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Superficial Muscles Characteristics
large moment arms
good at generating large movements at the joints they cross
Superficial Muscles
pectoralis major
deltoid
latissimus dorsi
teres major
Rotator Cuff Muscles Characteristics
small moment arms
provide stabilizing the GH joint but translating the humerus medially against the scapula
deep muscles
Rotator Cuff Muscles
supraspinatus
infraspinatus
teres minor
subscapularis
Pectoralis Major (sternum) - origin, insertion, action, innervation
O - sternum and costal cartilages 1-6
I - intertubular groove (lateral)
A - adduction, internal rotation, extend from flexion'
In - medial and lateral pectoral nerves
Pectoralis Major (clavicle) - origin, insertion, action, innervation
O - medial clavicle
I - intertubercular groove (lateral)
A - adduction, internal rotation, flexion
In - medial and lateral pectoral nerves
Anterior Deltoid - origin, insertion, action, innervation
O - lateral clavicle, acromion, and scapular spine
I - deltoid tuberosity
A - flexion, internal rotation
In - axillary nerve
Middle Deltoid - origin, insertion, action, innervation
O - lateral clavicle, acromion, and scapular spine
I - deltoid tuberosity
A - abduction
In - axillary nerve
Posterior Deltoid - origin, insertion, action, innervation
O - lateral clavicle, acromion, and scapular spine
I - deltoid tuberosity
A - extension, external rotation
In - axillary nerve
Latissimus Dorsi - origin, insertion, action, innervation
O - SPs T7 - T12, iliac crest
I - intertubercular groove
A - extension, adduction, internal rotation
In - thoracodorsal nerve
Teres Major - origin, insertion, action, innervation
O - inferior angle
I - intertubercular groove
A - adduction, internal rotation
In - lower subscapular nerve
Supraspinatus - origin, insertion, action, innervation
O - supraspinous fossa
I - greater tubercle of humerus
A - abduction
In - suprascapular nerve
Infraspinatus - origin, insertion, action, innervation
O - infraspinous fossa
I - greater tubercle
A - anchors humerus, external rotation
In - suprascapular nerve
Teres Minor - origin, insertion, action, innervation
O - lateral border
I - greater tubercle
A - anchors humerus, external rotation
In - axillary nerve
Subscapularis - origin, insertion, action, innervation
O - subscapular fossa
I - lesser tubercle
A - anchors humerus, internal rotation
In - upper and lower subscapular nerves