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joint (articulation)
any point where two bones meet, whether or not the bones are moveable at that interface
arthology
science of joint structure, function, and dysfunction
kinesiology
the study of musculoskeletal movement
how are joints named
from the bones involved- ex: atlanto-occipital joint, radioulnar joint
how are joints classified
structure- manner in which bones are bound together; function- how freely bones move
synostosis- bony joints
an immovable joint formed when the gap between two bones ossifies and two bones become one; also form by ossification of fibrous or cartilagenous joints; ex- left and right mandibular bones fuse in infancy, cranial sutures in elderly people
synarthrosis- fibrous joints
adjacent bones are bound by collagen fibers that emerge from one bone and penetrate into the other; three types- sutures, gomphoses, syndesmoses
sutures- synarthrosis
immobile or slightly mobile fibrous joints in which short collagen fibers bind the bones of the skull to each other; serrate- interlocking wavy lines; lap (squamous)- overlapping beveled edges; plane (butt)- straight non-overlapping edges
gomphosis- synarthrosis
attachment of tooth to socket; held in place by fibrous periodontal ligament- collagen fibers attach tooth to jaw bone, allows the tooth to move a little under the stress of chewing
syndesmosis- synarthrosis
a fibrous joint at which two bones are bound by long collagen fibers- gives bone more mobility; very mobile example- interosseous membrane joining radius to ulna allowing supination; less mobile example- joint between tibia and fibula
synchondrosis- cartilagenous joint
bones joined by hyaline cartilage; temporary joints in the epiphyseal plates in children; first rib attachment to sternum- other costal cartilage joined by synovial joints
symphysis- cartilagenous joints
two bones joined by fibrocartilage; pubic symphysis joins right and left pubic bones with interpubic discs; bodies of vertebrae joined by intervertebral discs, only slight movements between adjacent vertebrae
diarthrosis- synovial joints
joint in which two bones are separated by a joint cavity, most are freely moveable, most structurally complex type of joint
articular cartilage
layer of hyaline cartilage that covers the facing surfaces of two bones
joint (articular) cavity
separates articular surfaces
synovial fluid
slippery lubricant in joint cavity; nourishes articular cartilage and removes waste; makes movement of synovial joint almost friction free
joint (articular) capsule
connective tissue that encloses the cavity and retains the fluid; outer fibrous capsule- continuous with periosteum of adjoining bones; inner (cellular) synovial membrane- composed mainly of fibroblast-like cells that secrete synovial fluid and macrophages that remove debris from the joint cavity
articular disc- general anatomy of synovial joints
forms a pad between articulating bones that crosses the entire joint capsule; ex- temporomandibular joint
meniscus- synovial joint
moon shaped cartilage in knee, extend inward from the left and right; these cartilages absorb shock and pressure; guides bones across each other and improve their fit together; stabilizes the joint, reducing the chance of dislocation
tendon- synovial joint
strip of collagenous tissue attaching muscle to bone
ligament- synovial joint
strip of collagenous tissue attaching one bone to another
bursa- synovial joint
fibrous sac filled with synovial fluid, located between muscles, where tendons pass over bone and skin
tendon sheath- synovial joints
elongated cylindrical bursa wrapped around a tendon
lever
any elongated, rigid object that rotates around a fixed point called a fulcrum; rotation occurs when an effort applied overcomes resistance (load) at some other point; resistance arm and effort arm described relative to fulcrum
first kind of advantage conferred by a lever
exerting more force against a resisting object than the force applied to the lever; moving a heavy object with help of crowbar
second kind of advantage conferred by a lever
moving the resisting object farther or faster than the effort arm is moved; movement of rowing a boat
relationship between exerting more force and moving resisting object faster or farther
indirect, as one increases the other decreases
mechanical advantage (MA) of a lever
the ratio of its output force to its input force; calculated from length of effort arm divided by length of resistance arm
MA > 1.0
lever produces more force but less speed and distance than force exerted on it
MA < 1.0
lever produces more speed or distance but less force than input; ex- contraction of brachialis muscle puts more power into lever than we get out of it, but hand moves faster and farther than spot of brachialis attachment
first class lever
has fulcrum in the middle between effort and resistance (EFR);ex- atlanto-occipital joint lies between the muscles on the back of the neck (applying effort) and the weight of the face (resistance); loss of muscle tone occurs when you nod off in class (seesaw)
second class lever
resistance between fulcrum and effort (FRE); ex- when bouncing a baby on your knee, hip is fulcrum, baby’s weight is resistance, and effort is applied at the tibia (wheelbarrow)
third class lever
effort between the resistance and fulcrum (REF); most joints of the body; the effort of a biceps curl is applied to the forearm between the elbow joint (fulcrum) and the weight in the hand (resistance) (rowing a boat)
range of motion (ROM)
the degrees through which a joint can move; aspect of joint performance; physical assessment of patient’s joint flexibility
ROM determined by
structure of articular surfaces: elbow- olecranon of ulna fits into olecranon fossa of humerus;
strength and tautness of ligaments and joint capsules: strengthening of ligaments increases ROM; double jointed people have long or slack ligaments;
action of the muscles and tendons: nervous system monitors joint position and muscle tone (state of tension maintained in resting muscles)
axis of rotation
a moving bone has a relatively stationary axis of rotation that passes through the bone in a direction perpendicular to the plane of movement; multiaxial, biaxial, monoaxaial
multiaxial joint
shoulder joint has three degrees of freedom or axes of rotation
ball and socket joints- synovial joints
smooth, hemispherical head fits into cup-like socket; only multiaxial joints in the body; ex- head of femur fits into acetabulum of hip, head of humerus fits into glenoid cavity of scapula
condylar (ellipsoid) joints- synovial joints
oval convex surface of one bone fits into a complementary shaped depression on another; biaxial joints- radiocarpal joint where radius meets carpal of wrist, metacarpophalangeal joints where metacarpals meet phalanges in hand
saddle joints- synovial joints
both bones have an articular surface that is shaped like a saddle, one concave, one convex; biaxial joints- trapeziometacarpal (opposable thumb), sternoclavicular joint between sternum and clavicle
plane (gliding) joints- synovial joints
flat articular surfaces, bones slide over each other, relatively limited movement; usually biaxial joints- between carpal bones of wrist/tarsal bones of ankle, also between articular processes of vertebrae
hinge joints- synovial joints
one bone with convex surface fits into a concave depression; monoaxial joints- move freely in one plane; ex- elbow (ulna and humerus), knee (femur and tibia), joints within fingers and toes
pivot joints- synovial joints
a bone spins on its longitudinal axis; monoaxial joints; ex- atlantoaxial joint has transverse ligament (C1 and C2), proximal radioulnar joint has annular ligament
zero position- synovial joints
the position of joint when a person in standard anatomical position; joint movements described as deviating from the zero position or returning to it
flexion- synovial joints
movement that decreases joint angle; common in hinge joints
extension- synovial joints
movement that straightens a joint and returns body part to zero position
hyperextension- synovial joints
extension of a joint beyond the zero position; flexion and extension occur at nearly all diarthroses, limited to a few
abduction- synovial joints
movement of a body part in the frontal plane away from midline; hyperabduction- raise arm over back or front of head
adduction- synovial joint
movement in the frontal plane back toward midline; hyperadduction -crossing fingers, crossing ankles
elevation- synovial joints
movement that raises a body part vertically in frontal plane
depression- synovial joints
movement that lowers a body part in the same plane
protraction- synovial joint
the anterior movement of a body part in the transverse plane
retraction- synovial joint
posterior movement of a body part in the transverse plane
circumduction- synovial joint
one end of an appendage remains stationary while other end makes a circular motion; ex- an artist circumducts their upper limb when painting a circle
rotation- synovial joint
movement in which a bone spins on its longitudinal axis; rotation of trunk, thigh, head, or arm; medial (internal)- turns bone inward; lateral (external)- turns bone outward
supination- synovial joint
forearm movement that turns palm to face anteriorly or upward; forearm supinated in anatomical position; radius parallel to ulna
pronation- synovial joints
forearm movement that turns palm to face either posteriorly or downward; head of radius spins; radius crosses stationary ulna like an X
flexion- special movements of head and trunk
forward bending movements at waist or neck
extension- special movement of head and trunk
straightens trunk or neck
hyperextension- special movement of head and trunk
bending over backwards
lateral flexion- special movement of head and trunk
tilting head or trunk to right or left at midline
lateral excursion- special movements of the mandible
right or left movement from the zero position
medial excursion- special movements of the mandible
movement back to median, zero position; side to side grinding during chewing
radial flexion- special movement of the hand and digits
tilting hand toward thumb
ulnar flexion- special movements of the hand and digits
tilting hand toward little finger
abduction vs adduction of the fingers
spreading them apart vs bringing them together
flexion vs extension of the fingers
curling vs straightening them
palmar abduction
moving thumb away from hand and pointing it anteriorly
radial abduction
moving thumb away from the index finger (90 degrees)
flexion of thumb
tip of thumb directed toward palm
extension of thumb
straightening the thumb
opposition- special movements of the hand and digits
moving thumb to touch tip of a finger
reposition- special movements of the hand and digits
returning thumb to the zero position
dorsiflexion
elevating toes while swinging foot forward to take a step (heel strike)
plantarflexion
extending foot so toes point downward as in standing on tiptoe (toe-off)
foot inversion
movement in which the soles are turned medially
foot eversion
movement in which the soles are turned laterally
supination of foot
complex combination of plantar flexion, inversion, and adduction
pronation of foot
complex combination of dorsiflexion, eversion, and abduction
temporomandibular (jaw) joint (TMJ)
articulation of the condyle of the mandible with the mandibular fossa of the temporal bone; two ligaments support joint: lateral ligament- prevents posterior displacement of mandible, sphenomandibular- ligament on medial side; deep yawn or strenuous depression can dislocate
the shoulder joint
supported by biceps brachii tendon anteriorly and rotator cuff tendons; tendons fuse to joint capsule and strengthen it; supraspinatus, infraspinatus, teres minor, subscapularis; five principle ligaments support shoulder: three are called the glenohumeral ligaments, coracohumeral ligament, transverse humeral ligament; four bursae at shoulder- subdeltoid, subacromial, subcoracoid, subscapular bursae
the elbow joint
a hinge that includes 2 articulations- humeroulnar joint, humeroradial joint, has olecranon bursa, radial (lateral) collateral ligament, ulnar (medial) collateral ligament, proximal radioulnar joint
the hip joint
coxal joint: head of femur inserts into acetabulum of hip bone- bears weight, has deeper socket, more stable than shoulder
the knee joint
tibiofemoral joint: largest and most complex diarthrosis of the body; primarily a hinge joint- capable of slight rotation and lateral gliding when knee is flexed; has 13 bursae; ability to lock and unlock knees is important in human bipedalism- ACL allows locking, popliteus contracts and rotates femur to unlock
acetabulum labrum- hip joint
horseshoe shaped ring of fibrocartilage that deepens socket
ligaments supporting hip joint
iliofemoral and pubofemoral (anterior), ischiofemoral ligament (posterior)- when standing, ligaments become twised and pull head of femur tightly into acetabulum, transverse acetabulum ligament bridges gap on inferior margin of acetabulum labrum
fovea capitis- hip joint
pit on head of femur where round ligament attaches
round ligament (ligamentum teres)- hip joint
arises from fovea capitis and attaches to lower margin of acetabulum
humeroulnar joint- elbow joint
trochlea of humerus joins trochlear notch of ulna
humeroradial joint- elbow joint
capitulum of humerus meets head of radius
olecranon bursa- elbow joint
on posterior side of elbow and eases movements of tendons
radial (lateral) collateral ligament and ulnar (medial) collateral ligament
restrict side to side motions
proximal radioulnar joint- elbow joint
functions as a pivot, not a hinge; head of radius fits into radial notch of ulna; held in place by annular ligament encircling radial head; allows for pronation and supination
patellofemoral joint- knee joint
gliding joint
joint capsule- knee joint
encloses only the lateral and posterior aspects of the knee; anterior aspect covered by patellar ligament and lateral and medial retinacular ligament
knee stabilized by
quadriceps tendon in front, tendon of semimembranosus muscle on rear thigh
lateral and medial meniscus- knee joint
c-shaped cartilages within joint capsule; absorb shock and prevent side to side rocking, joined by transverse ligament
the knee joint- popliteal (posterior) region
extracapsular ligaments- fibular (lateral) collateral ligament, tibial (medial) collateral ligament; intracapsular ligaments cross each other to form an X- anterior cruciate ligament (ACL) prevents hyperextension of knee when ACL is pulled tight and is a common site of injury, posterior cruciate ligament (PCL) prevents femur from sliding off tibia
knee injuries and arthroscopic surgery
highly vulnerable to rotation and horizontal stress, most common injuries to menisci and anterior cruciate ligament (ACL), heal slowly due to lack of blood flow
arthroscopy
procedure in which interior of joint is viewed with a pencil-thin arthroscope inserted through small incision; less invasive damage than a conventional surgery, recover quicker