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Vastus Intermedius OIAI
Origin: Femur (ant. lat. surfaces of upper 2/3 of the body)
Insertion: Tibia (tuberosity, via patella and patellar ligament)
Action: Extends leg at knee joint
Innervation: Femoral
Vastus Medialis OIAI
Origin: Femur (medial lip of linea aspera)
Insertion: Tibia (tuberosity, via patella and patellar ligament)
Action: Extends leg at knee
Innervation: Femoral
Vastus Lateralis OIAI
Origin: Femur (lateral lip of the linea aspera)
Insertion: tibia (tuberosity, via patella and patellar ligament)
Action: Extends leg at knee
Innervation: Femoral
Rectus Femoris OIAI
Origin: Ilium (AIIS)
Insertion: Tibia (tuberosity, via patella and patellar ligament)
Action: Extends leg at knee & flexes thigh at hip
Innervation: Femoral
Iliacus OIAI
Origin: Ilium (superior 2/3 of the fossa)
Insertion: Femur (lesser trochanter)
Action: Flexion of the thigh at the hip
Innervation: Femoral
Psoas major OIAI
Origin: L1-L5 (TPs and bodies) and discs
Insertion: Femur (lesser trochanter)
Action: Flexion of thigh at the hip & flexion of the trunk
Innervation: lumbar plexus
Gemellus superior OIAI
Origin: Ischium (spine, external)
Insertion: Femur (greater trochanter)
Action: Lateral rotation of the thigh at the hip
Innervation: sacral plexus
Obturator internus OIAI
Origin: Posterior ischium, obturator membrane
Insertion: Femur (medial surface of greater trochanter)
Action: Lateral rotation of thigh at hip
Innervation: Sacral plexus
Gemellus inferior OIAI
Origin: Ischium (tuberosity, proximal)
Insertion: Femur (greater trochanter)
Action: Lateral rotation of the thigh at the hip
Innervation: Sacral plexus
Obturator externus OIAI
Origin: Pubis and ischium (obturator foramen)
Insertion: Femur (trochanteric fossa)
Action: Lateral rotation of thigh at the hip
Innervation: Obturator nerve
Quadratus femoris OIAI
Origin: Ischium (tuberosity, lateral border)
Insertion: Femur (crest between trochanters)
Action: Lateral rotation of the thigh at the hip joint
Innervation: Sacral plexus
Piriformis OIAI
Origin: Sacrum (ant. surface)
Insertion: Femur (sup. greater trochanter)
Action: Lateral rotation of the thigh at the hip
Innervation: Sacral plexus
Pectineus OIAI
Origin: Pubis
Insertion: Femur (pectineal line)
Action: Adduction of the thigh at the hip joint & flexion at the hip
Innervation: Femoral AND obturator
Adductor longus OIAI
Origin: Pubis (ant. body)
Insertion: Femur (linea aspera, middle 1/3)
Action: Adduction of the thigh at the hip
Innervation: Obturator
Adductor brevis OIAI
Origin: Pubis
Insertion: Femur (linea aspera - proximal 1/3)
Action: Adduction of the thigh at the hip joint
Innervation: Obturator
Adductor magnus OIAI
Origin: Pubis and ischium
Insertion: Femur (linea aspera)
Action: Adduction of the thigh at the hip
Innervation: Obturator
Semimembranosus OIAI
Origin: Ischium (tuberosity)
Insertion: Tibia (posterior and medial condyle)
Action: Flexion of the leg at the knee & extension of the thigh at the hip
Innervation: Sciatic nerve
Semitendinosus OIAI
Origin: Ischium (tuberosity)
Insertion: Tibia (part of the pes anserine tendon)
Action: Flexion of the leg at the knee & extension of the thigh at the hip
Innervation: Sciatic
Biceps femoris OIAI
Origin: Long head - ischium (tuberosity) & short head - femur
Insertion: Fibula (lateral head), tibia (lateral condyle)
Action: Flexion of the leg at the knee & extension of the thigh at the hip joint
Innervation: Sciatic
Gluteus minimus OIAI
Origin: Ilium (inferior lateral)
Insertion: Femur (greater trochanter, anterior surface)
Action: Medial rotation and abduction of the thigh at the hip
Innervation: Superior gluteal
Gluteus medius OIAI
Origin: Ilium (superior lateral)
Insertion: Femur (greater trochanter, lateral surface)
Action: Abduction and medial rotation of the thigh at the hip joint
Innervation: Superior gluteal
Gluteus maximus OIAI
Origin: Ilium, sacrum, and coccyx
Insertion: Femur and iliotibial tract
Action: Lateral rotation and extension of thigh at hip joint
Innervation: Inferior gluteal
Tensor fasciae latae OIAI
Origin: Ilium (ASIS)
Insertion: Iliotibial tract
Action: Flexion and abduction of the thigh at the hip joint
Innervation: Superior gluteal
Gracilis OIAI
Origin: Pubis
Insertion: Tibia (part of the pes anserine)
Action: Adduction of the thigh at the hip
Innervation: Obturator
Sartorius OIAI
Origin: Ilium (ASIS)
Insertion: Tibia (part of pes anserine)
Action: Flexes thigh at the hip & flexes leg at knee
Innervation: Femoral
The hip is what type of joint?
Ball and socket
The common fibular nerve branches into what 2 nerves?
Superficial, deep
Which of the four quadriceps muscle only acts at the hip joint?
Rectus femoris
What 3 muscles are in the hamstrings?
Semimembranosus
Semitendinosus
Biceps femoris
Where do the hamstrings “act”?
Hip & knee joints
What 3 unprotected structures are found in the popliteal fossa?
Tibial nerve
Common fibular/peroneal nerve
Popliteal artery and vein