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Primary Action iliopsoas
Flex and laterally rotate thigh; flex torso
Attachment 1 (Origin) iliopsoas
(Psoas major) Lumbar vertebrae (L1-L5); thoracic vertebra (T12) (liacus) Iliac fossa; iliac crest; lateral sacrum
Attachment 2 (Insertion) iliopsoas
Lesser trochanter
Innervation iliopsoas
Femoral nerve
Primary Action Gluteus maximus
Extend thigh
Attachment 1 (Origin) Gluteus maximus
Dorsal ilium; sacrum; coccyx
Attachment 2 (Insertion) Gluteus maximus
Gluteal tuberosity of femur; iliotibial tract
Innervation Gluteus maximus
Inferior gluteal nerve
Primary Action Gluteus medius
Abduct thigh
Attachment 1 (Origin) Gluteus medius
Superior lateral surface of ilium
Attachment 2 (Insertion) Gluteus medius
Greater trochanter of femur
Innervation Gluteus medius
Superior gluteal nerve
Primary Action Gluteus minimus
Abduct thigh
Attachment 1 (Origin) Gluteus minimus
Inferior lateral surface of ilium
Attachment 2 (Insertion) Gluteus minimus
Greater trochanter of femur
Innervation Gluteus minimus
Superior gluteal nerve
Primary Action Tensor fascia latae
Flex and abduct thigh
Attachment 1 (Origin) Tensor fascia latae
Anterior aspect of iliac crest anterior superior iliac spine
Attachment 2 (Insertion) Tensor fascia latae
Iliotibial tract
Innervation Tensor fascia latae
Superior gluteal nerve
Primary Action Adductor longus
Adduct and medially rotate thigh; flex thigh at hip
Attachment 1 (Origin) Adductor longus
Pubis near pubic symphysis
Attachment 2 (Insertion) Adductor longus
Linea aspera
Innervation Adductor longus
Obturator nerve
Primary Action Adductor brevis
Adduct and flex thigh
Attachment 1 (Origin) Adductor brevis
Body of pubis; inferior ramus of pubis
Attachment 2 (Insertion) Adductor brevis
Linea aspera
Innervation Adductor brevis
Obturator nerve
Primary Action Adductor magnus
Adduct and medially rotate thigh; extend thigh at hip
Attachment 1 (Origin) Adductor magnus
Ischial rami; pubic rami; ischial tuberosity
Attachment 2 (Insertion) Adductor magnus
Linea aspera; adductor tubercle
Innervation Adductor magnus
Obturator nerve
Primary Action Pectineus
Adduct, flex and medially rotate thigh
Attachment 1 (Origin) Pectineus
Pectineal line of pubis
Attachment 2 (Insertion) Pectineus
Lesser trochanter and linea aspera
Innervation Pectineus
Femoral nerve
Primary Action Gracilis
Adduct thigh and flex knee
Attachment 1 (Origin) Gracilis
Inferior ramus; body of pubis; ischial ramus
Attachment 2 (Insertion) Gracilis
Medial surface of tibia
Innervation Gracilis
Obturator nerve
Primary Action Sartorius
Flex, abduct and laterally rotate thigh; flex knee
Attachment 1 (Origin) Sartorius
Anterior superior iliac spine
Attachment 2 (Insertion) Sartorius
Medial aspect of proximal tibia
Innervation Sartorius
Femoral nerve
Primary Action Rectus femoris
Extend knee; flex thigh
Attachment 1 (Origin) Rectus femoris
Anterior inferior iliac spine; superior margin of acetabulum
Attachment 2 (Insertion) Rectus femoris
Patella; tibial tuberosity
Innervation Rectus femoris
Femoral nerve
Primary Action Vastus lateralis
Extend knee
Attachment 1 (Origin) Vastus lateralis
Greater trochanter; linea aspera
Attachment 2 (Insertion) Vastus lateralis
Patella; tibial tuberosity
Innervation Vastus lateralis
Femoral nerve
Primary Action Vastus medialis
Extend knee
Attachment 1 (Origin) Vastus medialis
Linea aspera
Attachment 2 (Insertion) Vastus medialis
Patella; tibial tuberosity
Innervation Vastus medialis
Femoral nerve
Primary Action Vastus intermedius
Extend knee
Attachment 1 (Origin) Vastus intermedius
Proximal femur shaft
Attachment 2 (Insertion) Vastus intermedius
Patella; tibial tuberosity
Innervation Vastus intermedius
Femoral nerve
Primary Action Biceps femoris
Extend and laterally rotate thigh; flex knee
Attachment 1 (Origin) Biceps femoris
Ischial tuberosity; linea aspera; distal femur
Attachment 2 (Insertion) Biceps femoris
Fibular head; lateral condyle of tibia
Innervation Biceps femoris
Sciatic nerve
Primary Action Semitendinosus
Extend and medially rotate thigh; flex knee
Attachment 1 (Origin) Semitendinosus
Ischial tuberosity
Attachment 2 (Insertion) Semitendinosus
Medial, upper tibial shaft
Innervation Semitendinosus
Sciatic nerve
Primary Action Semimembranosus
Extend and medially rotate thigh; flex knee
Attachment 1 (Origin) Semimembranosus
Ischial tuberosity
Attachment 2 (Insertion) Semimembranosus
Medial condyle of tibia
Innervation Semimembranosus
Sciatic nerve
Primary Action Gastrocnemius
Plantar flex foot; flex knee
Attachment 1 (Origin) Gastrocnemius
Medial and lateral condyles of femur
Attachment 2 (Insertion) Gastrocnemius
Posterior calcaneus
Innervation Gastrocnemius
Tibial nerve
Primary Action Soleus
Plantar flex foot
Attachment 1 (Origin) Soleus
Superior tibia; fibula; interosseous membrane
Attachment 2 (Insertion) Soleus
Posterior calcaneus
Innervation Soleus
Tibial nerve
Primary Action Plantaris
Flex knee; plantar flex foot
Attachment 1 (Origin) Plantaris
Posterior femur above lateral condyle
Attachment 2 (Insertion) Plantaris
Calcaneus or calcaneus tendon
Innervation Plantaris
Tibial nerve
Primary Action Tibialis anterior
Dorsiflex and invert foot
Attachment 1 (Origin) Tibialis anterior
Lateral condyle and upper tibial shaft; interosseus membrane
Attachment 2 (Insertion) Tibialis anterior
Interior surface of medial cuneiform; first metatarsal bone
Innervation Tibialis anterior
Deep fibular nerve
Primary Action Tibialis posterior
Plantar flex foot
Attachment 1 (Origin) Tibialis posterior
Superior tibia and fibula; interosseous membrane
Attachment 2 (Insertion) Tibialis posterior
Tarsal bones; metatarsals 2-4
Innervation Tibialis posterior
Tibial nerve
Primary Action Flexor digitorum longus
Plantar flex and invert foot; flex toes
Attachment 1 (Origin) Flexor digitorum longus
Posterior tibia
Attachment 2 (Insertion) Flexor digitorum longus
Distal phalanges of toes 2-5
Innervation Flexor digitorum longus
Tibial nerve
Primary Action Flexor hallucis longus
Plantar flex foot flex big toe
Attachment 1 (Origin) Flexor hallucis longus
Midshaft of fibula; interosseous membrane
Attachment 2 (Insertion) Flexor hallucis longus
Distal phalanx of big toe
Innervation Flexor hallucis longus
Tibial nerve