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crucial conversation
conversation where:
the stake are high
people have different opinions
strong emotions are involved
goal: maintain dialogue: free exchange of meaning rather than moving into silence or violence
Path to action
see/hear→tell a story→feel→act
other person’s behavior does not directly create your emotions
you interpret what happened and create a story about it→influences your emotions and behavior
master your stories
when emotions are strong, don’t automatically assume your interpretation is the truth
notice your behavior
idenitfy your feelings
analyze your story
get back to the facts
behavior→feelings→story→facts
clever stories
victim story→actor (its not my fault)
villain story→human (its your fault)
helpless story→able (nothing i can do)
tell the rest of the story
useful story includes info that clever stories leave out
goal: recgonize your role in the situation, consider other people’s possible motives
identify what you actually want
consider what you can chose to do differently
State MY Path
S: share your facts
T: Tell your story
A: ask for others’ paths
T: talk tentatively
E: encourage testing
skilled communicators combine:
confidence
humility
skill
“I have something to say + I might be wrong + I know how to say it
Silence vs Violence
silence: withholding meaning, avoiding, masking
violence: forcing meaning on others through controlling, attacking, or disrespectful behavior
Goal: not to suppress emotions