual Selection
Promote reproduction
Evolutionary adaptation
Traits spread that are well-adpated to their environmental context
Example of evolutionary adapation:
Thick white fur
Well- adapted to arctic, NOT for tropics
Will spread in arctic, not in tropics
Fear
Well-adapted to threatening environments, NOT for safe environments
Same deal
Social brain hypothesis
The hypothesis that the human brain has evolved, so that humans can maintain larger ingroups.
Why do we talk about the Self in Social Psychology?
Good starting point
The Self is fundamentally social
- the need to belong
- brains default setting is social
Schemas
Organized bundles of concepts related to yourself
Social roles, traits, preferences
The Self
Who I Am
Accumulation of all your schemas
Working Self
Many shelves
“Current” self
Strongly affected by situation
Example of working self
Sole female student in class of male students
“Working” self-concept highlights her gender
Self-other overlap
When you see another person as closely connected to yourself and their feelings or experiences affect you.
Independent self
self/other boundaries are firm
Western cultures
Interdependent self
self/other boundaries are permeable
eastern cultures
Self-Discrepancy Theory
Actual Self
Ideal Self
Ought Self
Self-Awareness Theory
When aware of yourself, discrepancies are
highlighted.
change self or behavior
reduce or escape self-awareness (TV, alcohol, drugs. etc)
Trick or Treat Study
IV: mirror or no mirror
DV: number of pieces of candy
Percent who took > 1 candy

Self-Esteem
one's feelings of positive or negative self-worth
Self-Enhancement Theory
Exaggerate positive traits, Minimize negative traits
Better-than-average effect
Self Regulation
change yourself to meet your goals
Relies Upon
Goals
Monitoring
Capacity to change
Self Control
Effortful inhibition of an impulse
Goals > immediate desires
Self-control
goals over immediate desires; effortful inhibition of an impulse
TOTE Model

Depletion of self control
gets depleted with use
Strength Model Study
Resisting the temptation to eat cookies reduced performance on task

Problems for strength model
“Depletion” effects eliminated by:
Money
Beliefs
Mood
Food
New Approach
Away from “Have-To”
Towards “Want-To”
Intrinsic Motivation
internal drive to do something simply because you find it enjoyable and interesting rather than for an outside reward
Extrinsic Motivation
doing something to gain a reward or avoid a punishment
Overjustification Effect
Ascribe motive to external forces (ex: reading for money, not for self)
Emotion-regulation
Attempts to meet emotion goals
Reduce negative emotions
Increase positive emotions
Prevent emotions from affecting behavior
Difficult
Emotion Suppression
Hiding or holding back your feelings instead of expressing them
Emotion Reappraisal
Change the way you interpret your feelings
From threatening to exciting
Effective and lasting emotion change
Mindful Appearance
Embrace and investigate emotions without judgement
Ride them as they wax and wane
Improving Self-Regulation
Intrinsic motivation
Emotions
Emotion
arise in reaction to events
Mood
not clearly linked to events
Affect
less conscious feelings
good or bad
usually arising in reaction to events
Affect builds what?
Emotion and Mood
6 “Basic” Emotions?
anger
happiness
surprise
disgust
sadness
fear; vary wildly by culture and context
Social Emotion
Moral Disgust
Envy/Jealousy
Shame/Embarrassment/Guilt
Empathy
Schadenfreude
Gluckschmerz
Envy
you don’t have it, someone else does
Jealousy
you have it, someone else wants it
Shame
I feel bad about who I am
Guilt
I feel bad about what I did
Embarrassment
breaking a social (but not moral) rule
Empathy
Sharing someone else’s emotional experience
emotional contagion
Schadenfreude
the pleasure derived from someone else’s pain
Gluckschmerz
the feeling of pain, displeasure, or annoyance caused by another person's good fortune or success
Why do we have emotions?
They promote effective responses
Theory buffet
self-discrepancy theory, self-awareness theory, self-esteem, sociometer theory, and self-enhancement theory
Hedonic Treadmill
tendency for our moods to adapt to external circumstances
Impact Bias
overestimating the enduring impact of emotion-causing events