410 carnitine creatine lys / pro taurine

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Last updated 1:24 AM on 9/16/26

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carnitine

Shuttle fat for mitochondria catalyse

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Creatine

Breaks to ATP makes energy Alanine Methionine Glycine

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Hydroxylysine / hydroxyproline

vitamin c maintains collagen structure

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Taurine

cysteine bile acid + taurine