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PEMEP
People, Equipment, Materials, Environment, Process.
Hazard statement
Identifies the job position, task being performed, and maximum reasonable consequence.
LEV (Local Exhaust Ventilation)
Captures contaminants at or near their source before they spread.
Ionizing radiation
Radiation with enough energy to remove electrons from atoms and create ions.
Examples of ionizing radiation
X-rays and gamma rays.
Effects of ionizing radiation
Cell and DNA damage, mutations, burns, and radiation sickness.
Factors affecting radiation risk
Exposure amount, duration, and whether exposure is localized or whole-body.
Non-ionizing radiation
Radiation without enough energy to ionize matter, but which can still damage tissue.
Examples of non-ionizing radiation
Radiofrequency, microwaves, infrared, visible light, and ultraviolet.
Radiation-specific controls
Shielding, monitoring, limiting exposure, and radiation-specific protective equipment.
Frequency (Hz)
Number of sound-wave cycles per second; determines pitch.
Decibels (dB)
Measure sound intensity.
dB(A)
Decibel measurement adjusted to reflect human hearing sensitivity.
Human hearing range
Approximately 20–20,000 Hz.
Decibel scale
Logarithmic.
Conductive hearing loss
Problem transmitting sound through the outer or middle ear.
Sensorineural hearing loss
Damage to the inner ear or auditory nerve; commonly associated with noise exposure.
Tinnitus
Ringing or buzzing in the ears.
TTS (Temporary Threshold Shift)
Temporary hearing loss following noise exposure.
PTS (Permanent Threshold Shift)
Irreversible hearing loss.
Other effects of noise
Stress, communication difficulties, and reduced concentration.
Doubling distance from a point noise source
Reduces sound level by approximately 6 dB in a free field.
NRR (Noise Reduction Rating)
Indicates the potential noise reduction of hearing protection.
Actual hearing protection effectiveness
Depends on proper fit and consistent use.
Segmental/hand-arm vibration
Vibration transmitted through the hands and arms, such as from power tools.
Whole-body vibration
Vibration transmitted through the entire body, such as in vehicle operators.
HAVS (Hand-Arm Vibration Syndrome)
Can involve numbness, tingling, circulation problems, and reduced dexterity.
Raynaud's phenomenon / vibration white finger
Reduced circulation causing fingers to become pale or white.
Resonance
Occurs when vibration frequency matches a body part's natural frequency, increasing vibration effects.
Vibration-specific controls
Reduce vibration at the source, maintain equipment, limit exposure, and use suitable tools.
Homeostasis
The body's ability to maintain a stable internal environment.
Conduction
Heat transfer through direct contact.
Convection
Heat transfer through movement of air or liquid.
Radiation (heat transfer)
Transfer of heat through electromagnetic waves.
Evaporation
Heat loss when sweat evaporates from the skin.
WBGT (Wet Bulb Globe Temperature)
Measures environmental heat stress using temperature, humidity, radiant heat, and air movement.
Humidex
Combines temperature and humidity to describe how hot conditions feel.
Heat edema
Swelling, especially in the hands and feet.
Heat rash
Skin irritation caused by blocked sweat ducts.
Heat cramps
Painful muscle cramps associated with fluid and electrolyte loss.
Heat syncope
Fainting caused by reduced blood flow to the brain.
Heat exhaustion
Heavy sweating, weakness, dizziness, and nausea due to heat stress.
Heat stroke
A medical emergency involving severe overheating and possible confusion or unconsciousness.
Heat exhaustion vs. heat stroke
Exhaustion involves weakness, dizziness, and heavy sweating; heat stroke is a life-threatening emergency.
Heat-specific precautions
Water, rest breaks, shade, ventilation, acclimatization, and appropriate clothing.
Non-freezing cold injuries
Chilblains and immersion/trench foot.
Freezing cold injuries
Frostnip and frostbite.
Chilblains
Painful inflammation caused by cold exposure.
Immersion/trench foot
A non-freezing injury from prolonged exposure to cold, wet conditions.
Frostnip
An early, reversible freezing-related cold injury.
Frostbite
Actual freezing of body tissue, potentially causing permanent damage.
Hypothermia
Dangerously low core body temperature.
Cold-specific precautions
Insulated clothing, dry layers, warm breaks, limited exposure, and worker monitoring.
Biohazards
Biological agents that can cause infection, disease, or allergic reactions.
Four types of biological agents
Bacteria, viruses, fungi, and prions.
Bacterial hazards
Salmonella, Staphylococcus, and Anthrax.
Viral hazards
Hepatitis A and Hepatitis B.
Fungal hazards
Trichophyton and Histoplasma.
Prions
Infectious proteins capable of causing disease.
Carrier
An infected person who can transmit an infectious agent without showing symptoms.
Six links in the chain of infection
Infectious agent, reservoir, portal of exit, mode of transmission, portal of entry, susceptible host.
Infectious agent
The microorganism that causes infection.
Reservoir
The place where an infectious agent lives and multiplies.
Portal of exit
The route through which an infectious agent leaves its host.
Mode of transmission
The way an infectious agent spreads to another host.
Portal of entry
The route through which an infectious agent enters another host.
Susceptible host
A person capable of becoming infected.
Breaking the chain of infection
Breaking any one of the six links can prevent infection.
Transmission routes
Direct contact, droplets, contaminated food or water, and vectors such as insects.
Toxicity
A substance's ability to cause injury to biological tissue.
Toxicity vs. hazard
Toxicity is the ability to cause harm; hazard is the potential for harm in a particular situation.
Four factors affecting chemical risk
Toxicity, concentration, duration of exposure, and route of entry.
Synergistic toxicity
Two exposures together produce a greater effect than the sum of their individual effects.
Dust
Mechanically generated solid particles, such as from sanding.
Fume
Particles formed when heated vapour condenses, such as during welding.
Smoke
Particles produced by combustion.
Mist
Suspended liquid droplets, such as from sprays.
Vapour
Gaseous form of a substance normally existing as a liquid or solid.
Gas
A substance that naturally exists in the gaseous state, such as oxygen or carbon dioxide.
Aerosols
Fine airborne particles or droplets that can remain suspended in air.
Baker's asthma
Occupational asthma caused by repeated inhalation of flour dust.
Occupational asthma symptoms
Coughing, wheezing, shortness of breath, and chest tightness.
Occupational asthma during a shift
Symptoms may worsen throughout the work shift.
Workers at risk of occupational asthma
Bakers, salon workers, farmers, and automotive manufacturing workers.
Toxicology
The scientific study of poisons.
Four routes of chemical entry
Inhalation, skin absorption, ingestion, and penetration.
Inhalation
Breathing airborne contaminants; a major workplace exposure route.
Skin absorption
Chemicals pass through the skin and enter the bloodstream.
Ingestion
Swallowing chemicals, often due to poor hygiene.
Penetration
Chemicals or infectious agents enter through cuts, punctures, or needlesticks.
Defatting
Chemicals remove natural skin oils, causing dryness, cracking, and increased skin permeability.
Ototoxicity
Chemical damage to structures or nerves involved in hearing and balance; can cause hearing loss or tinnitus.
Dose
The amount of exposure and its possible reaction over time.
Acute toxicity
Toxic effects occurring immediately or shortly after exposure.
Chronic toxicity
Toxic effects appearing months or years after exposure.
Local toxicity
Damage occurring at the point of contact.
Systemic toxicity
Damage occurring elsewhere in the body after a substance is absorbed or distributed.
TLV (Threshold Limit Value)
A workplace exposure guideline.
Irritants
Substances that cause inflammation, such as acids and solvents.
Asphyxiants
Substances that interfere with the body's oxygen supply.