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Long bone
bone found in arms and legs
compact bone
The hard, dense outer layer of bone tissue
spongy bone
small needle like pieces of bone
many open spaces (gives way)
usually on ends of bones
Cartilage
What do ends of bones have to decrease friction?
diaphysis
shaft of bone
Epiphysis
end of bone (spongy bone & cartilage)
medullary cavity
cavity of shaft (hole in diaphysis)
Periosteum
outside covering of diaphysis made of fibrous connective tissue membrane
sharpey’s fibers
secure periosteum to underlying bone
artieries
supply bone cells with nutrients
abduction
bring limb away from midline
adduction
bring limb towards midline
dorsiflexion
toes go up
plantar flexion
toes go down
flexion
lower angle of joint
extension
bring angle of joint back to normal
hyperextension
goes past normal joint angle
lateral rotation
rotate legs so feet point out
medial rotation
rotates legs so feet point in
circumduction
move in circle (clockwise, counter clockwise)
pronation
palm face down
supination
palm face up
inversion
feet bend inward
eversion
feet bend outward
retraction
shoulders go back
protraction
shoulders go forward
elevation
shoulders up
depression
shoulders down
lateral flexion
spine left and right
Epiphysis plate
where you grow from (growth plate)