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narrated self
people go beyond basic introspective efforts to weave full-fledged stories about themselves
what are the basic units of organization for self-knowledge?
self-schemas
self-schemas
cognitive structures, derived from past experiences, that represent our beliefs and feelings about the self in general and specific situations
looking-glass self
other people’s reactions to us (their approval or disapproval) can serve as a mirror that guides our self-evaluation
reflected self-appraisal
we appraise ourselves based on what others think; we use “significant others” to determine our self-worth
situationism
the notion that the social self changes across different contexts
overall self-concept
your overall, organized, and dynamic perception of yourself (e.g., I’m a good friend)
working self-concept
a subset of self-knowledge that is brought to mind in a particular context (e.g., I’m a good friend in school)
distinctiveness
when we feel unique in a given context (e.g., age may seem more important to self-definition if you’re surrounded by older people)
independent view of self
the self seen as a distinct, autonomous entity, separate from others and defined by individual traits and preferences
interdependent view of self
the self seen as connected to others and defined by social duties and shared traits and preferences
self-esteem
the overall positive or negative evaluation an individual has of themself
trait (global) self-esteem
a person’s enduring level of self-regard across time
state self-esteem
dynamic, changeable self-evaluations a person experiences as momentary feelings about the self
social comparison theory
the hypothesis that people compare themselves to other people to obtain an accurate assessment of their own opinions, abilities, and internal states
downward social comparison
may boost self-esteem by making us feel better about the self
upward social comparison
may motivate self-improvement by making us feel worse about the self
sociometer theory
the assertion that self-esteem is an internal, subjective index or marker of the extent to which a person is included or looked on favorably by others
self-regulation
any processes by which people initiate, alter, and control their behavior in pursuit of a goal
self-discrepancy theory
argues that our goals are shaped by “discrepancies” that stem from incoherence between our actual self, ideal self, and ought self
actual self
who we believe we are
ideal self
who we aspire to be
ought self
who we are expected to be
promotion focus
self-regulation behavior with respect to ideal-self standards; a focus on attaining positive outcomes through approach-related behaviors
prevention focus
self-regulation behavior with respect to ought-self standards; a focus on avoiding negative outcomes through avoidance-related behaviors
self-monitoring
the tendency to monitor one’s behavior to fit the current situation
self-handicapping
the tendency to engage in self-defeating behavior in order to have an excuse ready, should one perform poorly or fail
automatic self-control strategies
deployed automatically, operating without our even realizing it
self-presentation
presenting the person that we would like others to believe we are
impression management
attempts to control how other people will view us
face
the public image of ourself that we want others to believe
snap judgment
making a judgment even when we have very little information to base it on
covariation principle
the idea that behavior should be attributed to potential causes that occur along with the behavior
consensus
whether most people would behave the same way, or few or no other people would behave that way
distinctiveness
whether the behavior is unique to a particular situation, or occurs in all situations
situational attribution
when consensus and distinctiveness are both high
dispositional attribution
when consensus and distinctiveness are both low
discounting principle
the idea that people should assign reduced weight to a particular cause of behavior if other plausible causes might have produced it
counterfactual thoughts
houghts of what might have, could have, or should have happened “if only” something had occurred differently
emotional amplification
an increase in an emotional reaction to an event that is proportional to how easy it is to imagine the event not happening
self-serving attributional bias
the tendency to attribute failure and other bad events to external circumstances, and to attribute success and other good events to oneself
fundamental attribution error
failure to recognize the importance of situational influences on behavior, and the corresponding tendency to overemphasize the importance of dispositions on behavior
actor-observer difference
a difference in attribution based on who is making the causal assessment
confirmation bias
the tendency to test an idea by searching for evidence that would support it
bottom-up processing
“data-driven” mental processing, in which an individual forms conclusions based on the stimuli encountered in the environment
top-down processing
“theory-driven” mental processing, in which an individual filters and interprets new information in light of preexisting knowledge and expectations
encoding
filing information away in memory based on what information is attended to and the initial interpretation of that information
retrieval
the extraction of information from memory
priming
the presentation of information designed to activate a concept and hence make it accessible
prime
the stimulus presented to activate the concept in question
subliminal stimulus
a stimulus that is below the threshold of conscious awareness
intuitive system
this consists of rapid responses based on associations that come automatically to mind; involves parallel processing
rational system
slower and more controlled, and based on rules and deduction; involves serial processing
heuristics
intuitive mental operations, performed quickly and automatically, that provide efficient answers to common problems of judgment
availability heuristic
the process whereby judgments of frequency or probability are based on how readily pertinent instances come to mind
fluency
the feeling of ease (or difficulty) associated with processing information
representativeness heuristic
the process whereby judgments of likelihood are based on assessments of similarity between individuals and group prototypes, or between cause and effect
illusory correlation
the belief that two variables are correlated when in fact they are not
emotion
a brief, specific response, involving appraisals, experiences, expressions, and physiology, that helps people meet goals, including social goals
appraisal
our interpretation (“construal”) of a situation that gives rise to the experience of emotion
Arnold (1960)’s Appraisal Theory of Emotion
situation —> appraisal —> emotions —> action
how are emotions useful to us?
they help us interpret our surrounding circumstances, leading to potentially helpful behavior and provide us in-the-moment feedback about this behavior, helping us adjust to advance goals
the evolutionary approach claims that emotions are _______ reactions to promote survival and reproduction
adaptive
the evolutionary approach claims that emotional expression is _________ based
physiologically
the constructivist approach claims that emotions are influenced by _______, ____ _____, ______, and __________
language, social rules, values, and institutions
the constructivist approach claims that emotional expression varies between ______
cultures
Darwin’s thesis was that human emotions come from ________ and ______ that were evolutionarily advantageous for our mammalian and primate ancestors
motivations, displays
according to Darwin, emotions are universal because all humans have the same _____ _______
facial muscles
according to Darwin, since humans share an evolutionary history with other mammals, most recently primates, our ______ _________ behaviors should resemble those of other species
emotionally expressive
according to Darwin, blind individuals, lacking the rich visual input a culture provides related to how to display emotion, will still show expressions ______ to those of sighted people
similar
_______ expressions are recognized cross-culturally
facial
Cultures never exposed to the West or Western media identify expressions of _______, ______, _______, _______, ______, and ______ shown by Westerners
happiness, surprise, sadness, anger, disgust, and fear
U.S. college students identified facial expressions shown by those in _______ cultures
unfamiliar
groups of _______ and ____ tribe members in New Guinea both reliably judged the emotions expressed in photos at higher rates of accuracy than expected by chance
Americans, Fore
this study demonstrated that facial expressions of emotion have been shaped by ______ and are _______
evolution, universal
supporting the universal perspective, human facial expressions resemble displays of other _________
primates
human anger resembles other primates’ ______ displays
threat
when playing, chimpanzees have a “relaxed open-mouth display” that resembles human _______
laughter
human embarrassment resembles the _________ displays of other social mammals
appeasement
supporting the universal perspective, research suggests facial expressions are similar between ____ and ____ people
blind, sighted
sighted and blind athletes show similar facial expressions of _____ after winning a competition
pride
focal emotions
certain emotions that are especially common within a particular culture
example of focal emotions
societies with a culture of honor may express more anger at insults
cultures have _____ emotions
ideal
affect valuation theory
emotions that promote important cultural ideals are valued and will tend to play a more prominent role in the social lives of individuals
example of affect valuation theory
people in the U.S. engage in thrilling and dangerous recreational practices, such as skateboarding, because of the value they place upon feeling excited
emotion regulation varies by ______ and ______
culture, context
people _____ their emotions to make themselves feel better or to fit the present context
modify
reappraisal
the process of reinterpreting the causes of an emotion and its meaning for the individual
acceptance
adopting an open and welcome attitude to one’s emotions
suppression
attenuating the outwards signs of the emotion
social functional theory
the broad idea that emotions serve to coordinate social interactions in ways that enable people to meet social opportunities and challenges
what are two ways emotions may promote relationship commitment?
The expression of certain emotions signals our commitment to others’ well-being
Emotions can motivate us to put aside our own self-interest and act in ways that prioritize welfare of others
the chemical ______ is produced in the hypothalamus and released into the brain and bloodstream
oxytocin
what does oxytocin promote in non-human species?
commitment, or what is called pair bonding, the preference for one mate over desirable alternatives
what does oxytocin promote in humans?
may promote commitment and generosity toward one’s own group (but can enhance bias against outgroups)
expressing emotions in timely ways and knowing the emotions of other people can assist efforts to _________
collaborate
one of the simplest ways we collaborate with others is through emotional _______
mimicry
emotional mimicry
copying others’ emotional expressions
with a deftly placed _____, we can encourage people or dissuade them from inappropriate behavior
touch