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memory
the ability to retain knowledge
memory process like…
attention, sensation, and perception
memories are used for…
thinking and problem-solving
information processing
continuum from attention through problem solving that includes memory
atkinson-shriffin model of memory
steps of memory
encoding, storage, and retrieval
encoding
the process of taking information and putting it into memory
storage
taking information from memory and storing it
retrieval
recovering stored information
true or false: cognitive psychologists think memory occurs in stages, with forgetting possible at any point
true
sensory memory
all sensory information is held for a very brief time in sensory memory
true or false: visual information lasts slightly longer in memory than auditory information
false
short-term memory
a small fraction of sensory memory moves to short-term memory (STM) and lasts for about 30 seconds
chunking
putting information into meaningful chunks to improve short term memory
working memory
similar to short-term memory except multiple types of information (only a single type for short-term) can be actively manipulated (passive for short-term)
working memory includes…
visuospatial sketchpad, phonological loop, episodic buffer, and central executive
visuospatial sketchpad
remembering and manipulating things we see
phonological loop
rehearsal of auditory information
episodic buffer
links different information together, and combines it with information from long-term memory
central executive
directs appropriate amount of attention to each component
true or false: central executive controls all components of working memory
true
the brain areas involved in working memory
anterior cingulate cortex (acc)
better working memory equals…
more activation in the ACC
prefrontal cortex damage
leads to people that can’t change courses in a card-sorting task (similar to small children)
long-term memory
location of permanent memories (long duration and capacity)
levels of processing theory
deeper levels of processing lead to a greater likelihood that something will be retained in long-term memory
people tend to remember things that are _____ to themselves
relevant
serial position effect
when people are asked to recall a list of words, where a word is at in the list influences whether it’s recalled or not
primacy effect
words learned first are more likely to be remembered (rehearsal moved to long-term memory)
recency effect
words learned last are more likely to be remembered (still in memory)
the recency effects doesn’t work after ___ seconds
30
what does having your hippocampus removed on both sides do to memory?
unable to form new memories
anterograde amnesia
the inability to form new memories while maintaining personality and intelligence
what does damage to your parietal lobe do to memory?
causes poor working memory, but normal long-term memory and the ability to form new memories
declarative memory
explicit memories where we are able to verbalize and tell others
nondeclarative memories
implicit memories that are difficult to verbalize; typically having conditioned emotions and procedural memories
declarative memories are…
semantic, episodic, and autobiographical
semantic memories
memories of facts, ideas, concepts, and overall general knowledge
episodic memories
memories of personally-experienced events
autobiographical memories
either semantic or episodic memories about oneself
nondeclarative memories are…
classical conditioning, procedural memories, and priming
classical conditioning
we often have conditioned emotional responses to things we’re not aware of
procedural memories
how to do things, which is typically difficult to describe
priming
exposure to one stimulus changes a response to a later stimulus
people that heard “rude” words were more likely to interrupt an experimenter than people that heard “polite” words
example of priming
the hippocampus is important for ________ memory
spatial
memories that are similar appear to be _____.
linked
spreading activation model
people organize their memories based on how related things are in their own personal experience
schema
our set of expectations about situations or things
how many items are sorted through during STM retrieval
1 at a time
cue
stimulus that aids in retrieval of information
encoding specific
when memories are encoded, lots of specific information is included
tip of the tongue
incomplete memory retrieval where part of a memory is recalled
memory is _______ not ________.
reconstructed, recalled
true or false: memories, once stored, don’t change
false
asking eye-witnesses “how fast were cars going when they bumped/smashed/hit/collided/contacted each other?” influenced memory of how fast the cars were going
example of suggestive retrieval
flashbulb memory
vivid and detailed memory associated with highly emotional event
which parts of the brain work together to form emotional memories?
hippocampus and amygdala
forgetting
decrease in the ability to retrieve a previously-formed memory
interferene
newer and older information in memory might compete, potentially distorting memories
proactive interference
reduced memory for information because of prior memories
retroactive interference
reduced memory for information because of information learned afterward
motivated forgetting
failure to remember threatening or negative things
long-term potentiation
neurons that are regularly activated together because more efficient at communicating
neurons that ___ together ____ together
fire, wire
engram
memory traces or biological changes in the brain that are responsible for memory
influence of acetylcholine on memory
important and positive
memory is _________ dependent
context
distributed practice
practice or learning distributed more or less evenly over time
massed practice
practice or learning crammed into a short amount of time
task positive network
brain networks that are active when the mind is focused on a task
default mode network
brain networks that are active when the mind is wandering (daydreaming, ruminating, etc)
pomodoro technique
when sitting down to study, set a timer for 25 minutes to focus, then take a break
thinking about doing a task you do not want to do activates the same area in our brain as ________.
physical pain
interleaving
studies indicate that studying different topics during a study session helps with learning compared with focusing on just one topic
previewing
before starting a new unit, look at each section heading/notes, and think about what’s coming up, what you might already know about the topic, how it might relate to earlier topics in the class etc.
true or false: sleep is important for consolidation of memories
true
teaching
explaining a concept to someone else can help you realize whether you understand a concept or not
testing
taking tests can actually improve memory
mneumonics
devices that link new information to something simpler or already well-known
metacognition
thinking about thinking
learning
relatively permanent change in behavior (or capacity for behavior) due to individual experience
reflex
relatively simple, automatic response to a stimulus
instincts
stereotyped behaviors that occur in all members of a species without practice
fixed action patterns
sequence of instinctive behaviors that once started, continues to completion (ex. yawning)
reflexes and instincts have no ________.
flexibility
habituation
decreased response to the same stimulus presented repeatedly
sensitization
increased responding to a stimulus, that can also generalize to other stimuli
we habiltialize ________ stimuli
harmless
we sensitize ________ stimuli
dangerous
classical conditioning
learning process that occurs when a previously neutral stimulus becomes associated with biologically relevant stimulus
unconditioned stimulus
elicits an uncontrolled response without prior training that is automatic and reflexive responses
unconditioned response
elicited by unconditioned stimulus that does not require learning and is usually important to survival/reproduction
conditioned stimulus
a previously neutral stimulus that comes to evoke a response after it becomes associated with the unconditioned stimulus
conditioned response
elicited by a conditioned stimulus after a number of pairings of conditioned stimulus and unconditioned stimulus which requires learning
acquisition
the process of obtaining a conditioned response through repeated pairings of a conditioned stimulus with an unconditioned stimulus
contiguity
how close in time or space two events happen
extinction
if a conditioned stimulus no longer appears with the unconditioned stimulus the conditioned response will weaken and eventually disappear
true or false: extinction is the same as forgetting
false
spontaneous recovery
if there is a period of time between extinction trails, conditioned responding can return