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patella bone type
sesamoid
what encapsulates the patella
soft tissue
3 jobs of the patella
protection
shock absorption
leverage
consequence of not having a patella
xthe quadriceps would have to work harder to extend the knee
patellar femoral joint
between patella and femur
patella’s “track” on femur
classification of patellar femoral joint
diarthrodial, synovial (gliding) joint
injuries in the patellar femoral joint
osgood schlatter’s disease
patellar femoral pain syndrome
jumper’s knee
patellar tendonitis
arthritis
knee replacement cascade
tibia
larger and medial
tibial plateau

medial malleolus

medial condyle of tibia

lateral condyle of tibia

tibial tuberosity

body/shaft of tibia

anterior border of tibia

fibula
smaller and lateral
non-weight bearing
head of fibula

body/shaft of fibula

lateral malleolus of fibula

tibiofibular joints
superior anterior tibiofibular joint
superior posterior tibiofibular joint
inferior anterior tibiofibular joint
inferior posterior tibiofibular joint
interosseus membrane
Amphiarthrodial Fibrous Syndesmosis
calcaneus

talus

navicular

cuboid

cuneiform

3 cuneiform bones
medial
intermediate
distal
how to number the metatarsals
great toe = I
pinky toe = V
3 portions of the metatarsals
head
body/shaft
base
special aspect of the base of the 5th metatarsal
anatomical design for mobility but prone to injury
two aspects of the great toe
proximal phalanx
distal phalanx
3 aspects of digits 2-5
proximal phalanx
middle phalanx
distal phalanx
joints of the ankle, foot, and toes
the talocrural joint
the subtalar joint
tarsal metatarsals joints
metatarsal phalangeal joints
interphalangeal joints
talocrural joint (aka tibiotalar)
moves ankle into
dorsi flexion
plantar flexion
subtalar joint
moves foot into
inversion
eversion
tarsal metatarsal joints
diarthrodial synovial (condyloid)
metatarsal phalangeal joints
diarthrodial synovial (condyloid)
interphalangeal joints
diarthrodial synovial (hinge)
proximal and distal for 2-5
dorsiflexion

plantar flexion

toe flexion

toe extension

inversion

eversion

tibialis anterior

tibialis anterior action
dorsi flexion
Extensor Digitorum Longus

Extensor Digitorum Longus action
toe extension 2-5
Extensor Hallicus Longus

Extensor Hallicus Longus action
extends the great toe
gastrocnemius (triceps surae)

gastrocnemius origin
2 heads - medial and lateral condyles of femur
gastrocnemius insertion
posterior calcaneus via achilles tendon
gastrocnemius action
plantar flexion
gastrocnemius description
superficial
soleus (triceps surae)

soleus action
plantar flexion
tibialis posterior

tibialis posterior action
foot inversion with plantar flexion
flexor digitorum longus

flexor digitorum longus action
plantar flexes/inverts foot; flexes toes
flexor hallicus

flexor hallicus longus action
flexes the great toe