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Resting cardiac output (Q) comparison ( L/min)
Remains identical at approximately 5L/min for both trained endurance athletes and untrained individuals.
Cardiac output calculation formula
Q=HR×SV
Resting heart rate (HR) comparison
Untrained individuals average 70–72bpm, whereas trained endurance athletes average below 60bpm.
Resting stroke volume (SV) comparison (ml)
Untrained individuals average 70ml, whereas endurance-trained athletes average 100–120ml.
Bradycardia
A resting condition characterized by a heart rate below 60bpm, typically induced by long-term aerobic adaptation.
Cardiac hypertrophy
An increase in left ventricular chamber size and muscular wall thickness, resulting in a higher resting stroke volume.
Vagus nerve
The parasympathetic pathway that releases acetylcholine (ACh) onto the sinoatrial node to depress intrinsic firing at rest.
Intrinsic conduction pathway
Sinoatrial (SA) node to atrioventricular (AV) node, down the Bundle of His and bundle branches, terminating in the Purkinje fibres.
what is the definition of stroke volume?
the amount of blood pumped by the left ventricle of the heart in one contraction.
what is the definition of cardiac output
the amount of blood the heart pumps in one minute
what is the definition for heart rate
the number of heartbeats per minute.