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Iliacus
O: superior iliac fossa, internal iliac crest, sacral ala, iliolumbar lig., anterior sacroiliac ligs.
I: lateral psoas major tendon; distal to lesser trochanter
A:
N: femoral L1, 2, 3, 4
Psoas Major
O: lumbar TPs, vertebral bodies and IVDs of T12-L5
I: lesser trochanter of femur
A:
N: lumbar plexus L1, 2, 3, 4
Obturator Internus
O: pelvic surfaces of obturator membrane, surrounding bones (ilium, ischium, pubis)
I: common tendon with superior and inferior gemelli to medial greater trochanter
A: externally rotate hip, abduct hip when hip is flexed
N: nerve to obturator internus (L5, S1, 2)
Piriformis
O: internal sacrum, sacrotuberous lig.
I: superior border of greater trochanter of femur
A: externally rotate hip, abduct hip when hip is flexed, assist in hip extension
N: sacral plexus ventral rami (L5, S1, 2)
Coccygeus
O: ischial spine, sacrospinous lig.
I: inferior sacrum, coccyx
A: draws coccyx forward, supports pelvic viscera
N: ventral rami S4,5
Levator Ani (pubococcygeus and puborectalis)
O: pubis, tendinous arch
I: coccyx, anococcygeal raphe, rectum, anal canal, prostate/vagina
A: raises pelvic floor, supports pelvic viscera
N: ventral rami S3, 4
Gracilis
O: inferior pubic ramus and symphysis
I: proximal medial tibia
A: adduct hip, flex and internally rotate knee
N: obturator n. (L2, 3, 4)
Gluteus Maximus
O: posterior gluteal line, posterior lower sacrum, coccyx, sacrotuberous lig., erector spinae aponeurosis, gluteal aponeurosis
I: iliotibial tract, gluteal tuberosity of femur
A: extend and externally rotate hip, assists in stabilizing knee in flexion through IT band
upper fibers - assist in hip abduction
lower fibers - assist in hip adduction
N: inferior gluteal L5, S1, 2
Gluteus Medius
O: external ilium between anterior and posterior gluteal lines, and gluteal aponeurosis
I: lateral surface of greater trochanter of femur
A: abduct hip; (anterior fibers) internal rotation and assist in flexion of hip; (posterior fibers) assist in external rotation and extension of hip
N: superior gluteal n. (L4-S1)
Gluteus Minimus
O: external ilium between anterior and inferior gluteal lines
I: anterior greater trochanter, hip joint capsule
A: abduct and internally rotate hip, assist in hip flexion
N: superior gluteal L4, 5, S1
Superior Gemellus
O: external ischial spine
I: common tendon with obturator internus and inferior gemellus to medial greater trochanter
A: externally rotate hip, assist in hip abduction when hip is flexed
N: sacral plexus ventral rami (L5, S1, 2)
Inferior Gemellus
O: proximal ischial tuberosity
I: common tendon with obturator internus and superior gemellus to medial greater trochanter
A: externally rotate hip, assist in hip abduction when hip is flexed
N: sacral plexus ventral rami (L4, 5, S1, 2)
Obturator Externus
O: pubic and ischial rami, external obturator membrane
I: trochanteric fossa of femur
A: externally rotate hip, assist in hip adduction
N: obturator n. (L2, 3, 4)
Quadratus Femoris
O: proximal lateral ischial tuberosity
I: proximal quadrate line of femur
A: externally rotate hip
N: sacral plexus ventral rami (L4, 5, S1, 2)
Sartorius
O: ASIS, superior notch between ASIS and AIIS
I: proximal anteromedial tibia
A: flex, abduct, and externally rotate hip, flex and assist in IR of knee
N: femoral n. (L2, 3, 4)
Rectus Femoris
O: AIIS, groove above rim of acetabulum on ilium
I: patellar base to tibial tuberosity via patellar lig.
A: flex hip, extend knee
N: femoral n. (L2, 3, 4)
Vastus Medialis
O: distal intertrochanteric line, medial linea aspera, medial supracondylar ridge, tendons of adductor longus and magnus, and medial intermuscular septum
I: patellar base to tibial tuberosity via patellar lig.
A: extend knee
N: femoral n. (L2, 3, 4)
Vastus Intermedius
O: lateral intermuscular septum, anterior and lateral proximal femur, distal linea aspera
I: patellar base to tibial tuberosity via patellar lig.
A: extend knee
N: femoral n. (L2, 3, 4)
Vastus Lateralis
O: proximal intertrochanteric line, greater trochanteric, gluteal tuberosity, proximal lateral linea aspera, lateral intermuscular septum
I: patellar base to tibial tuberosity via patellar lig.
A: extend knee
N: femoral n. (L2, 3, 4)
Articularis Genus
O:anterior distal femur
I: suprapatellar bursa
A: draws articular capsule proximally
N: femoral n. L2, 3, 4
Iliopsoas
O: Psoas Major portion - Lumbar TPs, vertebral bodies and IVDs of T12-L5.
Iliacus portion - superior 2/3 of the Iliac fossa, lip of iliac crest, iliolumbar and anterior sacroiliac ligaments, and ala of the sacrum.
I: Psoas Major portion - lesser trochanter of the femur
Iliacus portion - lateral side of the tendon of the Psoas Major and just distal to the lesser trochanter
A: Origin fixed - flexion, external rotation, and abduction of hip.
Insertion fixed - (acting bilaterally) trunk flexion but increases lumbar lordosis; (acting unilaterally) lateral flexion of the trunk
N: lumbar plexus L1, 2, 3, 4
femoral L1, 2, 3, 4
Pectineus
O: superior pubic ramus
I: pectineal line of femur
A: adduct and flex hip
N: femoral n. and sometimes also obturator n. (L2, 3, 4)
Adductor Longus
O: anterior junction of pubic crest and symphysis
I: medial linea aspera
A: adduct and flex hip
N: obturator n. (L2, 3, 4)
Adductor Brevis
O: inferior pubic ramus
I: proximal medial linea aspera, distal pectineal line of femur
A: adduct and flex hip
N: obturator n. (L2, 3, 4)
Adductor Magnus
O: inferior pubic ramus, (ant.) ischial ramus, (post.) ischial tuberosity
I: middle linea aspera, medial supracondylar ridge, adductor tubercle of femur
A: adduct hip, (ant.) assist flex hip, (post.) assist extend hip
N: obturator n. (L2, 3, 4) tibial n. (L4, 5, S1)
Tensor Fascia Latae
O: anterior external iliac crest, outer anterosuperior iliac spine, deep fascia lata
I: iliotibial tract
A: flex, abduct, and internally rotate hip, tense fascia lata, assist in knee extension
N: superior gluteal L4, 5, S1
Semitendinosus
O: ischial tuberosity via common tendon with biceps femoris long head
I: proximal medial tibia, deep fascia of leg
A: flex and internally rotate knee, extend hip, assist in internal rotation of hip
N: tibial L4, 5, S1, 2
Semimembranosus
O: ischial tuberosity
I: posteromedial tibial medial condyle
A: flex and internally rotate knee, extend hip, assist in internal rotation of hip
N: tibial L4, 5, S1, 2
Biceps Femoris
O: long head - posterior ischial tuberosity, distal sacrotuberous lig.
short head - lateral linea aspera, proximal supracondylar ridge, lateral intermuscular septum
I: lateral fibular head, lateral tibial condyle, lateral deep fascia of leg
A: flex and externally rotate knee
long head - extend hip, assist in external rotation of hip
N: long head - tibial L5, S1, 2, 3
short head - common fibular L5, S1, 2
Gastrocnemius
O: medial head - medial condyle of femur, knee joint capsule
lateral head - lateral condyle of femur, knee joint capsule
I: middle posterior calcaneus via calcaneal tendon
A: flex knee, plantarflex ankle
N: L4, 5, S1, 2
Plantaris
O: distal lateral supracondylar ridge of femur, lateral popliteal surface, oblique popliteal lig.
I: posterior calcaneus via calcaneal tendon
A: plantarflex knee, assist in knee flexion
N: tibial L4, 5, S1, 2
Soleus
O: posterior fibular head, proximal fibula, soleal line, medial tibia, tendinous arch between tibia and fibula
I: posterior calcaneus via calcaneal tendon
A: plantarflex ankle
N: tibial L5, S1, 2
Popliteus
O: anterior groove of lateral condyle of femur, oblique popliteal lig.
I: triangular area proximal to soleal line of tibia
A: flex knee, reinforces posterior ligs. of knee
origin fixed (NWB) - internally rotate tibia on femur
insertion fixed (WB) - externally rotate femur on tibia
N: tibial L4, 5, S1
Flexor Digitorum Longus
O:
I:
A:
N:
Tibialis Posterior
O:
I:
A:
N:
Flexor Hallucis Longus
O:
I:
A:
N:
Fibularis Longus
O:
I:
A:
N:
Fibularis Brevis
O:
I:
A:
N:
Tibialis Anterior
O:
I:
A:
N:
Extensor Hallucis Longus
O:
I:
A:
N:
Extensor Digitorum Longus
O:
I:
A:
N:
Fibularis Tertius
O:
I:
A:
N:
Extensor Digitorum Brevis
O:
I:
A:
N:
Extensor Hallucis Brevis
O:
I:
A:
N:
Abductor Hallucis
O:
I:
A:
N:
Abductor Digiti Minimi
O:
I:
A:
N:
Flexor Digitorum Brevis
O:
I:
A:
N:
Quadratus Plantae
O:
I:
A:
N:
Lumbricals of foot
O:
I:
A:
N:
Flexor Hallucis Brevis
O:
I:
A:
N:
Flexor Digiti Minimi Brevis
O:
I:
A:
N:
Adductor Hallucis
O:
I:
A:
N:
Plantar Interossei of foot
O:
I:
A:
N:
Dorsal Interossei of foot
O:
I:
A:
N: