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Psychotherapy
Therapeutic approaches for mental health disorders through verbal communication and psychological techniques.
Biomedical Therapy
Treatment using medication or biological interventions for mental health disorders.
Eclectic Approach
Therapy combining techniques from different orientations to suit individual client needs.
Psychoanalysis
Sigmund Freud's therapy to bring unconscious conflicts into awareness through childhood exploration.
Sigmund Freud
Founder of psychoanalysis, known for theories on the unconscious mind and defense mechanisms.
Resistance
Unconscious defense mechanisms hindering therapy progress by avoiding painful material.
Interpretation
Therapist's analysis of client's thoughts, feelings, and behaviors, focusing on unconscious processes.
Transference
Unconscious transfer of past feelings onto the therapist, reflecting unresolved issues.
Psychodynamic Therapy
Focuses on exploring unconscious conflicts and dynamics, drawing from psychoanalytic principles.
Insight Therapies
Aim to increase self-awareness through exploration of underlying motives and conflicts.
Carl Rogers
Known for person-centered therapy emphasizing empathy, unconditional positive regard, and genuineness.
Client-Centered Therapy
Developed by Carl Rogers, emphasizes empathy and unconditional positive regard for client growth.
Active Listening
Therapeutic technique involving empathetic listening and feedback to explore client thoughts and feelings.
Unconditional Positive Regard
Therapist's acceptance and nonjudgmental understanding for client self-exploration.
Behavior Therapy
Focuses on changing behaviors through learning principles like reinforcement and punishment.
Counterconditioning
Replaces undesirable responses with adaptive ones through conditioning in behavior therapy.
Mary Cover Jones
Pioneer in behavior therapy known for developing counterconditioning techniques.
Exposure Therapies
Involve gradual exposure to feared stimuli to reduce anxiety and avoidance behaviors.
Joseph Wolpe
Prominent figure in behavior therapy, developed systematic desensitization for phobias.
Systematic Desensitization
Gradual exposure to feared stimuli with relaxation techniques to reduce anxiety.
Virtual Reality Exposure Therapy
Uses virtual reality to simulate feared situations for exposure therapy.
Aversive Conditioning
Pairs undesirable behavior with aversive stimulus to reduce future occurrence.
Token Economy
Uses tokens as reinforcers for desired behaviors, often in institutional settings.
Cognitive Therapies
Focus on changing maladaptive thought patterns contributing to emotional distress.
Rational-Emotive Behavior Therapy (REBT)
Challenges irrational beliefs to alleviate emotional distress.
Aaron Beck’s Therapy for Depression
Focuses on restructuring negative thought patterns associated with depression.
Cognitive Behavioral Therapy (CBT)
Integrative approach combining cognitive and behavioral techniques for mental health conditions.