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rapid cellular turnover rate, constant assault by mo’s, trauma-intense environment
why is the oral cavity the site of systemic disease manifestation?
thiamin (B1)
crucial for normal functioning of the brain, nerves, muscles and heart; energy transformation; coenzyme in synthesis of niacin
1.1-1.2mg/day
what is rda of thiamin (B1)?
sources - thiamin (B1)
enriched breads, cereals, pasta, meats - pork
beriberi
peripheral neuropathy and muscle wasting; cardiovascular symptoms include tachycardia and enlarged heart
wernike-korsakoff syndrome
mental confusion; nystagmus (rapid movement of eyeball); ataxia (gait with uncoordinated muscle movements)
riboflavin (B2)
deficiencies in angular cheilitis, glossitis, dermatitis, anemia; supports healthy skin and eyes - helps maintain oral tissues
1.1-1.3mg/day
what is rda for riboflavin (B2)?
sources - riboflavin (B2)
milk and milk products
niacin (B3)
deficiencies - pellagra, painful stomatitis, glossitis, scarlet tongue, loss/atrophy of lingual papillae; helps metabolize fats, carbs, proteins
14-16mg/day
what is rda for niacin (B3)?
5mg
what is rda for B5?
pantothenic acid (B5)
rare deficiencies bc distributed in foods - animal sources and whole grains; component of coenzyme A; no distinct oral deficiency sign
pyridoxine (B6)
deficiencies - glossitis, impaired immune response; “protein + protection”; main source from meat, poultry and fish
1.1-1.7mg/day
what is rda for vit B6
folate (folic acid)
deficiencies - increased risk of neural tube defects in pregnancy, excessive intake can cause kidney damage; “formation”; sources from leafy greens
400-600ug/day
what is rda for folic acid?
vitamin B12 (cobalamin)
deficiencies - children can have stunted growth, glossitis with painful lesions on ventral side, bright-red tongue, burning/painful tongue; “blood + brain + burning tongue”; essential for rbc formation and DNA synthesis/formation; sources - meats
2.4ug/day
what is rda for b12?
biotin (B7)
rare deficiencies but hypo can lead to pallor of mucosa/tongue - can resemble geographic tongue; sources - egg yolk, organ meats and fish; maintains healthy hair, skin and nails and metabolic homeostasis
vitamin C
improving the host defense mechanism; role in collagen formation and optimal wound healing
vitamin A
maintaining integrity of epithelial tissues; deficiency produces squamous metaplasia with keratin production in the duct cells of salivary glands which results in decreased salivary secretion and xerostomia; oral and oropharyngeal cancers have been associated with this deficiency
vitamin E
no specific oral deficiencies; low levels associated with decline in physical function; antioxidant; rda -15mg
700-900ug
what is rda for vitamin A?