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Flexion
Bending the joint, causing a decrease in the angle

Extension
Straightening the joint, increasing the angle

hyperextension
extension beyond anatomical position

abduction
Movement away from the midline of the body

adduction
Movement toward the midline of the body

medial (internal) rotation
Moves a limb towards the body

lateral (external) rotation
Moves a limb away from the body

circumduction
Circular movement of a limb

Protraction
movement in anterior direction

retraction
movement towards the posterior direction

Elevation
Movement in the superior direction

depression
Movement in the inferior direction

Dorsiflexion
Movement of foot toward the lower leg

inversion
Turning soles of the foot inward

eversion
Turning the soles of foot outward

Plantar flexion
Bending the foot down, pointing toes
