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biceps brachii
flexes forearm, aids in supination; long head: flexes arm
coracobrachialis
adduct and flex arm
triceps brachii long head
extend and adduct arm, extend forearm
sartorius
flex and laterally rotate thigh; flex leg
vastus medialis, lateralis, intermedius
extends leg
tensor fasciae latae
abducts and medially rotates thigh
iliopsoas
flex thigh
biceps femoris
extends thigh, flexes and laterally rotates leg
semitendinosus & semimembranosus
extends thigh, flexes and medially rotates leg
gracilis
adducts and flexes thigh, flexes leg
adductor magnus
adducts and flexes thigh, laterally rotates thigh
popliteus
flex leg and medially rotate tibia