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hip joint
coxafemoral joint (CFJ) - head of femur connecting with acetabulum of pelvic girdle
pelvic girdle
right and left pelvic bone joined together posteriorly by sacrum
pelvic bones
ilium, ischium and pubis
femur
longest and strongest bone in the body
dorsal/posterior femoral landmark
lesser trochantor
medial femoral landmark
femoral head
sacrum
extension of spinal column with 5 fused vertebrae
coccyx
inferior extension of sacrum
posterior landmark of sacrum (goes with bum)
ischial tubersoity
lateral landmark of sacrum
acetabulum
pelvic bone
os coxa - upper 2/5’s ilium, posterior and lower 2/5’s ischium, anterior and lower 1/5 pubis
origin for hip flexors
anterior pelvis
origin for hip abductors
lateral pelvis
origin for hip adductors
medial pelvis
origin for hip extensors
posterior pelvis
origin for hip extensors
posteroinferior pelvis
insertion for short muscles of the hip
proximal thigh
origin for 3 knee extensors
proximal thigh
insertion for all 4 quadriceps muscles
patella
pes anserene
sartorius, gracilis, semitendinosus
gerdys tubercle
iliotibial tract insertion point
iliofemoral (Y) ligament
anteriorly located ligament that prevents hyperextension (lax in flexion - taught in extension)
pubofemoral ligament
anteromedial/inferiorly located ligament that limits excssive extension and abduction
teres ligament
ligament attached deep in acetabulum to a depression in femoral head that slightly limits adduction
acetabular labrum
provides some shock absorption - lax in abduction and taught in adduction
ischiofemoral ligament
ligament located posteriorly, extending from ischium to trochanteric fossa of femur that limits internal rotation (lax ER, taught IR)
anterior hip and pelvic muscles - primarily hip flexion
iliopsoas, pectineus, rectus femoris, sartorius
medial hip and pelvic muscles - primarily hip adduction
adductor brevis, adductor longus, adductor magnus, gracilis
posterior hip and pelvic muscles - primarily hip extension
gluteus maximus, biceps femoris, semitendinosus, semimembranosus, external rotators
lateral hip and pelvic muscles - primarily hip abductors
gluteus medius, gluteus minimus, external rotators, TFL
anterior compartment of thigh - primarily knee extensors
rectus femoris, vastus medialis, vastus intermedius, vastus lateralis, sartorius
posterior compartment of thigh - hamstring group
biceps femoris, semitendinosus, semimembranosus
medial compartment of thigh - primarily adductors
adductor brevis, adductor longus, adductor magnus, pectineus, gracilis
lumbar plexus
innervates ventral side
sacral plexus
innervates dorsal 1/2
femoral nerve
innervates anterior muscles (hip flexion and knee extension)
obturator nerve
innervates adductors (not including pectineus)
superior gluteal nerve
innervates gluteus medius, minimus and TFL
inferior gluteal nerve
innervates gluteus maximus
tibial division of sciatic nerve
semitendonosis, semimembranosus, long head of biceps femoris, adductor magnus - sensation to posterolateral lower leg and plantar aspect of foot
common peroneal (fibular) division of sciatic nerve
provides sensation to anterolateral lower leg and dorsum of foot
iliopsoas muscle movements
flexion of hip, external rotation of hip, anterior pelvic tilt
iliopsoas origin
lower borders and sides of the transverse processes of lumbar vertebrae 1-5 (and T12) & inner surface of the ilium
iliopsoas insertion
lesser trochanter of femur and shaft & pectineal line and iliopectineal eminence
rectus femoris motions
flexion of hip, extension of knee, anterior pelvic tilt
rectus femoris origin
anterior inferior iliac spine (AIIS)
rectus femoris insertion
superior aspect of the patella and patellar tendon to the tibial tuberosity
sartorius muscle motions
flexion of hip, flexion of knee, external rotation of thigh as it flexes hip and knee, abduction of hip, anterior pelvic tilt, weak internal rotation of knee
sartorius origin
anterior superior iliac spine (ASIS)
sartorius insertion
anterior medial surface of the tibia just below the condyle
sartorius
largest muscle in the body
pectineus muscle motions
flexion of hip, adduction of hip, external rotation of hip, anterior pelvic tilt
pectineus origin
space one inch wide on front of pubis above crest (pectineal line)
pectineus insertion
rough line leading from lesser trochanter down to linea aspera (pectineal line of femur)
adductor brevis muscle motions
adduction of hip, external rotation as it adducts hip, assists in flexion of hip, assists in anterior pelvic rotation
adductor brevis origin
front of inferior pubic ramus just below origin of adductor longus
adductor brevis insertion
lower 2/3’s of pectineal line of femur and upper ½ of medial lip of linea aspera
adductor longus motion
adduction of hip, assists in flexion of hip, assists in anterior pelvic tilt
adductor longus origin
anterior pubis just below crest
adductor longus insertion
middle third of linea aspera
adductor magnus motion
adduction of hip, external rotation as hip adducts, extension of hip
adductor magnus origin
edge of entire ramus of the pubis and the ischium and ischial tuberosity
adductor magnus insertion
whole length of linea aspera, inner condyloid rosge and adductor tubercle
gracilis muscle motion
adduction of hip, weak knee flexion, hip IR, assists with flexion of hip, weak IR of knee
semitendinosus muscle motions
flexion of knee, extension of hip, hip IR, IR of flexed knee, posterior pelvic tilt
gracilis origin
anterior medial edge of decending ramus pf pubis
gracilis insertion
anterior medial surface of tibia just below condyle
semitendinosus origin
ischial tuberosity
semitendinosus insertion
anterior medal surface of tiba just below condyle
semimembranous muscle motions
flexion of knee, extension of hip, IR of hip, IR of flexed knee, posterior pelvic tilt
semimembranosus origin
ischial tuberosity
semimembranosus insertion
posteromedial surface of the medial tibial condyle
biceps femoris motions
flexion of knee, extension of hip, ER of hip, ER of flexed knee, posterior pelvic tilt
biceps femoris origin
ischial tuberosity & lower ½ of linea aspera and lateral condyloid ridge
biceps femoris insertion
lateral condyle of tibia, head of fibula
gluteus maximus motions
extension of hip, ER of hip, upper fibers - abduction, lower fibers - adduction, posterior pelvic tilt
gluteus maximus origin
posterior ¼ of the crest of the ilium, posterior surface of the scarum and coccyx near the ilium and fascia of the lumbar area
gluteus maximus insertion
oblique ridge (gluteal tuberosity) on lateral surface of the greater trochanter and iliotibial band of fascia latae
gluteus medius motions
abduction of hip, anterior pelvic tilt, posterior pelvic tilt
gluteus medius origin
lateral surface of ilium just below crest
gluteus medius insertion
posterior and middle surfaces of greater trochanter of femur
trendelenburg test
weak gluteus medius
gluteus minimus motions
abduction of hip, IR of femur, hip flexion, anterior pelvic tilt
gluteus minimus origin
lateral surface of ilium just below origin of gluteus medius
gluteus minimus insertion
anterior surface of greater trochanter of femur
TFL motions
abduction of hip, flexion of hip, IR og hip tendancy, anterior pelvic tilt
TFL origin
anterior iliac crest and surface of ilium just below crest
TFL insertion
¼ of the way down the thigh into the iliotibial tract which in turn inserts into gerdys tubercle of the anterolateral tibial condyle
6 deep lateral rotator muscles
piriformis, gemellus superior, gemellus inferior, obturator externus, obturator internus, quadratus femoris
6 deep lateral rotator muscles motions
ER of hip
6 deep lateral rotator muscles origin
anterior sacrum posterior portions of ischium and obturator foramen
6 deep lateral rotator muscles insertion
superior and posterior aspect of greater trochanter
knee joint
largest joint in the body by surface area (6)
tibia
medial - bears most weight
fibula
lateral - bears about 7% of weight during midstance and serves as attachment for knee joint structures (and biceps femoris)
patella
used to measure joint width to monitor swelling
patella
largest sesamoid bone imbedded in quadriceps and patellar tendon
tibiofemoral joint
ginglymus joint
patellofemoral joint
arthrodial due to gliding nature moving structure inferior with flexion
menisci
form cushions between bones, attached to tibia/deepen fossa and stability (absorb about 85% of body weight in squat)