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smoking death
major risk COPD, about 1/3 cardio, ½ lung cancer/pulm each,
smoking consequences
increased infect,diabetes, fractures,ulcers, reproductive, pneumonia
nicotine absopotion
weak base, 1mg in 10-20sec
withdrawal timeline
start 1-2 days, resolve in 4 wks except cravings,appetite,weight
5As
Ask, advise to quit, assess willing, assist, arrange follow-up
Precontemplation
NOt ready to quit in a month, risk reward, roadblock, relevance, repeat
Contemplation
Thinking to quit in a month, assess current history
contraind nrt
recent mi, arrythmia,angina
nicotine gum-20min to peak threshold
25cig or in first 30 min = 4mg, prefer min 9
nicotine gum dosing
q1-2 hr for first 6 wk, then2-4h, then 4-8h max 24 per day
lozenge, min 9
can cause heartburn, hiccup, nausea, headache, max 20 daily
nicotrol 1 dose = 2 spray
1-2 dose per hour, up to 5 hourly, don’t sniff or inhale
patch side effects - can use 16hr
insomnia, vivid dreams, skin reactions (use hydrocortisone)
patch contraindicate
recent mi, liver impairment
chantix
partial nic receptor ag, causes nv, insomnia, abnormal dreams
chantix dosing
start 1week before quit or 8-35 days or 50/25 taper in weeks 4 + 8
zyban contraind
seizure, eating disorder, maoi, no effect by week 7
anemia definition
decreased hb/rbc, <13 male, <12 fem
iron def risks
adolescent girls, preg, <2, >65
iron def cause
decrease absorb, increased need or loss
iron symptoms
tongue pain, pica, spoon nails, decreased saliva, hair loss
IDA labs
all low except tibc, ferritin starred
Taking iron
empty stomach or every other day or with vit c
drugs that decrease iron absorb
ppi, cyclines, pepcid, cholestyramine, antacid
drugs reduced by iron
dopa, synthroid, cipro, penicillamine
dont take food with iron
calcium, tea, cereal
b12/folic risks (folic has drugs)
vegan, alcohol, carb diet, metofmin, ppi, loss of IF
b12 issues
parasthesia, neuro stuff
ida peds
no cows milk before 12m, limit 24oz daily