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superior
up, pointing towards the head
inferior
down, towards feet
anterior/ventral
towards front of body
posterior/dorsal
towards back of body
medial
toward midline of the body
lateral
away from midline of the body
distal
away from trunk (pointing outwards towards pinky)
superficial
close to surface of the body
deep
into the body
proximal
towards trunk (pointing inwards towards shoulder)
sagittal plane
divides body into left and right
frontal/coronal plane
divides body into anterior (front) and posterior (back)
transverse plane
divides body into superior (top) and inferior (bottom) half
supine
lying on back, face up
prone
lying on front, face down
epigastric region
top middle of torso, under ribs
umbilical region
middle or torso, bellybutton
hypogastric region
lower middle, pelvic region
r/l hypochondriac region
top of torso, right under ribs
r/l lumbar region
middle of torso, waist
r/l iliac region
lower torso, kind of hips region
right upper quadrant
liver, gallbladder, right kidney and adrenal gland
left upper quadrant
most of stomach, spleen, pancreas body, left kidney and adrenal gland
right lower quadrant
ascending colon, cecum, appendix, right ovary and fallopian tube, right ureter
lower left quadrant
descending colon, sigmoid colon, left ovary and fallopian tube, left ureter
umbilical region (whats in it?)
aorta, pancreas, small intestine
suprapubic region (whats in it?)
urinary bladder and uterus
epigastrum (whats in it?)
stomach, duodenum, pancreas
frontal
forehead
temporal
temple
orbital
eye
otic
ear
nasal
nose
oral
mouth
mental
chin
cervical
neck
acromial
shoulder
axillary
armpit (side boob)
brachial
upper arm
antebrachial
forearm
carpal
wrist
digital
fingers/toes
femoral
thigh
patellar
knee
deltoid
outer arm (?)
crural
calves
sural
back of calf
popliteal
back of knee
buccal
cheeks
sternal
breastbone/sternum
umbilical
belly button
coxal
hips
inguinal
groin (ur gooch)
manual
hand
pollox
thumb
pubic
genital region (lolz)
dorsum
top of foot/hand
hallux
big toe
plantar
botoom of foot
tarsal
ankle
antecubital
front of elbow
olecranal/cubital
elbow (weenus!)
gluteal
butt :)
sacral
tailbone (ur crack)
perineal
space between butt and genitals (no mans land LOL)
scapular
shoulder blades
vertebral
spine
occipital
back of head
palmar
palm (duh)