Muscles Names

OccipitoFrontalis (raises eyebrows)

Orbicularis oculi (closes eyelids)

Orbicularis oris (closes lips)

Zygomaticus major (elevate corners of mouth)

Buccinator (compresses cheek)

Masseter (elevates mandible)

Temporalis (elevates mandible)

Sternocleidomastoid (rotates head)

Splenius capitis (extends neck)

Scalenes (Neck Rotation)

Diaphragm (increase thoracic volume)

External intercostals (elevates ribs)

Internal intercostals (depress ribs)

Rectus abdominis (flexes trunk)

External oblique (flexes and rotates truck)

Internal oblique (flexes and rotates truck)

Transversus abdominus (compresses abdomen)

Erector spinae (Truck Extension)

Spinalis

Longissimus

lliocostalis

Trapezius

Upper Trapezius (Elevate Scapula)

Middle Trapezius (Retract Scapula)

Lower Trapezius (Depresses Scapula)

Levator scapulae (elevates scapula)

Rhomboid Major (Retract Scapula)

Pectoralis Minor (Protract Scapula)

Serratus Anterior (Protract Scapula)

Deltoid (Abduct Humerus)

Rotator Cuff (SITS muscle)

Supraspinatus (Abduct Humerus)

Infraspinatus (Laterally rotate Humerus)

Teres Minor (Laterally rotate Humerus)

Subscapularis (Adduct Humerus)

Coracobrachialis (Flexes Humerus)

Teres Major (Adduct Humerus)

Latissimus Dorsi (Extend Humerus)

Pectoralis Major (Adduct Humerus)

Bicep Brachii (Elbow Flexion)

Brachialis (Elbow Flexion)

Brachioradialis (elbow flexion)

Tricep Brachii (Elbow extension)

Pronator Teres (Forearm Pronation)

Flexor carpi ulnaris (wrist flexion)

Flexor carpi radialis (wrist flexion)

Extensor carpi ulnaris (wrist extension)

Extensor carpi radialis longus (wrist extension)

Extensor carpi radialis brevis (wrist extension)

Flexor digitorum superficialis (finger flexion)

Flexor digitorum profundus (finger flexion)

Extensor digitorum (finger extension)

Opponens pollicis (thumb opposition)

Abductor pollicis brevis (thumb abduction)

Flexor pollicis brevis (thumb flexion)

Adductor pollicis (thumb adduction)