Lower Muscles OIA
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Last updated 7:07 PM on 11/29/22
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33 Terms
1
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tensor fasciae latae
origin: ilium
insertion: iliotibial tract
action: flex thigh
insertion: iliotibial tract
action: flex thigh
2
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Sartorius
origin: ilium
insertion: tibia
action: flex thigh
insertion: tibia
action: flex thigh
3
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iliopsoas
origin: ilium
insertion: femur
action: flex thigh
insertion: femur
action: flex thigh
4
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adductor brevis
origin: pubis
insertion: femur
action: adduct thigh
insertion: femur
action: adduct thigh
5
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adductor longus
origin: pubis
insertion: femur
action: adduct thigh
insertion: femur
action: adduct thigh
6
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adductor magnus
origin: pubis
insertion: femur
action: adduct thigh
insertion: femur
action: adduct thigh
7
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Pectineus
origin: pubis
insertion: femur
action: adduct thigh
insertion: femur
action: adduct thigh
8
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Gracilis
origin: pubis
insertion: tibia
action: adducts thigh
insertion: tibia
action: adducts thigh
9
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gluteus maximus
origin: ilium
insertion: femur
action: abduct thigh
insertion: femur
action: abduct thigh
10
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gluteus Medius
origin: ilium
insertion: femur
action: abduct thigh
insertion: femur
action: abduct thigh
11
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gluteus Minimus
origin: ilium
insertion: femur
action: abduct thigh
insertion: femur
action: abduct thigh
12
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Piriformis
origin: sacrum
insertion: femur
action: abduct thigh
insertion: femur
action: abduct thigh
13
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Quadratus Femoris
origin: ischium
insertion: femur
action: laterally rotate thigh
insertion: femur
action: laterally rotate thigh
14
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rectus femoris
origin: ilium
insertion: femur
action: extend leg
insertion: femur
action: extend leg
15
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vastus lateralis
origin: femur
insertion: tibia
action: extend leg
insertion: tibia
action: extend leg
16
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vastus medialis
origin: femur
insertion: tibia
action: extend leg
insertion: tibia
action: extend leg
17
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vastus intermedius
origin: femur
insertion: tibia
action extend leg
insertion: tibia
action extend leg
18
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biceps femoris long head
origin: ischium
insertion: fibula
action: flex leg
insertion: fibula
action: flex leg
19
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biceps femoris short head
origin: femur
insertion: fibula
action: flex leg
insertion: fibula
action: flex leg
20
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Semitendinosus
origin: ischium
insertion: tibia
action: flex leg
insertion: tibia
action: flex leg
21
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Semimembranosus
origin: ischium
insertion: tibia
action: flex leg
insertion: tibia
action: flex leg
22
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tibialis anterior
origin: tibia
insertion: tarsal
action: dorsiflex foot
insertion: tarsal
action: dorsiflex foot
23
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Extensor Hallucis Longus
origin: fibula
insertion: phalanx
action: dorsiflex foot
insertion: phalanx
action: dorsiflex foot
24
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Extensor Digitorum Longus
origin: fibula
insertion: phalanges
action: dorsiflex foot
insertion: phalanges
action: dorsiflex foot
25
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Fibularis Longus
origin: fibula
insertion: tarsal
action: evert foot
insertion: tarsal
action: evert foot
26
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Fibularis Brevis
origin: fibula
insertion: metatarsals
action: evert foot
insertion: metatarsals
action: evert foot
27
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Fibularis tertius
origin: fibula
insertion: metatarsals
action: evert foot
insertion: metatarsals
action: evert foot
28
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Tibialis Posterior
origin: tibia
insertion: metatarsals
action: invert foot
insertion: metatarsals
action: invert foot
29
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Flexor Digitorum Longus
origin: tibia
insertion: phalanges
action: invert foot, flex digits II-V
insertion: phalanges
action: invert foot, flex digits II-V
30
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Flexor Hallucis Longus
origin: fibula
insertion: phalanx
action: flex digit I
insertion: phalanx
action: flex digit I
31
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Gastrocnemius: Medial & Lateral Heads
origin: femur
insertion: tarsal
action: plantar flex foot
insertion: tarsal
action: plantar flex foot
32
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Plantaris
origin: femur
insertion: tarsal
action: plantar flex foot
insertion: tarsal
action: plantar flex foot
33
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soleus
origin: tibia
insertion: tarsal
action: plantar flex foot
insertion: tarsal
action: plantar flex foot
