Health 4

Impeded

Slowed down or made difficult

Plaque

płytka miażdżycowa

Clog

Cause something to become blocked

Fibre

błonnik

Lentils

Very small dried beans that are cooked and eaten

Oatmeal

Type of flour made from oats or a grain used to make porridge

Intent on

Determined to do something

Brisk

Quick and energetic

Scored an own goal

Tried to gain an advantage, but made things worse for oneself instead

Moving the goalposts

Changing the rules or demands in a situation to make success harder

Level playing field

A fair situation where everyone has the same opportunities

In the running

Being seriously considered for a position or success

Neck and neck

Level with each other and equally likely to win

Skate around

Avoid talking directly about an issue or subject