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Occipitofrontalis: (frontal and Occipital)
Origin: Occipital and frontal bones
Insertion: eyebrow, epicranial aponeurosis
Action: Raise eyebrows, tense scalp

Platysma
Origin: Acromion/ 2nd rib
Insertion: Mandible/cheek
Action: Tense neck, depress mandible, pull lip inferior, think frown

Orbicularis Oculi
Origin: medial orbit
Insertion: eyelids
Action: close eyes

Orbicularis Oris
O: maxilla/mandible
I: lips
A; Close lips

Temporalis
O: temporal bone
I: Mandible
A: Close Jaw

Masseter
O: zygomatic arch (zygomatic and temporal bone)
I:Mandible
A: Close Jaw

Lateral Pterygoid
O: spehnoid
I: Mandible
A: Open jaw

Medial Pterygoid
O: spehnoid
I: Mandible
A: jaw closer

Inferior Rectus
O: sphenoid around the optic canal
I: inferior medial surface of eyeball
A; Eye looks inferiorly

Medial Rectus
O: sphenoid around the optic canal
I: medial surface of eyeball
A: eye looks medially

Superior rectus
O: sphenoid around the optic canal
I: superior surface of eyeball
A: eye looks superiorly

Lateral Rectus
O: sphenoid around the optic canal
I: lateral surface of eyeball
A: eye looks laterally

Inferior Oblique
O: maxillary bone at anterior portion of orbit
I: inferior lateral surface of eyeball
A: eye rolls, looks superiorly and laterally

Superior Oblique
O: spehnoid around optic canal
I: superior lateral surface of eyeball
A: eye rolls, looks inferiorly and latterally

Genioglossus
O: medial surface of mandible around chin
I: body of tounge, hyoid bone
A: depresses and protracts tounge

Sternocleidomastoid
O: one head attaches to sternal end of clavicle, other to manubrium
I: Mastoid region of skull and lateral portion of superior nuchal line or temporal bone
A: flex neck, lateral bend/rotate

Erecroe Spinae (Spinalis)
O: iliac crest/ sacrum/ lumbar spinous process
I: spinous process
A: Vertebral extension and lateral flexion

Erector Spinae (longissimus)
O: iliac crest/ sacrum/ lumbar spinous process
I: transverse process
A: A: Vertebral extension and lateral flexion

Erector Spinae (iliocostalis)
O: iliac crest/ sacrum/ lumbar spinous process
I: Ribs
A: A: Vertebral extension and lateral flexion

Scalenes
O: transverse process
I: Ribs one and two
A: elevate ribs and flex neck

external intercostal
O: inferior rib
I: superior rib
A: elevate ribs

Internal Intercostal
O: superior rib
I: inferior rib
A: depress ribs

External Oblique
O: ribs 5-12
I: iliac crest
A: compress abdomen, depress ribs, flex spine

Internal Oblique
O: iliac crest
I: ribs 5-12, xiphoid process
A: compress abdomen, depress ribs, flex spine

Diaphragm
O: all around: xiphoid process, ribs 4-10, lumbar vertebrae body
I: central tendinous sheet
A: expands thoracic cavity for breathing

Rectus Abdominis
O: pubic symphysis
I: costal cartilage, xiphoid process
A: compress abdomen, depress ribs, flex spine

Muscles of the urogenital triangle
-bulbospongiosus
-ischiocavernosus
-superficial transverse perineal
-external sphincter

muscles of the anal triangle
-coccygeus
-levator ani
-iliococcygeus
-pubococcygeus

Trapezius
O: occipital bone, spinous process, thoracic vertebrae
I: acromion and scapular spine
A: position scapula, elevate clavicle, extend neck

Deltoid
O: acromion and scapular spine
I: humerus
A:
Whole deltoid: abduction of shoulder
Anterior: flexion/medial rotation of shoulder
Posterior: Extension/lateral rotation of shoulder

supraspinatus
O: supraspinous fossa
I: greater tubercle of humerus
A: abduct shoulder

subscapularis
O: subscapular fossa
I: lesser tubercle of humerus
A: medial rotation of shoulder

infraspinatus
O: infraspinous fossa
I: greater tubercle of humerus
A: lateral shoulder rotation

Teres Minor
O: scapula
I: greater tubercle of humerus
A: lateral shoulder rotation

Pectoralis Major
O: ribs 2-6, body of sternum, clavicle
I: greater tubercle of humerus
A: flexion, adduction, medial rotation of shoulder

Latissimus dorsi
O: spinous process of vertebrae ribs 8-12
I: Humerus
A: extension, adduction, and medial rotation of shoulder

Biceps brachii
O: coracoid process of scapula
I: radial tuberosity
A: elbow flexion

Triceps Brachii
O: scapula/humerus
I: ulna olecranon
A: elbow extension

Pronator quadratus
O: ulna
I: radius
A: pronation

Pronator teres
O: coronoid process of ulna
I: radius
A: pronation

Supinator
O: humerus and ulna
I: radius
A: supination

Flexor Carpi Radialis
O: humerus
I: metacarpals
A: flexion and abduction of wrist

Flexor carpi ulnaris
O: humerus and ulna
I: metacarpals
A: flexion and adduction of wrist

Extensor carpi radialis longus
O: humerus
I: metacarpals
A: extension and abduction of wrist

extensor carpi radialis brevis
O: humerus
I: metacarpals
A; extension and abduction of wrist

Extensor carpi unlaris
O: humerus and ulna
I: metacarpals
A: extension and abduction of wrist

extensor digitorum
O: humerus
I: phalanges
A: digit extension

extensor pollicis brevis
O: radius
I: pollex phalange
A: pollex extension

extensor pollicis longus
O: unla
I: pollex phalange
A: pollex extension

Flexor digitorum superficialis
O: humerus, unla, and radius
I: phalanges
A: digit flexion

Flexor digitorum profunds
O: coronoid process of ulna
I: phalanges
A: digit flexion

Flexor pollicis longus
O: radius
I: pollex phalange
A: pollex flexsion

Actions of intrinsic hand muscles
Digit abduction, adduction, opposition, reposition

Gluteus Maximus
O: iliac crest, sacrum and coccyx
I: femur
A: extension and lateral rotation of hip

Piriformus
O: sacrum
I: greater trochanter of femur
A: abduction and lateral rotation of hip

Adductor Longus
O: Pubis ramus
I: Linea Aspera of femur
A: adduct hip

Adductor mangus
O: pubis ramus and ischial tuberosity
I: linea aspera of femur
A: adduct hip

iliopsoas (iliacus)
O: iliac fossa
I: lesser trochanter of femur
A: hip flexion

iliopsoas (psoas major)
O: transverse process of vertebrae
I: lesser trochanter of femur
A: hip flexion

Biceps femoris
O: ischial tuberosity
I: head of fibula, lateral condyle of of tibia
A: knee flexion

Semimembranosus
O: ischial tuberosity
I: medial condyle of tibia
A: knee flexion

Semitendinosus
O: ischial tuberosity
I:tibia
A: knee flexion

Rectus femoris
O: iliac spine and acetabulum
I: tibial tuberosity via patellar ligament
A: knee extension

Vastus intermedius
O: Linea aspera
I: tibial tuberosity via patellar ligament
A: knee extension

Vastus lateralis
O: greater trochanter and linea aspera
I: tibial tuberosity via patellar ligament
A: knee extension

Vastus Medialis
O: linea aspera
I: tibial via patellar ligament
A: knee extension

Tibialis Anterior
O: lateral condyle of tibia
I: medial cuneiform tarsal
A: dorsiflexion/eversion

Gastrocnemius
O: femoral condyles
I: calcaneus
A: plantar flexion/eversion

Soleus
O: fibula head and tibia
I: calcaneus
A: plantar flexion

Flexor digitorum longus
O: tibia
I: inferior phalanges
A: toe flexion

Flexor hallucis longus
O: fibula
I: inferior phalanges
A: toe flexion

extensor digitorum longus
O: tibia and fibula
I: superior phalanges
A; toe extension

Extensor hallucis longus
O: Fibula
I: superior phalanges
A: toe extension
