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shoulder FLX
axis: acromion process
stationary: mid axillary line
movement: lateral epicondyle
Normal ROM: 0-180
compensations: shoulder hiking, momentum, trunk EXT, IPL cervical SB
muscles involved: anterior delt, pec major, long head of biceps, coracobrachialis
shoulder EXT
axis: acromion process
stationary: mid axillary line
movement: lateral epicondyle
normal ROM: 0-60
compensations: trunk FLX, momentum
muscles invovled: post delt, lats, teres major, and long head of triceos
shoulder ABD
axis: anterior aspect of acromion process
stationary: parallel with anterior mdline of sternum
movement: medial midline of humerus
normal ROM: 0-180
compensations: trunk SB, IPL cervical SB, momentum, shoulder hike
muscles involved: supraspinatis and deltoids
shoulder ER
axis: olecronon
stationary: parallel with floor (AROM) or perpendicular to floor (PROM)
movement: ulnar styloid process
normal ROM: 0-90
compensations: trunk ROT, ABD, elbow EXT(AROM) or anterior migration of humerus (PROM)
muscles involved: infraspinatis, teres minor, post delt
shoulder IR (only measured in PROM)
axis: olecronon
stationary: perpendicular to floor
movement: ulnar styloid process
normal ROM: 0-70
compensations: anterior migration of scapula
muscles involved: subscapularis, pec major, lats, teres major