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subclavius

Deltoid
origin: anterior (lateral 1/3 of clavicle), medial (acromion), posterior (spine of scapula)
insertion: deltoid tuberosity of humerus
innervation: axillary nerve (C5-C6)
action: anterior (flexion & internal rotation), medial (abduction), posterior (extension & external rotation)

3.
Pectoralis major
origin: anterior surface of medial clavicle, anterior surface of sternum, costal cartilages of ribs 1-6
insertion: crest of greater tubercle of humerus (bicipital groove), lateral lip of inter tubercular groove of humerus
innervation: clavicular head (lateral pectoral nerve (C5-C7)), sternal head (medial pectoral nerve (C8-T1))
action: adduction, internal rotation, and flexion

Pectoralis minor
origin: anterior surface of sternum, costal cartilages of ribs 3-5
insertion: coracoid process of scapula
innervation: medial pectoral nerve (C8-T1)
action: draws scapula anteroinferiorly, stabilizes scapula on thoracic wall

5.
Coracobrachialis
origin: coracoid process of scapula
insertion: anteromedial surface of the humeral shaft
innervation: musculocutaneous nerve (C5-C7)
action: shoulder adduction, flexion

Biceps brachii
origin: long head (supraglenoid tubercle of scapula), short head (apex of coracoid process of scapula)
insertion: radial tuberosity of radius, deep fascia of forearm (bicipital aponeurosis)
innervation: musculocutaneous nerve (C5-C7)
action: elbow flexion & supination, shoulder flexion (weakly)

Brachialis
origin: distal half of anterior surface of humerus
insertion: coronoid process of ulna, tuberosity of ulna
innervation: musculocutaneous nerve (C5-C7)
action: elbow flexion

Serratus anterior
Superior:
origin: ribs 1-2, intercostal fascia
insertion: anterior surface of superior angle of scapula
Medial:
origin: ribs 3-6
insertion: anterior surface of medial border of scapula
Inferior:
origin: ribs 7-9
insertion: anterior surface of inferior angle and medial border
innervation: long thoracic nerve (C5-7)
action: scapular protraction and upward rotation

Trapezius
Upper:
origin: medial third of superior nuchal line, external occipital protuberance, spinous processes of C2-C7 via nuchal ligament
insertion: descending part (superior fibers), lateral third of clavicle
action: scapular elevation, extension of head & neck, lateral flexion of head & neck, rotation of head
Middle:
origin: spinous process of vertebrae T1-T6 via nuchal ligament
insertion: medial acromial margin, superior crest of spine of scapula
action: scapular retraction
Lower:
origin: spinous process if vertebrae T7-T12 via nuchal ligament
insertion: lateral apex of medial end of scapular spine
action: scapular depression, retraction, and upward rotation
innervation: spinal accessory nerve (CN XI)

Deltoid
origin: anterior (lateral third of clavicle), middle (acromion), posterior (spine of scapula)
insertion: deltoid tuberosity
innervation: axillary nerve (C5-C6)
action: abducts arm, anterior- shoulder flexion & internal rotation & horizontal adduction, posterior- shoulder extension & horizontal abduction

3.
Levator scapulae
origin: transverse processes of vertebrae C1-C4
insertion: superior angle of scapula, upper medial border of scapula
innervation: dorsal scapular nerve (C4-C5)
action: scapular elevation & downward rotation, lateral flexion & extension of neck

4.
rhomboid minor

5
rhomboid major

6.
Supraspinatus
origin: supraspinatous fossa of scapula
insertion: greater tubercle of humerus
innervation: suprascapular nerve (C5-C6)
action: shoulder abduction

7.
Infraspinatus
origin: infraspinous fossa of scpaula
insertion: greater tubercle of humerus
innervation: suprascapular nerve (C5-C6)
action: shoulder external rotation

Teres Minor
origin: lateral border of scapula
insertion: greater tubercle
innervation: axillary nerve (C5-C6)
action: shoulder external rotation and adduction

Teres Major
origin: inferior angle and lateral border of scapula
insertion: intertubercular groove of humerus
innervation: lower subscapular nerve (C5-C7)
action: shoulder extension, internal rotation, & adduction

10.
latissimus dorsi

11.
triceps brachii
origin: long head (infraglenoid tubercle of scapula), medial head (posterior surface of humerus), lateral head (posterior surface of humerus)
insertion: olecranon of ulna
innervation: radial nerve (C6-C8)
action: elbow extension (long head: shoulder extension)

Subscapularis
origin: subscapular fossa of scapula
insertion: lesser tubercle of humerus
innervation: upper & lower subscapular nerves (C5-C6)
action: shoulder internal rotation
AC Joint sprain
AC sprain
‘Separated’ shoulder
Location: distal end of clavicle
MOI: direct blow or FOOSH
S/s: ‘step off’ deformity, TTP, (+) pain with horizontal adduction
Treatment: rest with sling, AC tape, donut pad
Subacromial Impingement Syndrome
rotator cuff tendons and bursa are compressed under acromion during repetitive motions
SLAP Tear
Superior labrum anterior and posterior
Deep pain inside the shoulder joint
Popping, clicking, locking, or grinding sensations during movement
Reduced range of motion and overhead weakness
Rotator Cuff Tear
MOI: acute: FOOSH, chronic: repetitive throw
S/s: pain/weakness when activating injured muscle
Treatment: refer (surgery?), RTC and scapular stabilizer rehab
GH Dislocation
Covers 30% of glenoid fossa → not very stable
Subluxation (displacement + replacement) & dislocation
Most sprains are anterior
MOI: abd & ER (direct or indirect blow)
S/s: inability to move, flattened deltoid

Brachioradialis
Origin: Lateral supracondylar ridge of humerus
Insertion: Styloid process of radius
Innervation: Radial nerve (C5–C7)
Action: Flexes elbow, especially when forearm is in neutral position

Pronator Teres
Origin: Medial epicondyle of humerus; coronoid process of ulna
Insertion: Lateral surface of radius
Innervation: Median nerve (C6–C7)
Action: Pronates forearm; assists with elbow flexion

3.
Flexor carpi radialis
Origin: Medial epicondyle of humerus
Insertion: Base of 2nd metacarpal
Innervation: Median nerve (C6–C7)
Action: Flexes and abducts wrist

Palmaris longus
Origin: Medial epicondyle of humerus
Insertion: Palmar aponeurosis
Innervation: Median nerve (C7–C8)
Action: Flexes wrist; tenses palmar aponeurosis

5.
Flexor carpi ulnaris
Origin: Medial epicondyle of humerus; olecranon and posterior border of ulna
Insertion: Pisiform, then via ligaments to hamate and base of 5th metacarpal
Innervation: Ulnar nerve (C8–T1)
Action: Flexes and adducts wrist

6.
Flexor digitorum superficialis
Origin: Medial epicondyle of humerus, coronoid process of ulna, and proximal/anterior radius
Insertion: Sides of middle phalanges of digits 2–5
Innervation: Median nerve (C8–T1)
Action: Flexes PIP joints of digits 2–5; assists with MCP and wrist flexion

Flexor digitorum profundus
Origin: Proximal ¾ of anterior and medial ulna; interosseous membrane
Insertion: Bases of distal phalanges of digits 2–5
Innervation:
Digits 2–3: Anterior interosseous nerve (median nerve)
Digits 4–5: Ulnar nerve
Action: Flexes the DIP joints of digits 2–5; assists with wrist flexion

2.
Flexor pollicis longus
Origin: Anterior surface of radius; interosseous membrane
Insertion: Base of distal phalanx of thumb
Innervation: Anterior interosseous nerve (median nerve)
Action: Flexes the IP joint of the thumb; assists with thumb flexion

3.
Pronator quadratus
Origin: Distal ¼ of anterior surface of ulna
Insertion: Distal ¼ of anterior surface of radius
Innervation: Anterior interosseous nerve (median nerve)
Action: Pronates the forearm and helps stabilize the distal radioulnar join

Extensor carpi radialis longus
origin: lateral supracondylar ridge of humerus
insertion: base of 2nd metacarpal
innervation: radial nerve (C5-C8)
action: hand extension & abduction

2.
Extensor carpi radialis brevis
origin: lateral epicondyle of humerus
insertion: base of 3rd metacarpal
innervation: radial nerve (C5-C8)
action: hand extension & abduction

3.
Extensor digitorum
origin: lateral epicondyle of humerus
insertion: digits 2-5
innervation: posterior interosseous nerve (C7-C8)
action: finger extension of digits 2-5

Extensor digiti minimi
origin: lateral epicondyle of humerus
insertion: digit 5
innervation: posterior interosseous nerve (C7-C8)
action: finger extension (digit 5)

5.
Extensor carpi ulnaris
origin: lateral epicondyle of humerus, posterior border of ulna
insertion: base of 5th metacarpal
innervation: posterior interosseous nerve (C7-C8)
action: hand extension and adduction

1.
Supinator
origin: lateral epicondyle of humerus, RCL, annular ligament, supinator crest of ulna
insertion: lateral, posterior, and anterior surface of proximal 3rd of radius
innervation: posterior interosseous nerve (C7-C8)
action: forearm supination

Abductor pollicis longus
origin: posterior surface of proximal half of radius, ulna and interosseous membrane
insertion: base of 1st metacarpal (trapezium)
innervation: posterior interosseous nerve (C7-C8)
action: hand extension, thumb abduction & extension

3
Extensor pollicis brevis
origin: posterior surface of distal third of radius & interosseous membrane
insertion: posterior aspect of base of proximal phalanx of thumb
innervation: posterior interosseous nerve (C7-C8)
action: thumb extension

4.
Extensor pollicis longus
origin: posterior surface of middle third of ulna & interosseous membrane
insertion: posterior aspect of base of distal phalanx of thumb
innervation: posterior interosseous nerve (C7-C8)
action: thumb extension (weak hand extension)

5.
Extensor indicis
origin: posterior surface of distal third of ulna & interosseous membrane
insertion: extensor expansion of index finger
innervation: posterior interosseous nerve (C7-C8)
action: index finger extension (weak hand extension)
Carpal Tunnel
Borders:
radial; scaphoid and lunate
ulnar: pisiform and hook of hamate
top: flexor retinaculum
Contents:
flexor digitorum profundus
flexor digitorum superficialis
flexor pollicis longus
median nerve
Palmaris brevis
origin: palmar aponeurosis and flexor retinaculum
insertion: skin of hypothenar eminence
innervation: superficial branch of ulnar nerve (C8–T1)
action: wrinkles/tenses skin of palm; assists grip

Lumbricals
origin: tendons of flexor digitorum profundus
insertion: lateral sides of extensor expansions of digits 2–5
innervation: 1st–2nd: Median nerve; 3rd–4th: Deep branch of ulnar nerve
action: flex MCP joints and extend IP joints

2.
Interossei dorsales
origin: adjacent sides of metacarpals
insertion: bases of proximal phalanges and extensor expansions of digits 2–4
innervation: deep branch of ulnar nerve (C8–T1)
action: abduct fingers; assist MCP flexion and IP extension
3.
Interossei palmares
origin: palmar surfaces of metacarpals 2, 4, 5
insertion: bases of proximal phalanges/extensor expansions of digits 2, 4, 5
innervation: deep branch of ulnar nerve (C8–T1)
action: adduct fingers; assist MCP flexion and IP extension

Abductor digiti minimi
origin: pisiform, pisohamate ligament, flexor retinaculum
insertion: base of proximal phalanx of 5th digit
innervation: deep branch of ulnar nerve (C8–T1)
action: abducts little finger; assists MCP flexion

5.
Flexor digiti minimi brevis
origin: hook of hamate and flexor retinaculum
insertion: base of proximal phalanx of 5th digit
innervation: deep branch of ulnar nerve (C8–T1)
action: flexes little finger at MCP
6.
Opponens digiti minimi
origin: hook of hamate and flexor retinaculum
insertion: medial/ulnar border of 5th metacarpal
innervation: deep branch of ulnar nerve (C8–T1)
action: opposes little finger; draws 5th metacarpal forward/rotates it